Whole Story

The Official Whole Foods Market® Blog

 

979 Comments

Comments

Matthew Allen says ...
We are adding more fiber to our diet, sitting at the table to eat, and not snacking late into the evening.
12/26/2012 7:34:16 PM CST
marie says ...
I'm instituting Meatless Monday in 2013.
12/26/2012 7:34:49 PM CST
Sharon Meagher says ...
Trying to eat only things I can spell or pronounce.
12/26/2012 7:36:41 PM CST
Pat Iris says ...
like to try this cereal
12/26/2012 7:37:07 PM CST
Pat S. says ...
Started plant-based lifestyle January 2012 and couldn't be happier. My reward...signed up for a Farm to Forks weekend in June. For 2013, my goal is to get into an exercise-strong lifestyle to complement the diet. Also striving for no more than 10% fat in my food.
12/26/2012 7:37:17 PM CST
Alex Bochkov says ...
I want to eat more fresh vegetables, less pastry, and definitely Rip's Big Bowl cereal for breakfast!
12/26/2012 7:38:05 PM CST
Deborah Schroth says ...
I strive to eat healthy all year. However, I relax at the end of the year, to enjoy my family traditions. I will be back on track at the New Year, and will continue to enjoy this tasty and healthy breakfast food.
12/26/2012 7:38:41 PM CST
SF says ...
More natural, less processed foods.
12/26/2012 7:39:02 PM CST
Jaden Felix says ...
Eat healthier, increase my variety of vegetables I eat.
12/26/2012 7:39:23 PM CST
Deborah H. says ...
I plan on juicing more using greens.
12/26/2012 7:40:08 PM CST
Steve says ...
I hadn't planned any changes. But I might try this cereal.
12/26/2012 7:41:16 PM CST
Christine A. says ...
We are eating more beans & greens, Kale is going to be our number one item from the produce section. This food line sounds hearty, healthy & fun way to get men more involved in eating right.
12/26/2012 7:41:23 PM CST
Bristol Fields says ...
It's important to start the year off eating healthy in hopes that it will influence the rest of the year.
12/26/2012 7:43:25 PM CST
Sue G says ...
I saw Rip on Dr. Oz and was sold on his plan. I got the book. Would love to try one of his products!
12/26/2012 7:43:30 PM CST
rob schwager says ...
Been 100% plant strong and doing Rip and his Father's way of eating for well over a year now. Down 70 lbs and still losing. Blood test numbers after eating the Esselstyn way, shocked my doctor and she just HAD to know how I did it. Never looking back.
12/26/2012 7:45:04 PM CST
Rachel says ...
Would love to try it! I've been eating plant strong for a couple of years now, thanks to the Esselstyns, and haven't looked back! My plan for 2013 is to keep up the good work and continue trying new delicious, plant strong recipes.
12/26/2012 7:47:00 PM CST
Georgianne Kamberos says ...
I've been making Rip's big bowl for a while now, and I love it! Combining four different cereals together makes it quite an arduous task, though! I'd love to try Rip's cereal to make it more convenient to enjoy the tasty combo! Also, just tried the flatbread and it's great! Looking to keep on the plant strong diet even stronger in 2013!
12/26/2012 7:47:40 PM CST
Beth says ...
"The Engine 2 Diet" is what got me started on a plant-based diet almost 4 years ago. It all began when I saw a copy of the recipe for Rip's Big Bowl in my local Whole Foods store. I bought the book, and the rest is history. I'd love to win the prize!
12/26/2012 7:48:52 PM CST
Gordillo Yvette says ...
Headed back to the Wellness Program at the rehab center and gym my husband and I joined last June. Have been on hiatus with suspended membership because of the holidays.
12/26/2012 7:49:20 PM CST
Rachel says ...
I just bought his book after watching Forks Over Knives, and there is some really great advice and tasty recipes. My goal for the next year is to really kick my plant based diet change into gear! I'm glad to know that the Engine 2 products exist as I think my boyfriend is much more likely to eat that then my experimental tofu ;)
12/26/2012 7:51:33 PM CST
Gail Schoppert says ...
I will be exercising more and eating less until I lose the holiday weight I gained over Christmas. And I am intrigued by Engine 2 products. Can't wait to try the Big Bowl and will be buying a box next time I hit Whole Foods. Gail
12/26/2012 7:52:35 PM CST
Jess says ...
Met you at the Chicago Farms 2 Forks Immersion and you introduced your products, aaaaaamaaaaazing!!! Would love to bring the greatness home! Plan to continue my 2012 dedication of staying plant strong and sweating it out at the gym into the new year.
12/26/2012 7:52:37 PM CST
Rebecca Luhm says ...
I got a juicer for Christmas and can't wait to start using it!
12/26/2012 7:53:33 PM CST
Sandy Anderson says ...
I'm going to make sure that I include at least one serving of fresh fruits and fresh vegies every single day. Gonna be hard cuz my hubby is a meat, beans and potatoes kinda guy but I'll get him eating healthy anyway.
12/26/2012 7:53:54 PM CST
Shana S says ...
Like most people, I'm trying to eat healthier. Here in NYC, it's way too easy to get junk food delivered. I'd like to improve my cooking skills, and I want to run more.
12/26/2012 7:54:00 PM CST

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