October 2012

Thu
04
COOKING BRIDGEPORT Grand Opening!
2:00 PM - 6:00 PM @ Cooking Bridgeport Station
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COOKING BRIDGEPORT Grand Opening!
Thursday, October 4th
2:00 PM - 6:00 PM
Cooking Bridgeport Station, Free!

Have you always dreamed of having your very own cooking coach? Someone to help you with new cooking techniques and ideas on how to make your time in the kitchen more fun? Now you do! Come meet your new coach, Lauren, at the Cooking Station, located near the bulk department! Lauren is your new in-store expert, available to answer any questions and teach you something new! Come by during opening weekend to meet her, enter to win some great giveaways and try some tasty treats!

Fri
05
COOKING BRIDGEPORT Grand Opening!
2:00 PM - 6:00 PM @ Cooking Bridgeport Station
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COOKING BRIDGEPORT Grand Opening!
Friday, October 5th
2:00 PM - 6:00 PM
Cooking Bridgeport Station, Free!

Have you always dreamed of having your very own cooking coach? Someone to help you with new cooking techniques and ideas on how to make your time in the kitchen more fun? Now you do! Come meet your new coach, Lauren, at the Cooking Station, located near the bulk department! