January 2014

Sat
04
Health Starts Here 'Winter Four-Bean Salad' Demo
4:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Winter Four-Bean Salad' Demo
Saturday, January 4th
4:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Winter Four-Bean Salad' 4:00-6:30pm The different colours and textures of the beans and lentils in this recipe produce a wonderfully satisfying salad.

Mon
06
Health Starts Here 'Indian Red Lentil Soup' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Indian Red Lentil Soup' Demo
Monday, January 6th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Indian Red Lentil Soup' 5:00-6:30pm Serve this delicious soup, based on a traditional Indian dish, with your favourite whole grain bread. It's a warm and comforting bowl of flavourful lentils and vegetables.

Tue
07
Health Starts Here 'Red Beans & Rice Soup' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Red Beans & Rice Soup' Demo
Tuesday, January 7th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Red Beans and Rice Soup' 5:00-6:30pm Here's a healthy soup based on a Mardi Gras favourite in which traditional red kidney beans and Cajun flavours meld with hearty red rice and dark, leafy greens. Don't forget hot sauce for the table!

Thu
09
Health Starts Here 'Irish Barley Soup' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Irish Barley Soup' Demo
Thursday, January 9th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Irish Barley soup' 5:00-6:30pm

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
11
FREE Ayurvedic Consultations
12:00 AM @ Health & Beauty
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FREE Ayurvedic Consultations
Saturday, January 11th
12:00 AM
Health & Beauty, FREE

 

NEW! Every 2nd Friday and 4th Saturday of the month at Piccadilly Circus - FREE 30 minute Cleansing Ayurvedic Consultations with Yaeli Stern. For booking and availability, please call our Health & Beauty department at 0207 406 3100 ext. 125. Dates: January 10 and 25 from 2:30 - 6:00pm

 
Yaeli Stern BSc (Hons), MSc is an Ayurvedic Practitioner, with a special interest in women’s health, digestive health, stress and stress related disorders. Ayurveda is the Indian philosophy of health and wellbeing and can be defined as ‘the art of living wisely’. Ayurveda focuses on bringing balance and harmony to you as a unique individual, supporting physical, emotional and spiritual wellbeing.
 
 
 
 
 
Mon
13
Health Starts Here 'Chai Almond Smoothie' Demo
12:00 PM - 2:30 PM @ Piccadilly Circus
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Health Starts Here 'Chai Almond Smoothie' Demo
Monday, January 13th
12:00 PM - 2:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Chai Almond Smoothie' 12:00-2:30pm

Mon
13
Health Starts Here 'Millet Breakfast Cereal' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Millet Breakfast Cereal' Demo
Monday, January 13th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Millet Breakfast Cereal' 5:00-6:30pm Cooked millet is a great breakfast alternative to oatmeal or cream of wheat. Here it's infused with cinnamon and cardamom and served with dates and sweet mandarin oranges.

Tue
14
Health Starts Here 'Cherry Almond Smoothie' Demo
12:00 PM - 2:30 PM @ Piccadilly Circus
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Health Starts Here 'Cherry Almond Smoothie' Demo
Tuesday, January 14th
12:00 PM - 2:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Cherry Almond Smoothie' 12:00-2:30pm Almond milk, creamy almond butter and sweet cherries provide both carbohydrates and protein, everything you need to start your morning right. Add a touch of honey if you like your smoothies on the sweeter side.      

Tue
14
Health Starts Here 'Amaranth Banana Breakfast Porridge' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Amaranth Banana Breakfast Porridge' Demo
Tuesday, January 14th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Amaranth Banana Breakfast Porridge' 5:00-6:30pm Amaranth is a diminutive, gluten-free grain that was once grown and enjoyed by the Aztecs. Its earthiness and somewhat sticky texture provides an interesting twist to your typical breakfast cereal.       

Wed
15
Health Starts Here 'Double Green Smoothie' Demo
12:00 PM - 2:30 PM @ Piccadilly Circus
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Health Starts Here 'Double Green Smoothie' Demo
Wednesday, January 15th
12:00 PM - 2:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Double Green Smoothie' 12:00-2:30pm Try this surprise smoothie for an on-the-go breakfast that's packed with the nutrients of hearty greens but tastes like a perfect blend of fruit.      

Wed
15
Health Starts Here 'Quinoa & Barley Porridge'
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Quinoa & Barley Porridge'
Wednesday, January 15th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here witrh Dian 'Quinoa & Barley Porridge' 5:00-6:30pm

Thu
16
Whey Protein Breakfast Blast Smoothie Demo
12:30 PM - 2:30 PM @ Piccadilly Circus
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Whey Protein Breakfast Blast Smoothie Demo
Thursday, January 16th
12:30 PM - 2:30 PM
Piccadilly Circus, Free

Frida is blitzing up 'Whey Protein Breakfast Blast Smoothies'. 12:30-2:30pm. Kick your day off to a great start with a homemade smoothie.

