March 2014

Sat
01
Whole Foods Market Wedding Fair
1:00 PM - 3:00 PM @ Whole Foods Market Bellingham
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Whole Foods Market Wedding Fair
Saturday, March 1st
1:00 PM - 3:00 PM
Whole Foods Market Bellingham, FREE!

Join Whole Foods Market and learn how we can help make the most special day in your life stress free! We will have demonstrations of our fabulous catering, cakes and floral designs for you to see and will have our specialist on hand to handle your special requests.

Mon
03
28-Day Challenge Graduation!!! - 3/3 @ 6:30pm
6:30 PM @ Bellingham WFM Cafe
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28-Day Challenge Graduation!!! - 3/3 @ 6:30pm
Monday, March 3rd
6:30 PM
Bellingham WFM Cafe

Let’s Celebrate!!!

Together we will have experienced many ups and downs throughout the previous 28 days. We will have figured out how to rearrange and substitute some of the foods that we swore we could “not live without”, and together we will have kept moving in a Plant-Strong direction!

 Who do you want to be now that the challenge is behind you? 100% Plant-Strong, 50% Plant-Strong, or somewhere in between? We will work together to find what will keep us healthy and how to make it happen going forward!

 

 

Sat
08
Women’s Day Celebration 3/8 4-6PM
4:00 PM @ Bellingham WFM Cafe
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Women’s Day Celebration 3/8 4-6PM
Saturday, March 8th
4:00 PM
Bellingham WFM Cafe

Whole Food, Plant-Strong, Nutrient Dense

Culinary Demo and Tasting

Every Fifteen Minutes In Our Café

11am to 1pm

and  

4pm to 6pm

In Honor Of All Women On This International Holiday

Sat
08
Enterprising Women
4:00 PM - 6:00 PM @ Whole Foods Market Bellingham
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Enterprising Women
Saturday, March 8th
4:00 PM - 6:00 PM
Whole Foods Market Bellingham, FREE!

In celebration of International Women’s Day, we are hosting a slew of women owned businesses and food producers who will be on hand to meet, greet and talk about their amazing products and services! We will show a short slideshow in our café about the Whole Planet Foundation and how giving microloans to women is helping to end poverty around the world!

Mon
10
Food Combining For Optimal Health and Digestion - 3/10 @ 6:30PM
6:30 PM @ Bellingham WFM Cafe
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Food Combining For Optimal Health and Digestion - 3/10 @ 6:30PM
Monday, March 10th
6:30 PM
Bellingham WFM Cafe

Improper food combining is one of the primary factors that cause gas, flatulence, heartburn, and upset stomach. What’s worse, the resulting poor digestion can also contribute to malnutrition, even if you think you’re eating a decent diet.

By combining foods in a certain way, you can help your body digest all the foods you eat with ease and achieve greater health and longevity.

 

Join our Healthy Eating Specialist Dawn in the cafe 3/10 @ 6:30 to find out more.

 

email to reserve your spot!  dawn.berthelette@wholefoods.com

Thu
13
Twitter Chat: Wines From Italy Part I
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From Italy Part I
Thursday, March 13th
7:00 PM - 8:00 PM
Online, Free

Deliciously diverse, the wines of Italy are perfect for every occasion. Pick up one of the four bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

Sat
15
Plant-Strong Kids Cooking Class and Tasting- 3/15 @ 10AM
10:00 AM @ Bellingham WFM Cafe
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Plant-Strong Kids Cooking Class and Tasting- 3/15 @ 10AM
Saturday, March 15th
10:00 AM
Bellingham WFM Cafe

Having a hard time getting your kids to eat healthy, or looking for new food options for your little foodies? 

Either way, join our Healthy Eating Specialist Dawn in the cafe at 10AM for some healthy hands-on activities using plant-based, nutrients dense foods.

