January 2014

Sat
04
The Whole Deal Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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The Whole Deal Sampling Event
Saturday, January 4th
12:00 PM - 3:00 PM
Throughout the Store, Free

Pick up a new issue of The Whole Deal! Get money-saving tips, budget-friendly recipes, coupons, and the inside scoop on all the ways to save as you enjoy samples in every department.

Wed
08
Intro to Health Starts Here
12:00 PM - 1:00 PM @ Lifestyle Center
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Intro to Health Starts Here
Wednesday, January 8th
12:00 PM - 1:00 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Join us for a special hour-long mobile class that will demonstrate how to easily choose and prepare the most nutrient-rich and health-supportive foods. We’ll enjoy samples and provide you with some resources, including a menu plan, shopping list and recipes, to help you get started with your healthier eating goals. *Watch for details on our next 28-Day Challenge, February 1-28!

 

Wed
08
Intro to Health Starts Here
6:00 PM - 7:00 PM @ Lifestyle Center
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Intro to Health Starts Here
Wednesday, January 8th
6:00 PM - 7:00 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Join us for a special hour-long mobile class that will demonstrate how to easily choose and prepare the most nutrient-rich and health-supportive foods. We’ll enjoy samples and provide you with some resources, including a menu plan, shopping list and recipes, to help you get started with your healthier eating goals. *Watch for details on our next 28-Day Challenge, February 1-28!

 

Thu
09
Half Pints Kid's Class: Pizza Pizzazz
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: Pizza Pizzazz
Thursday, January 9th
10:00 AM - 10:45 AM
Lifestyle Center, $5 per child for Whole Kids Club Members / $8 for non-members (caregivers free)

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend. 

 

We’re making pizza with pizzazz! Kids will help make funny face English muffin pizzas and cookie fruit pizzas. (teacher: Phyllis) 

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
09
Cooking Class: Juices and Smoothies
6:30 PM - 8:00 PM @ Lifestyle Center
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Cooking Class: Juices and Smoothies
Thursday, January 9th
6:30 PM - 8:00 PM
Lifestyle Center, $25 per person

Professional chef Jillian Mahl will discuss the differences between smoothies and juices, why you would choose one over the other, as well as necessary equipment to make your own delicious smoothies and juices. On the menu: green smoothie, a blended beet and citrus salad, and more.

 

Sat
11
Health Starts Here Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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Health Starts Here Sampling Event
Saturday, January 11th
12:00 PM - 3:00 PM
Throughout the Store, Free

Looking for delicious inspiration to kick-start a healthy new year? Visit each department in the store for tasty and nutritious samples. *Watch for details on our next 28-Day Challenge, February 1-28!

Tue
14
Cooking Class: Lighter Meals
6:00 PM - 7:30 PM @ Lifestyle Center
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Cooking Class: Lighter Meals
Tuesday, January 14th
6:00 PM - 7:30 PM
Lifestyle Center, $25 per person

Lighten up your meals without sacrificing flavor!  Stephanie Patsalis, author of Greek Chic Cuisine, will demonstrate how to prepare a meal that delivers flavor with less fat. On the menu: Mediterranean fish, Greek yogurt ideas and side dishes 

Wed
15
The Best You Yet
7:00 PM - 8:00 PM @ Lifestyle Center
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The Best You Yet
Wednesday, January 15th
7:00 PM - 8:00 PM
Lifestyle Center, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Join Health Coach Dr. Joel Marley for this jumpstart guide to a happy and healthy 2014! He will lay a simple and clear foundation for better living by challenging you to take charge of your own health and happiness by setting goals and sticking to them.

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
17
Wine Tasting: Big Reds
4:00 PM - 6:00 PM @ Specialty/Wine Department
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Wine Tasting: Big Reds
Friday, January 17th
4:00 PM - 6:00 PM
Specialty/Wine Department, Free (must be 21 years of age or older)

Thirsty for wine knowledge? Join us at this informal and informative wine tasting in our wine department! Learn more about this month’s featured topic – big, bold red wines – as you talk with the experts, get information to take home, and compare and contrast samples.

Sat
18
Soup-er Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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Soup-er Sampling Event
Saturday, January 18th
12:00 PM - 3:00 PM
Throughout the Store, Free

Warm up with some samples of delicious soup in each department!

Sat
18
Growing Gourmets Kid's Class: Citrus 101
4:00 PM - 5:30 PM @ Lifestyle Center
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Growing Gourmets Kid's Class: Citrus 101
Saturday, January 18th
4:00 PM - 5:30 PM
Lifestyle Center, $15/Whole Kids Club member, $18/non member

Citrus is in season! Kids ages 9 to 12 will enjoy the best of seasonal citrus as they make a variety of refreshing dishes. (teacher: Shera)

Thu
23
Half Pints Kid's Class: Soup and a Side
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: Soup and a Side
Thursday, January 23rd
10:00 AM - 10:45 AM
Lifestyle Center, $5 per child for Whole Kids Club Members / $8 for non-members (caregivers free)

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

Kids will have fun slurping and sipping chicken noodle soup with a crazy roll on the side. (teacher: Phyllis)

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
25
Half Pints Kid's Class: A Meal Out of Oatmeal
10:00 AM - 10:45 AM @ Lifestyle Center
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Half Pints Kid's Class: A Meal Out of Oatmeal
Saturday, January 25th
10:00 AM - 10:45 AM
Lifestyle Center, $5 per child for Whole Kids Club Members / $8 for non-members (caregivers free)

Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

 

It’s National Oatmeal Month! Let’s celebrate by making easy oatmeal with yummy mix-ins, no-bake oatmeal cookies and oatmeal shakes. (teacher: Phyllis)

Sat
25
Future Chefs Kid's Class: A Meal Out of Oatmeal
12:00 PM - 1:00 PM @ Lifestyle Center
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Future Chefs Kid's Class: A Meal Out of Oatmeal
Saturday, January 25th
12:00 PM - 1:00 PM
Lifestyle Center, $10/Whole Kids Club member, $13/non-member

It’s National Oatmeal Month! Kids ages 6 to 8 will celebrate by making no-bake oatmeal cookies, oat bread sandwiches and oatmeal shakes. Plus, oatmeal bath soaks to take home! (teacher: Phyllis)

Sat
25
The Big Game Sampling Event
12:00 PM - 3:00 PM @ Throughout the Store
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The Big Game Sampling Event
Saturday, January 25th
12:00 PM - 3:00 PM
Throughout the Store, Free

We’re ready for the big game! Enjoy some of our game day favorites throughout the store. 

Wed
29
Value Tour
11:30 AM - 12:30 PM @ Meet at the Customer Service desk
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Value Tour
Wednesday, January 29th
11:30 AM - 12:30 PM
Meet at the Customer Service desk, Free but please pre-register at the Customer Service desk or by calling 402-393-1200

Eating healthy, natural food doesn't have to mean spending your whole paycheck on groceries!  Join us for this store tour and we'll show you our best deals and how to save throughout the store. 

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

There are no upcoming events at nearby stores.