Whole Foods Market: Natural and Organic Grocery

Choose your local store to download the sales flier pdf!

Healthy Tip: Beets are Unbeatable

The beet pigment that turns everything it touches red also acts as a powerful antioxidant. Get some ideas for adding beets to your fall menu.

Essential Fats for Kids

Essential fatty acids (EFAs) are a critical component of children's health. Learn why, where to find them, and how to easily incorporate EFAs into your child's diet.

The Tender Story of Icelandic Lamb

In early fall, farmers mount spirited, pony-sized Icelandic horses and ride high into the mountains to collect their lambs. Watch this video to see a traditional roundup.

It's Time to Party!

It's our big 3-0 this month. Join your local store for a birthday bash and events celebrating three decades of fun and food, from the 17th to the 20th. Find a party near you.

Today

Learn to Cook: Brown Rice

Brown rice is a nutritious whole grain that delivers fiber, protein and selenium. It is not another type of rice; it's the same as white rice without all the good stuff removed in processing. Whole grains in general are packed with nutrients and fiber, which aids in healthy digestion and weight management. These are the "good carbs" that help balance your diet and can fill you up.

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