Space is limited, email to reserve your spot today!

dawn.berthelette@wholefoods.com

 

Mon
17
All Things Green - St. Patrick’s Day Feast - 3/17 @ 6:30pm
6:30 PM @ Bellingham WFM Cafe
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All Things Green - St. Patrick’s Day Feast - 3/17 @ 6:30pm
Monday, March 17th
6:30 PM
Bellingham WFM Cafe

Join us in the café at 6:30PM for a St. Patty’s Day feast of the tastiest, most nutrients dense foods available.

Learn why you should incorporate more green foods into your diet as well as how to include them at every meal…even breakfast!

 

Email dawn.berthelette@wholefoods.com to sign up!

Thu
20
Twitter Chat: A Future Without Poverty
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Future Without Poverty
Thursday, March 20th
6:00 PM - 7:00 PM
Online, Free

Giving can be hyper local or support for someone you've never met half way around the world. What matters is how we can all work together to create opportunity for ourselves and others to grow. Join us as we talk about ways we can all help to eradicate poverty. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Sat
22
Team Member Silent Auction
6:00 PM - 8:00 PM @ Whole Foods Market Bellingham
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Team Member Silent Auction
Saturday, March 22nd
6:00 PM - 8:00 PM
Whole Foods Market Bellingham, FREE!

We know that our Team Members are incredibly crafty, but they are ready to share their talents to raise funds for the Whole Planet Foundation! Join us to help bring an end to hunger worldwide by bidding on some amazing artwork and enjoy some “mock”tails and hors d’ oeuvres!

Mon
24
Healthy Sweet Tooth - 3/24 @ 6:30pm
6:30 PM @ Bellingham WFM Cafe
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Healthy Sweet Tooth - 3/24 @ 6:30pm
Monday, March 24th
6:30 PM
Bellingham WFM Cafe

Almost everyone craves sweets. Rather than depending on processed sugar to satisfy cravings, learn to add naturally sweet foods to your daily diet to help satisfy your sweet tooth healthfully. 

 

Join our Healthy Eating Specialist Dawn in the cafe at 6:30PM to learn more!

sign up by emailing dawn.berthelette@wholefoods.com

Mon
31
Mindful Eating - 3/31 @ 6:30pm
6:30 PM @ Bellingham WFM Cafe
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Mindful Eating - 3/31 @ 6:30pm
Monday, March 31st
6:30 PM
Bellingham WFM Cafe

So often we eat mindlessly, we stuff food into our mouths while working on the computer, watching TV, or when we’re on the run. 

Join our Healthy Eating Specialist Dawn and learn how to slow down and fully experience all of the elements of your food for better health overall. 

sign up by emailing dawn.berthelette@wholefoods.com

 

Events At Nearby Stores

Pancakes for the Planet
Saturday, March 28th
8:00 AM - 11:00 AM
University Heights, $6

 

We are hosting a pancake breakfast for Whole Planet Foundation!

Chef Shawn and Jen will be whipping up a wide variety of fun pancakes, come by and enjoy a delicious breakfast for a wonderful cause...

 

We are hosting a pancake breakfast for Whole Planet Foundation!

Health Starts Here Supper Club - Whole Grains in Food Products
Sunday, March 29th
5:00 PM - 6:00 PM
Framingham, Free

How can you identify if you are getting 100% whole grains in a food product? What exactly is a Whole grain? What kinds of foods are great sources of whole grains? These questions will be answered and more while trying some delicious whole grain rich recipes!

How can you identify if you are getting 100% whole grains in a food product? What exactly is a Whole grain? What kinds of foods are great sources of whole grains?

Cheese Night
Tuesday, March 31st
6:00 PM - 7:00 PM
Framingham, Free

Join us Tuesday, March 31 at 6pm for Cheese Night in our Specialty Department! Taste various cheeses from our Cheese experts!

Join us Tuesday, March 31 at 6pm for Cheese Night in our Specialty Department! Taste various cheeses from our Cheese experts!