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
17
Heatlh Starts Here 'Super Avocado & Spinach Smoothie' Demo
12:00 PM - 2:30 PM @ Piccadilly Circus
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Heatlh Starts Here 'Super Avocado & Spinach Smoothie' Demo
Friday, January 17th
12:00 PM - 2:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Avocado Smoothies' 12:00-2:30pm       

Sat
18
FREE Ayurvedic Consultations
12:00 AM @ Health & Beauty
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FREE Ayurvedic Consultations
Saturday, January 18th
12:00 AM
Health & Beauty, FREE

 

NEW! Every 2nd Friday and 4th Saturday of the month at Piccadilly Circus - FREE 30 minute Cleansing Ayurvedic Consultations with Yaeli Stern. For booking and availability, please call our Health & Beauty department at 0207 406 3100 ext. 125. Dates: January 10 and 25 from 2:30 - 6:00pm

 
Yaeli Stern BSc (Hons), MSc is an Ayurvedic Practitioner, with a special interest in women’s health, digestive health, stress and stress related disorders. Ayurveda is the Indian philosophy of health and wellbeing and can be defined as ‘the art of living wisely’. Ayurveda focuses on bringing balance and harmony to you as a unique individual, supporting physical, emotional and spiritual wellbeing.
 
 
 
 
 
Mon
20
Health Starts Here 'Bulgar with Radishes, Spinach and Pine Nuts' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Bulgar with Radishes, Spinach and Pine Nuts' Demo
Monday, January 20th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Bulgur with Radishes, Spinach and Pine Nuts' 5:00-6:30pm  

Wed
22
Health Starts Here 'Black Bean & Avocado Salad' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Black Bean & Avocado Salad' Demo
Wednesday, January 22nd
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Black Bean & Avocado Salad' 5:00-6:30pm

Wed
22
Health starts Here 'Black Bean Salad with Avocado-Lime Dressing' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health starts Here 'Black Bean Salad with Avocado-Lime Dressing' Demo
Wednesday, January 22nd
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Black Bean Salad with Avocado-Lime Dressing' 5:00-6:30pm This colourful salad features a quick dressing made from creamy avocado, tangy lime juice and zesty coriander.

Thu
23
Renew Life Cleanse
11:00 AM - 2:00 PM @ Health & Beauty
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Renew Life Cleanse
Thursday, January 23rd
11:00 AM - 2:00 PM
Health & Beauty, FREE
Renew Your Life With A Cleanse! Get a jump-start on your health resolutions - or get them back on track! Internal cleansing is one of the fastest ways to help your body reclaim its natural energy, natural weight and vibrant glow.
 
Join us at Piccadilly Circus on Thursday 23rd January 2014 at 11am-2pm and 5pm-7pm and meet Caroline, Renew Life UK’s Director of Education.
 
For over 10 years Caroline has been working as a nutritionist, with a strong focus on internal cleansing and digestive health issues. Caroline’s approach is fun and accessible and her passion is to empower people with the knowledge they need to improve their overall health through optimum digestive function, cleansing and superior nutrition.
 
There is a huge link between toxins and low energy. An excess of toxins can affect the body’s metabolism and elimination channels, leading to you feeling sluggish and tired. Toxins can also stand in the way of your weight loss goals.
 
Cleansing will reboot your health resolutions and:
Relieve your body’s toxic burden
Support your body’s detoxification systems
Support easy and lasting weight loss
Help you step towards vibrant health
 
 
Thu
23
Health Starts Here 'Sprouted Mung Bean Greek Salad'
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Sprouted Mung Bean Greek Salad'
Thursday, January 23rd
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Sprouted Mung Bean Greek Salad' 5:00-6:30pm Rehydrated sprouted mung beans are combined with traditional Greek salad ingredients to create a vegetarian dinner salad. 

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
24
Health Starts Here 'Wild Rice with Sun dried Tomatoes' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Wild Rice with Sun dried Tomatoes' Demo
Friday, January 24th
5:00 PM - 6:30 PM
Piccadilly Circus, free

Health Starts Here with Dian 'Wild Rice with Sundried Tomatoes and Pine Nuts' 5:00-6:30pm 

Sat
25
FREE Ayurvedic Consultations
12:00 AM @ Health & Beauty
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FREE Ayurvedic Consultations
Saturday, January 25th
12:00 AM
Health & Beauty, FREE

 

NEW! Every 2nd Friday and 4th Saturday of the month at Piccadilly Circus - FREE 30 minute Cleansing Ayurvedic Consultations with Yaeli Stern. For booking and availability, please call our Health & Beauty department at 0207 406 3100 ext. 125. Dates: January 10 and 25 from 2:30 - 6:00pm

 
Yaeli Stern BSc (Hons), MSc is an Ayurvedic Practitioner, with a special interest in women’s health, digestive health, stress and stress related disorders. Ayurveda is the Indian philosophy of health and wellbeing and can be defined as ‘the art of living wisely’. Ayurveda focuses on bringing balance and harmony to you as a unique individual, supporting physical, emotional and spiritual wellbeing.
 
