October 2013

Tue
01
Class pre-registration, cancellation policy and other class notices
12:00 AM @ Lifestyle Center
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Class pre-registration, cancellation policy and other class notices
Tuesday, October 1st
12:00 AM
Lifestyle Center

 

Please reserve your space in all classes by registering and pre-paying at the Customer Service desk or by calling 402-393-1200. Registration for free classes is also required. If you need to cancel your class reservation, please contact customer service at 402-393-1200 at least 48 hours in advance for a complete refund. A class credit or store credit will be given if you cancel within 48 hours prior to the day of the class. Cancellations left on e-mail, voice mail or faxed to the store cannot be honored. Whole Foods Market has the right to cancel classes due to insufficient enrollment or instructor illness. We will contact you by phone regarding a cancellation and you will receive a full refund. Please notify us of any special diet needs or food allergies when you pre-register for classes so we can make reasonable accommodations.

Sat
05
Whole Lot of Value Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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Whole Lot of Value Sampling Event
Saturday, October 5th
12:00 PM - 3:00 PM
Throughout the Store, Free

There’s a whole lot of ways to save on the good stuff throughout our store! We’re sharing money-saving tips, value-priced products, and other ways to save as you enjoy samples in every department.

Tue
08
Pros and Cons and Vaccines
6:30 PM - 7:30 PM @ Lifestyle Center
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Pros and Cons and Vaccines
Tuesday, October 8th
6:30 PM - 7:30 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Vaccinations are a choice. Every parent deserves the right to become informed about vaccines. What are the benefits and risks? Dr. Nicole Pearson from Pearson Chiropractic will present a lot of information to help you become empowered in your decision to vaccinate or not. Bring your notebook! 

Thu
10
Half Pints Kid's Class: Pumpkins and Apples
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: Pumpkins and Apples
Thursday, October 10th
10:00 AM - 10:45 AM
Lifestyle Center, $5 per child for Whole Kids Club Members / $8 for non-members (caregivers free)

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

Kids will enjoy some fall favorites as we make apple nachos, graham crackers with pumpkin dip and apple cider! (teacher: Phyllis) 

Thu
10
Twitter Chat: Wines From South Africa - Part II
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From South Africa - Part II
Thursday, October 10th
7:00 PM - 8:00 PM
Online, Free

 

Deliciously diverse, the wines of South Africa are perfect for every occasion. Pick up one of the three bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

 
Sat
12
Fall Favorites Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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Fall Favorites Sampling Event
Saturday, October 12th
12:00 PM - 3:00 PM
Throughout the Store, Free

We’re “falling” all over ourselves to offer some of our autumn favorites! Each team will have samples of the most-wanted products this fall. 

Mon
14
Introduction to Transcendental Meditation
6:00 PM - 7:30 PM @ Lifestyle Center
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Introduction to Transcendental Meditation
Monday, October 14th
6:00 PM - 7:30 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Learn about the benefits of Transcendental Meditation for health, creativity and happiness. Principles of Transcendental Meditation and scientific research are presented in a very practical and easy-to-understand format. Questions are welcomed! Brian Smith and Deborah Kolberg have both been practicing and teaching for many years and are certified teachers of the program.

Tue
15
Cooking Class: Weeknight Winner
6:00 PM - 7:30 PM @ Lifestyle Center
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Cooking Class: Weeknight Winner
Tuesday, October 15th
6:00 PM - 7:30 PM
Lifestyle Center, $20 per person; please pre-register at the Customer Service desk or call 402-393-1200

Busy weeknights don’t have to mean sacrificing sitting down to dinner as a family. Stephanie Patsalis, author or Greek Chic Cuisine and a busy mom, will share a quick and easy weeknight meal idea. On the menu: lemon and oregano chicken kebobs over a bed of orzo pasta with tzatziki sauce and tomato and cucumber feta salad

Wed
16
Sugar: The Bitter Truth
7:00 PM - 8:00 PM @ Lifestyle Center
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Sugar: The Bitter Truth
Wednesday, October 16th
7:00 PM - 8:00 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Sugar is everywhere! Learn all about what sugar is and what it does to our bodies. You will be surprised to know that it may be responsible for causing a lot of negative response in our bodies! Join Dr. Sam from Family First Chiropractic as he shares healthy sugar alternatives and tips on how to enjoy the sweet stuff responsibly. 

Thu
17
Vitamix Special Demo Event
11:00 AM - 7:00 PM @ Produce Department
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Vitamix Special Demo Event
Thursday, October 17th
11:00 AM - 7:00 PM
Produce Department

Join us for an educational Vitamix five-day demo event! Purchases made in store during the event will include an extended warranty of up to eight years and free giveaway prizes. 

Thu
17
Diet & Inflammation: Is There a Link?
6:00 PM - 7:00 PM @ Lifestyle Center
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Diet & Inflammation: Is There a Link?
Thursday, October 17th
6:00 PM - 7:00 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Leslie Churchill, chiropractic physician with Mid City Chiropractic, will use her background in nutrition and dietetics to show you the effect that diet may have on inflammation and pain and some action steps that may help break the cycle.

