Cancer Fighting Kitchen Shopping Tour

Join Healthy Eating Specialist, Lisa Markley, on a fun and informative shopping tour to learn about cancer-fighting foods and healthy delicious ways to prepare them. Lisa will also teach you some of her favorite time-saving shortcuts and will share delicious cooking tips and recipes. Details & preregistration at

FREE Shopping Savvy Tour

During this tour learn about Whole Foods Market Core Values, Quality Standards and how you can eat well on any budget. Meet @ Customer Service. FREE GIFT included!

Label Reading 101 Store Tour

Food packaging can be deceiving!  You can’t always trust the health claims printed on your favorite packaged foods.  Learn about the tricks that producers use to trick consumers and how to select healthier packaged items. 

Location: Healthy Eating Desk • Instructor: Kathleen, Healthy Eating Specialist

Sign up here:

Special Diets Tours: Holiday Focus

Gluten free? Vegan? Paleo? Whatever your needs, we are here to meet them. Join Brittany for a tour throughout our store to take the guesswork out of your shopping experience

She’ll tailor each week’s tour to participants needs. Please email with your request & she’ll take it from there!

Store Tour: How to Navigate Diet Restrictions for the Holidays!

Special Diets may leave you wondering what to serve for the Holidays - Join us for a Store Tour to learn Plant-Based Holiday Recipe Ideas and Tips to navigate common Dietary Restrictions. Sample featured in-house Plant-based Holiday Recipes! Sign up at Guest Services by Monday, December 9th.

Foodie Finds Tour

Join us for a tour where we'll point out some of our favorite foodie finds for a great value! Looking for some special ingredients over the holidays? We're with you on this--come discover our foodie finds!

Last Minute Thanksgiving Store Tour

FREE Tour Tuesdays (meet at Healthy Eating Kiosk):

  • Healthy Last Minute Thanksgiving Ideas November 26th from 6-7:30pm

Healthier Holiday Meal Store Tour

FREE Tour Tuesdays (meet at Healthy Eating Kiosk):

  • Create a Healthier Holiday Meal November 19th from 6-7:30pm

Hosting a Healthy Party Store Tour

FREE Tour Tuesdays (meet at Healthy Eating Kiosk):


  • Hosting a Healthy Party November 12th from 6-7:30pm

Gluten-Free Holiday Store Tour & Demo

It’s the most wonderful time of the year! So don't let gluten keep you from enjoying the best of the holiday season.  Whether you are gluten-free for health reasons or by lifestyle choice, let us guide you through our store and introduce you to our amazing range of gluten-free products.  Come as we highlight our favourite seasonal products and provide a short cooking demonstration in order to help you easily transition your holiday spread into a gluten-free one.

Meet at the Customer Services desk for the start of this free, informative tour.


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