Join us as we guide you through each department to highlight our Health Starts Here and new "Engine 2" healthy eating programs and products.

We'll show you how to fill your pantry and fridge with ready made options and healthy recipes to kick start your year!

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

The Back Bay Tavern invites you to "Savor the Flavor" for  OC's first and favorite restaurant week January 18-27, 2013.  We will be serving up special 3-course prix-fixe gourmet menus at $15 for lunch, $15 and $30 for dinner.

Reservations required: 949-999-8572  # 135

http://www.newportbeachdining.com/newport-beach-restaurants/545-Back-Bay-Tavern-p.aspx

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.