How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Join us in celebrating the opening of Whole Foods Market River Road, our newest Tucson store! Come hungry and enjoy samplings from our meat and produce departments as they grill off for the title of grill master! Make sure to vote because you decide who will be crowned champion of the grill.

Join us in celebrating the opening of Whole Foods Market River Road, our newest Tucson store! Come hungry and enjoy samplings from our meat and produce departments as they grill off for the title of grill master! Make sure to vote because you decide who will be crowned champion of the grill.

Join us for a walk down the aisles of your neighborhood store with a Whole Foods Market River Road expert. You will learn some great tips on how to shop on a budget, discover local treasures, and get to know our exclusive brands. You will also have a chance to sample delicious bites along the way. Please RSVP to sp.rrd.events@wholefoods.com.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

With over 450 varieties, many beer lovers consider Belgian’s the holy grail of beers. Join us as we explore a variety of Belgian and Belgian style beers and find your favorite.

Have you resolved to eat healthier this year but don’t know where to start? Join us for a special class with certified health coach Rachael Laing as she teaches us how to make tasty & healthy dishes for the New Year. Rachael currently works as a coach for the Wellness Council of Southern Arizona. She also teaches private classes on whole-food plant-based nutrition and wellness, runs group yoga sessions at her home, and teaches workshops on incorporating yoga and nutrition. Rachael received her training from The Institute for Integrative Nutrition and The California College of Natural Medicine. To learn more about Rachael and the classes she offers, visit www.embracingwellness.net. Please RSVP to sp.rrd.events@wholefoods.com.

Visit our specialty department to sample a variety of dips paired with the perfect local beer for your game time party!

We will be sampling out several dishes made with our high quality, delicious, Whole Trade bell peppers! Submit your favorite recipe containing bell peppers to sp.rrd.events@wholefoods.com and it may be chosen as one of our finalists that will be sampled out. The winner with the best recipe will receive a goody bag full of Whole Foods Market product.

If you live in Tucson, chances are you have enjoyed a hike in the beautiful Sabino Canyon. Preserving the natural beauty of our community is important to us at Whole Foods Market, which is why we have chosen Friends of Sabino Canyon as our next 5% day recepient. Friends of Sabino Canyon's mission is to "protect, preserve and enhance" this beautiful Tucson landmark and we invite you help us contribute to their cause. Shop with us today and we will donate 5% of the day's net sales to this great organization. Let's keep Tucson beautifu!

Join the plant strong revolution! Rip Esselstyn, former triathlete and author of the Engine 2 Diet, has helped a countless number of people take back their health and now it’s your turn. Whole Foods Market River Road is hosting a 28-day challenge during the month of February and we want you to join us. Come see what it is all about at this introductory meeting.  Please RSVP to sp.rrd.events@wholefoods.com.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.