January 2013

Sat
05
The Whole Deal Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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The Whole Deal Sampling Event
Saturday, January 5th
12:00 PM - 3:00 PM
Throughout the Store, Free

 

Pick up a new issue of The Whole Deal! Get money-saving tips, budget-friendly recipes, coupons, and the inside scoop on all the ways to save as you enjoy samples in every department.

Wed
09
A Better You in 2013
7:00 PM - 8:00 PM @ Lifestyle Center
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A Better You in 2013
Wednesday, January 9th
7:00 PM - 8:00 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

 

Start the changes you want to make in 2013! Join health and wellness expert Dr. Joel Marley from Family First Chiropractic for this workshop that may help you how to plan, prepare and implement change to become the best you in the new year.   

Thu
10
Introduction to Transcendental Meditation
6:00 PM - 7:30 PM @ Lifestyle Center
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Introduction to Transcendental Meditation
Thursday, January 10th
6:00 PM - 7:30 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

 

Explain the benefits of transcendental meditation for health, creativity and happiness. Principles of transcendental meditation and scientific research are presented in a very practical and easy-to-understand format. Questions are welcomed! Brian Smith and Deborah Kolberg have both been practicing and teaching for many years and are certified teachers of the program.

 

Fri
11
Wine Tasting: Pacific Northwest Wines
4:30 PM - 6:30 PM @ Specialty/Wine Department
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Wine Tasting: Pacific Northwest Wines
Friday, January 11th
4:30 PM - 6:30 PM
Specialty/Wine Department, Free (must be 21 years of age or older)

Thirsty for wine knowledge? Join us at this informal and informative wine tasting in our wine department! Learn more about this month’s featured topic – wines from Washington and Oregon – as you talk with the experts, get information to take home, compare and contrast samples, and enjoy free appetizers.

Sat
12
Health Starts Here Passport Fair
12:00 PM - 3:00 PM @ Throughout the Store
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Health Starts Here Passport Fair
Saturday, January 12th
12:00 PM - 3:00 PM
Throughout the Store, Free

 

Looking for delicious inspiration to kick-start a healthy new year? Pick up your passport and

visit each department in the store for tasty and nutritious samples. Once you reach the final stop,

use your completed passport to enter a giveaway for a FREE Basic Pantry Makeover valued at $50! No purchase necessary. Certain restrictions and exclusions may apply. Void where prohibited. See store for official rules.

Mon
14
Intro to Health Starts Here
11:30 AM - 12:30 PM @ Lifestyle Center
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Intro to Health Starts Here
Monday, January 14th
11:30 AM - 12:30 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

 

Join us for a special hour-long mobile class that will demonstrate how to easily choose and prepare the most nutrient-rich and health-supportive foods. We’ll enjoy samples and provide you with some resources, including a menu plan, shopping list and recipes, to help you get started with your healthier eating goals. *Watch for details on our next 28-Day Challenge, February 1-28!

Thu
17
Cooking Class: Healthy Mediterranean
6:00 PM - 7:30 PM @ Lifestyle Center
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Cooking Class: Healthy Mediterranean
Thursday, January 17th
6:00 PM - 7:30 PM
Lifestyle Center, $20 per person; please pre-register at the Customer Service desk or call 402-393-1200

 

Ready for lighter cooking with maximum flavor?  Stephanie Patsalis, author of Greek Chic Cuisine, will demonstrate healthier dishes to get your new year dinner menu off to a lighter start. On the menu: Greek islands fish with a side of tzatziki, artichokes and peas, and Greek salad

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Sat
19
Half Pints Kid's Class: A Meal Out of Oatmeal
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: A Meal Out of Oatmeal
Saturday, January 19th
10:00 AM - 10:45 AM
Lifestyle Center, $5/Whole Kids Club member or $8/non-member

 

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

 

It’s National Oatmeal Month! Let’s celebrate by making easy oatmeal with yummy mix-ins, no-bake oatmeal cookies and oatmeal shakes. (teacher: Phyllis)

Sat
19
Soup-er Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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Soup-er Sampling Event
Saturday, January 19th
12:00 PM - 3:00 PM
Throughout the Store, Free

 

Warm up with some samples of delicious soup in each department!

Sat
19
Future Chefs Kid's Class: A Meal Out of Oatmeal
12:00 PM - 1:00 PM @ Lifestyle Center
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Future Chefs Kid's Class: A Meal Out of Oatmeal
Saturday, January 19th
12:00 PM - 1:00 PM
Lifestyle Center, $10/Whole Kids Club member, $13/non-member

 

It’s National Oatmeal Month! Kids ages 6 to 8 will celebrate by making no-bake oatmeal cookies, oat bread sandwiches and oatmeal shakes. Plus, oatmeal bath soaks to take home! (teacher: Phyllis)

Mon
21
Value Tour
11:30 AM - 12:00 PM @ Meet at the Customer Service desk
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Value Tour
Monday, January 21st
11:30 AM - 12:00 PM
Meet at the Customer Service desk, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

 

Eating healthy, natural food doesn't have to mean spending your whole paycheck on groceries!  Join us for this store tour and we'll show you our best deals and how to save throughout the store. 

Wed
23
Cooking Class: Lunchtime Cooking Club
12:00 PM - 1:00 PM @ Lifestyle Center
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Cooking Class: Lunchtime Cooking Club
Wednesday, January 23rd
12:00 PM - 1:00 PM
Lifestyle Center, $15 per person

 

Add recipes to your repertoire, meet new friends and enjoy great food with our lunchtime cooking club!  Stephanie Patsalis, author of Greek Chic Cuisine, will demonstrate how to prepare and serve a lunch-size portion of an easy 3-course meal.

Thu
24
Half Pints Kid's Class: Good Luck Foods
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: Good Luck Foods
Thursday, January 24th
10:00 AM - 10:45 AM
Lifestyle Center, $5/Whole Kids Club member or $8/non-member

 

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

 

Happy New Year! Learn about some foods that are believed to bring good luck as we serve them up in tasty ways! (teacher: Shera)

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Sat
26
The Big Game Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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The Big Game Sampling Event
Saturday, January 26th
12:00 PM - 3:00 PM
Throughout the Store, Free

 

We’re ready for the big game! Enjoy some of our game day favorites throughout the store. 

Sat
26
“Growing Gourmets” Kid’s Class: A Meal Out of Oatmeal
4:00 PM - 5:30 PM @ Lifestyle Center
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“Growing Gourmets” Kid’s Class: A Meal Out of Oatmeal
Saturday, January 26th
4:00 PM - 5:30 PM
Lifestyle Center, $15/Whole Kids Club member, $18/non member

 

It’s National Oatmeal Month! Kids ages 9 to 12 will celebrate by making oat risotto, oatmeal cookies from scratch and oatmeal smoothies. Plus, an oatmeal bath soak to take home! (teacher: Phyllis)

Thu
31
Half Pints Kid's Class: Cookie Monsters
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: Cookie Monsters
Thursday, January 31st
10:00 AM - 10:45 AM
Lifestyle Center, $5/Whole Kids Club member or $8/non-member

 

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

 

Calling all cookie monsters! Kids will have fun as they mix up, roll out and enjoy cookies! (teacher: Shera)

Events At Nearby Stores

There are no upcoming events at nearby stores.