January 2014

Thu
02
Health Starts Here 5 for $5 lunch
11:30 AM - 1:00 PM @ Prepared Foods Department
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Health Starts Here 5 for $5 lunch
Thursday, January 2nd
11:30 AM - 1:00 PM
Prepared Foods Department, $5

Stop by for a delicous lunch every Thursday from 11:30-1pm! Healthy Eating Specialist, Lisa, will be cooking up new yummy $5 meals each week.  

Thu
09
Health Starts Here 5 for $5 lunch
11:30 AM - 1:00 PM @ Prepared Foods Department
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Health Starts Here 5 for $5 lunch
Thursday, January 9th
11:30 AM - 1:00 PM
Prepared Foods Department, $5

Stop by for a delicous lunch every Thursday from 11:30-1pm! Healthy Eating Specialist, Lisa, will be cooking up new yummy $5 meals each week.  

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
16
Health Starts Here 5 for $5 lunch
11:30 AM - 1:00 PM @ Prepared Foods Department
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Health Starts Here 5 for $5 lunch
Thursday, January 16th
11:30 AM - 1:00 PM
Prepared Foods Department, $5

Stop by for a delicous lunch every Thursday from 11:30-1pm! Healthy Eating Specialist, Lisa, will be cooking up new yummy $5 meals each week.  

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
23
Health Starts Here 5 for $5 lunch
11:30 AM - 1:00 PM @ Prepared Foods Department
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Health Starts Here 5 for $5 lunch
Thursday, January 23rd
11:30 AM - 1:00 PM
Prepared Foods Department, $5

Stop by for a delicous lunch every Thursday from 11:30-1pm! Healthy Eating Specialist, Lisa, will be cooking up new yummy $5 meals each week.  

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
30
Health Starts Here 5 for $5 lunch
11:30 AM - 1:00 PM @ Prepared Foods Department
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Health Starts Here 5 for $5 lunch
Thursday, January 30th
11:30 AM - 1:00 PM
Prepared Foods Department, $5

Stop by for a delicous lunch every Thursday from 11:30-1pm! Healthy Eating Specialist, Lisa, will be cooking up new yummy $5 meals each week.  

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Healthy How To’s: Value Store Tour
Tuesday, October 21st
1:00 PM - 2:00 PM
Whole Foods Market SouthGlenn – 6853 S. York St. Centennial, CO 80122, Free

We’ve compared our prices so you don’t have to! Walk the store with Jordan as she shows you ways to save at Whole Foods Market- SouthGlenn. The tour includes a tasting of our products, a reusable bag with store coupons, recipes for quick, healthy meal ideas and a $5 gift card to get you started. To help us best serve you, all attendee’s must RSVP.

We’ve compared our prices so you don’t have to! Walk the store with Jordan as she shows you ways to save at Whole Foods Market- SouthGlenn.

The Whole Grain Workshop
Tuesday, October 21st
6:30 PM - 8:00 PM
CHERRY CREEK, FREE EVENT

Learn about the important health benefits of whole grains. In this workshop we’ll focus on the two most common grains in the history of man, brown rice and whole wheat. This will include health benefits, preparation, as well as a delicious demo. The demo will focus on utilizing brown basmati rice in a delicious Indian meal. Every fact will be backed with scientific journals for your further educational needs.

Jasmine Birlew is a Molecular Biologist turned Natural Cook. She is the author of the upcoming book “Lessons in Whole Grain and Unprocessed Cooking”. She is also the Owner of Old World Kitchen where she gives cooking lessons focused on whole grains, mainly to patients with health problems such as diabetes, cancer, and obesity.  All attendees receive a $5 Whole Foods gift card, call 720.941.4100 to snag a spot! 

To learn more about Jasmine and Old World Kitchen visit www.oldworldkitchen.org.

Learn about the important health benefits of whole grains. In this workshop we’ll focus on the two most common grains in the history of man, brown rice and whole wheat.

5 for 5 Health Starts Here Lunch
Wednesday, October 22nd
11:00 AM - 1:00 PM
Whole Foods Market Wash Park, $5

Have you eaten healthy today? Well, here's you chance...Enjoy 5 Health Starts Here® food items for just $5 from 11am-1pm. This meal will, as always, be made with plant-based, nutrient-dense, whole foods & healthy fat ingredients.