Kelp noodles are grain-free, gluten-free, soy-free, dairy-free  &  ready to eat straight from the bag! If your weeknights are busy now that school is back in session or you like trying new alternatives to pasta, come sample and learn how to use kelp noodles!  We’ll also share an easy weeknight dinner recipe!

Ever tried amaranth, millet, buckwheat, farro, quinoa, or wheat berries? Not quite sure what they are? If you’d like to try a new grain and find out more about how to prepare these healthy foods, get recipes, and more, attend our demystifying class!

Kids will learn how to make their own healthy lunch while supporting a great cause. In this class, children will be provided with ingredients and instruction to make a hummus, cucumber, tomato and avocado sandwich on whole grain bread served with fresh fruit, assorted veggies, and a Health Starts Here Cookie. Kids can take home their healthy lunch.  Lunch Bags will be provided and materials for decoration.  All proceeds benefit the Whole Kids Foundation. Ages 4-12 welcome. Payment is required to RSVP.

Is it possible to save money and purchase high quality food? Absolutely! Come learn the insider tips and tricks in this popular class and sample deliciously good deals!

Back by popular demand, children will love learning how to make their own 100% vegetarian avocado and cucumber rolls and veggie sushi treats. Kids will get to take their meal home ($20 value!) All proceeds benefit the Whole Kids Foundation. Ages 4-12 welcome. Payment is required to RSVP.

Want to know what our Healthy Eating Specialist’s recommendations are for her favorite healthy foods? Find out in this class while you sample items like a raw vegan chocolate pudding, kale chips, & more.  Attendance enters you in a raffle for the chance to win a goodie bag filled with healthy favorites!

Kids will learn how to make their own healthy breakfast while supporting a great cause. In this class, children will be provided with ingredients and instruction to make an open faced whole wheat English muffin topped with almond butter, bananas, & raisins in the shape of a smile. Non dairy almond milk will be served to wash it all down. Kids can take home their healthy breakfast! Take home bags will be provided and materials for decoration.  All proceeds benefit the Whole Kids Foundation. Ages 4-12 welcome. Payment is required to RSVP.

Enjoying a green smoothie is the easiest way to get more greens into your diet! In this class we’ll provide you with our basic green smoothie recipe and sample a new variation each month! Samples and recipes provided!

If you took the Engine 2 Challenge with us in June and July (or are interested in learning more about the Engine 2 Diet) join us for this monthly support group meeting. We’ll share an E2 recipe and talk about how to make E2 work long-term!

Eating a bowl of this vegan chocolate and pumpkin confection is the perfect way to celebrate the start of fall. Come sample this healthful whole foods dessert, learn how to make it, and get the recipe!

Kids will learn how to make their own healthy snacks while supporting a great cause. In this class, children will be provided with ingredients and instruction to make a chocolate chip, fruit, and nut trail mix, “ants on a log”, and fruit skewers with almond milk yogurt.  Kids can take home their healthy snacks.  Take Home Bags will be provided and materials for decoration.  All proceeds benefit the Whole Kids Foundation. Ages 4-12 welcome. Payment is required to RSVP.