Sat
19
Half Pints Kid's Class: Squishy Squashy
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: Squishy Squashy
Saturday, October 19th
10:00 AM - 10:45 AM
Lifestyle Center, $5 per child for Whole Kids Club Members / $8 for non-members (caregivers free)

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

Kids will learn about fall foods as they help make butternut squash mac and cheese and a quick stovetop pumpkin butter.  (teacher: Shera) 

Sat
19
Future Chefs Kid's Class: Squishy Squashy
12:00 PM - 1:00 PM @ Lifestyle Center
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Future Chefs Kid's Class: Squishy Squashy
Saturday, October 19th
12:00 PM - 1:00 PM
Lifestyle Center, $10 per person for Whole Kids Club members / $13 for non-members

Kids ages 6 to 8 will learn about fall foods as they help make butternut squash mac and cheese and a quick stovetop pumpkin butter.(teacher: Shera)

Sat
19
Chili Cook-Off
12:00 PM - 3:00 PM @ Throughout the Store
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Chili Cook-Off
Saturday, October 19th
12:00 PM - 3:00 PM
Throughout the Store, Free

Join us for a chili cook-off! Our team members will sample their favorite versions of this satisfying and flavorful one-pot wonder. Vote for your favorite and take home new recipes!

Wed
23
Value Tour
11:30 AM - 12:15 PM @ Meet at the Customer Service desk
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Value Tour
Wednesday, October 23rd
11:30 AM - 12:15 PM
Meet at the Customer Service desk, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Eating healthy, natural food doesn't have to mean spending your whole paycheck on groceries!  Join us for this store tour and we'll show you our best deals and how to save throughout the store. 

Wed
23
Pumpkin Carving Workshop
5:30 PM - 6:30 PM @ Lifestyle Center
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Pumpkin Carving Workshop
Wednesday, October 23rd
5:30 PM - 6:30 PM
Lifestyle Center, $10 per carving pumpkin or $5 per mini painting pumpkin

Get in the spooky spirit with this hands-on Halloween workshop for kids and families! We’ll provide the tools and the pumpkins so you can turn yours into a one-of-a-kind creation.

Thu
24
Half Pints Kid's Class: So Good It's Scary
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: So Good It's Scary
Thursday, October 24th
10:00 AM - 10:45 AM
Lifestyle Center, $5 per child for Whole Kids Club Members / $8 for non-members (caregivers free)

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

Kids will have fun making food that looks gross but tastes delicious! We’ll make hot dog worm sandwiches, toothy apple smiles and green smoothies. (teacher: Phyllis)

Thu
24
Twitter Chat: A Healthful Halloween
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful Halloween
Thursday, October 24th
6:00 PM - 7:00 PM
Online, Free

Halloween is just a week away... Are you prepared for the onslaught of ghost, goblins and ghouls? We'll be discussing ideas for healthier treats and goodies, and share photos of costumes, jack-o-lanterns and more! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Sat
26
Bilingual Story Time and Food Activity
10:30 AM - 11:00 AM @ Lifestyle Center
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Bilingual Story Time and Food Activity
Saturday, October 26th
10:30 AM - 11:00 AM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Millie from Jardin de Ninos Classroom will be offering a free bilingual storytime and food activity in our classroom! Join us to read El Otono (Four Seasons) followed by tasty samples and a fun activity inspired by the book. Activities are tailored for ages 3 to 5 but all ages are welcome!

Sat
26
Super Natural Halloween
12:00 PM - 3:00 PM @ Throughout the Store
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Super Natural Halloween
Saturday, October 26th
12:00 PM - 3:00 PM
Throughout the Store, Free

 Join our super, all-natural Halloween party! Stop by treat stations for all-natural options and festive favorites that are so good, it’s scary. And, check out our creatively carved team member pumpkins and vote for your favorite!

Sat
26
Growing Gourmets Kid's Class: Sensational Squash
4:00 PM - 5:30 PM @ Lifestyle Center
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Growing Gourmets Kid's Class: Sensational Squash
Saturday, October 26th
4:00 PM - 5:30 PM
Lifestyle Center, $15 per person for Whole Kids Club Members / $18 for non members

Kids ages 9 to 12 will help make baked butternut squash mac and cheese, pumpkin trifle dessert, and a quick stovetop pumpkin butter that you can take home to share. (teacher: Shera)

Tue
29
Cooking Class: Gluten-Free Desserts
6:30 PM - 8:00 PM @ Lifestyle Center
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Cooking Class: Gluten-Free Desserts
Tuesday, October 29th
6:30 PM - 8:00 PM
Lifestyle Center, $20 per person; please pre-register at the Customer Service desk or call 402-393-1200

Are you going gluten-free but still want to indulge in delicious desserts? This class is for you! Professional chef Jillian Mahl will demonstrate how to make several indulgent desserts. On the menu: flourless chocolate cake, passion fruit mousse and cranberry nut crumble. Note: gluten-free ingredients will be used but our cooking classroom is not a gluten-free facility.

Events At Nearby Stores

There are no upcoming events at nearby stores.