Stocking a Healthy Pantry Class

It can be easy to get nourishing meals on the table when your pantry is set up for success! Join us to learn how to build a Health Starts Here pantry and take some of the stress out of cooking and meal-planning. We’ll meet on the patio. Please sign up to attend by emailing sharon.bowen@wholefoods.com.

Building a Healthier Dinner Class

Looking for something more novel and nutritious than the same old spaghetti and pizza? Our Healthy Eating Specialist has plenty of inspiration to share, whether you're cooking for one, two, or a whole crew. We'll meet outside on the patio. Please email sharon.bowen@wholefoods.com to sign up for the class!

Creating Healthy Habits with Maya Nahra LD

Do you know all the things you should be doing but you just can't do them? Join local dietician, Maya Nahra, for a workshop on creating healthy habits that last. RSVP by emailing sp.cma.events@wholefoods.com.

Chasing Lombardi By Rich Kurtzman

Our very own Rich Kurtzman has publised a book just in time to celebrate Denver's home opener. Join Rich on the patio for a book signing, light appetizers and $6 cheesteaks from 2-4 this Sunday (9/7)

Jump Start Your Fall Garden

The biggest secret in Greg's life is that although he has been a gardener in the Southwest since 1975 - he is still discovering how to grow food in the desert. Join Greg as he walks you through the three most important things to know about starting your Fall garden. It REALLY is quite simple. Reserve your spot at sp.cma.events@wholefoods.com.

Pre- and Post-Workout Nutrition with Nathan

This class will explore hot to optimize performance through proper nutrition and supplementation. Don't neglect this import aspect of workout preparation and recovery. Reservations are required. Call 412-441-7960 to reserve a seat. 

Healthy Eating, Healthy Living Conference

Join us for an empowering and educational afternoon featuring presentations by five amazing speakers as they share cutting-edge information on how our food choices can improve our lives. Guests include Leah Lizarondo, Janet McKee, Monica Haritan, Mandi Babkes and our store's Healthy Eating Specialist, Adam Haritan (seen here). 

For registration info, go to http://www.showclix.com/event/HealthyEatingConference or call 412-441-7960. 

Cheese Night

Stop by the Specialty Department and sample the fall's best grilled and grilling cheeses.

Kick Start Your Health with Dr Neal Barnard

Join us as we host Dr Neal Barnard, President of the Physicians Committee for Responsible Medicine, to talk about realistic ways to kick start your health through diet related lifestyle changes. Book Signing and reception to follow in store café. This is a FREE event. Registration required at http://kick-start-your-health.eventbrite.com
 

Caring for Chronic Back Pain

Are you one of the 80 percent of Americans experiencing back pain?  Chronic back pain can be very debilitating and can affect your everyday life and routine.  Join Sunil K. Jain, M.D., and Denise McGinley, RN, MSNAd, from the Integrative Spine Institute at St. Luke's Medical Center, in an interactive presentation about the common conditions and treatment options for chronic back pain.  They will discuss an integrative approach to managing back pain that blends the best of modern and alternative medicine, focusing on embracing the body as a whole.

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