January 2013

Mon
07
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Monday, January 7th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Tue
08
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Tuesday, January 8th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Wed
09
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Wednesday, January 9th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Thu
10
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Thursday, January 10th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Fri
11
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Friday, January 11th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Mon
14
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Monday, January 14th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Tue
15
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Tuesday, January 15th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Wed
16
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Wednesday, January 16th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Thu
17
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Thursday, January 17th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Fri
18
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Friday, January 18th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Mon
21
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Monday, January 21st
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Tue
22
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Tuesday, January 22nd
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Wed
23
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Wednesday, January 23rd
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Thu
24
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Thursday, January 24th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Fri
25
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Friday, January 25th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Mon
28
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Monday, January 28th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Tue
29
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
+
-
Health Starts Here 5 for $5 Lunch Buffet
Tuesday, January 29th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Wed
30
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
+
-
Health Starts Here 5 for $5 Lunch Buffet
Wednesday, January 30th
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Thu
31
Health Starts Here 5 for $5 Lunch Buffet
11:00 AM @ Prepared Foods
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Health Starts Here 5 for $5 Lunch Buffet
Thursday, January 31st
11:00 AM
Prepared Foods, $5/plate

Enjoy five wholesome portions of delicious and healthy food Monday – Friday, starting at 11am each day.  Once we run out, we run out....so get it before it’s gone!

Each day’s menu is built around our four pillars of healthy eating:  Whole Food, Plant-Strong, Nutrient Dense & Healthy Fats.  Learn more at wholefoodsmarket.com/healthstartshere.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

5 for $5 Healthy Lunch Event
Thursday, May 23rd
12:00 PM - 2:00 PM
Whole Foods Market Redmond Deli, $5 Lunch

Come in Thursday afternoons for the BEST Lunch at the BEST Value. Only $5 for Five Healthy Dishes - Treat Yourself, AND your wallet!  

Come in Thursday afternoons for the BEST Lunch at the BEST Value. Only $5 for Five Healthy Dishes - Treat Yourself, AND your wallet!  

Best Butcher and Fishmonger Faceoff
Thursday, May 23rd
4:00 PM - 7:00 PM
Whole Foods Parking Lot, FREE!

The battle rages on Thursday, May 23 as the best butchers and fishermongers from Oregon, British Columbia, and Washington compete in the PNW finals.

Who's it going to be #WFMteamsurf or #WFMteamturf? Voice your side on twitter now through 5/23!

The battle rages on Thursday, May 23 as the best butchers and fishermongers from Oregon, British Columbia, and Washington compete in the PNW finals.

Engine 2 - 28 DAY CHALLENGE Meeting
Thursday, May 23rd
5:00 PM - 6:00 PM
Whole Foods Market Redmond, $25 Deposit - Received back as $5 Gift Card at each meeting

Join us for a 28-Day Healthy Eating Challenge! Follow the principles of the Engine 2 Diet, created by Rip Esselstyn. FEEL the benefits of a Plant-Strong(tm) diet in your life! Weekly Support Meetings, Samples, Store Tours, and Guest Speakers! Class Size is Limited - Sign up at Guest Services, Call 425-881-2600 or email lindsey.robinson@wholefoods.com

Join us for a 28-Day Healthy Eating Challenge! Follow the principles of the Engine 2 Diet, created by Rip Esselstyn. FEEL the benefits of a Plant-Strong(tm) diet in your life!