 
 
 
 
Mon
27
Health Starts Here 'Hempseed Apricot Chews' Demo
5:00 PM - 6:30 PM @ Piccadilly Circus
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Health Starts Here 'Hempseed Apricot Chews' Demo
Monday, January 27th
5:00 PM - 6:30 PM
Piccadilly Circus, Free

Health Starts Here with Dian 'Hempseed Apricot Chews' 5:00-6:30pm Hempseeds are a great source of omega-3 fatty acids. Sweet, nutty, chewy and dense, this snack satisfies that afternoon craving for sweets. Store them in an airtight container in the refrigerator for up to two weeks.       

Tue
28
Health Starts Here ''Pita Chips with Sweet Potato Mash and Smoked Almonds' Demo
5:00 PM - 6:30 PM @ Piccadilly circus
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Health Starts Here ''Pita Chips with Sweet Potato Mash and Smoked Almonds' Demo
Tuesday, January 28th
5:00 PM - 6:30 PM
Piccadilly circus, Free

Health Starts Here with Dian 'Pita Chips with Sweet Potato Mash and Smoked Almonds' 5:00-6:30pm 

Wed
29
Health starts Here 'No-Bake Thumbprint Cookies' Demo
5:00 PM - 6:30 PM @ Piccadilly circus
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Health starts Here 'No-Bake Thumbprint Cookies' Demo
Wednesday, January 29th
5:00 PM - 6:30 PM
Piccadilly circus, Free

Health Starts Here with Dian 'No-Bake Thumbprint Cookies' 5:00-6:30pm Easy to make and great for kids, try using a different variety of preserves each time you make them. We love to use fresh seasonal fruit, too. These cookies are inspired by a recipe from one of our health partners, Dr. Joel Fuhrman, author of Eat for Health.

Thu
30
Health Starts Here 'Banana-Oatmeal Snack Cookies' Demo
5:00 PM - 6:30 PM @ Piccadilly circus
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Health Starts Here 'Banana-Oatmeal Snack Cookies' Demo
Thursday, January 30th
5:00 PM - 6:30 PM
Piccadilly circus, Free

Health Starts Here with Dian 'Banana-Oatmeal Snack Cookies' 5:00-6:30pm These bite-sized cookies are packed with good-for-you ingredients and are easy to make with little (clean!) hands. Kids can measure, stir and roll cookies from start to finish. Experiment with other mix-ins like almonds, cashews or raisins. 

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
31
Health Starts Here 'Black Bean Hummus' Demo
5:00 PM - 6:30 PM @ Piccadilly circus
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Health Starts Here 'Black Bean Hummus' Demo
Friday, January 31st
5:00 PM - 6:30 PM
Piccadilly circus, Free

Health Starts Here with Dian 'Black Bean Hummus' 5:00-6:30pm Serve this Mexican-inspired hummus with raw veggies or tortilla chips for dipping, or spread it on sandwiches and wraps, too. Make sure to drain the black beans well, otherwise the hummus may be too thin. 

Events At Nearby Stores

Easter Kids Club
Wednesday, April 16th
5:00 PM - 6:00 PM
First floor near glass lift, £5.95

Calling all Easter bunnies! Join us for this very special Kids Club when our supplier Choc Chick will be hosting the class and showing you how to make chocolate Easter eggs & how to decorate egg cartons! Spaces are limited so please book early to avoid disappointment! To book, click here.

Calling all Easter bunnies!

Beauty & Bubbles Thursday
Thursday, April 17th
5:00 PM - 7:00 PM
Fulham Broadway Store, £10 reedemable against purchase - it includes a glass of prosecco and a goodie bag!

Book youself a fabolous night with the beauty experts!

Every Thursday 5-7pm in our Health & Beauty department (first floor) you will be able to enjoy mini beauty treatments (up to 20 minutes), skin consultations, supplements consultations, make overs and more *

£10 reedemable against purchase, includes a glass of Prosecco - book your slot in our Health & Beauty department to avoid disappointment!

Thursday 17th April:

REN minifacials with David Delport

REN skin consultations

OPTIBAC probiotics consultations

Make overs by our in store Beautitian

Goodie bag for every guest booking a Beauty & Bubbles slot

 

*every Thursday we will feature different brands. Check in store or on our website for future Beauty & Bubbles Evenings

London Vegan Drinks!
Thursday, April 17th
6:00 PM - 10:00 PM
First Floor, Room With a View, Vegan beverages and food are available for purchase

London Vegan Drinks! is a community of vegans living in metro London who get together monthly for vegan beer, wine, and cider in our Room With a View.  There is also vegan pizza, vegan burgers, vegan asian bowls, and vegan tortillas available.  All beverages and meals can be purchased on the night on our 1st floor venue area. Meet new friends and learn about being a vegan in London from members of the group. Everyone is welcome.

Join us in November and December when Vintage Roots will be pouring tastings of their vegan wine, beer, and cider!

London Vegan Drinks!