- Healthy Eating
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Spring is fast approaching... Are you seeing the signs yet?
Join us for store-wide sampling and demonstrations in each department.
If you find it difficult to make one big resolution, consider making a few simple changes that will be easier to maintain long term. Come learn some tips to begin making those changes straight away and start this New Year happier and healthier than ever. Join us in the cafe January 6th at 6pm for an evening of tips and tricks from our Healthy Eating Specialist Dawn!
email to secure your spot firstname.lastname@example.org
What is a Plant-Strong Diet? What is the difference between a whole food and a processed food? What are Healthy Fats? What are the most nutrient dense foods?
Join our Healthy Eating Specialist Dawn in our cafe at 6pm to get answers to these questions and more!
email to reserve your spot email@example.com
Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.
To feel truly alive we need to consume fresh plant foods in their most natural state possible. Whole foods in the form of delicious meals, juices, smoothies and soups don’t have to be complicated or expensive. Come learn some simple ways to incorporate more of these foods and their beneficial properties into your diet.
To join our Healthy Eating Specialist Dawn @ 6pm on January 20th please email to sign up firstname.lastname@example.org
ANDI stands for "Aggregate Nutrient Density Index." An ANDI score shows the nutrient density of a food on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities. Come learn all about the simplicity of eating the most nutritious foods that nature has to offer.
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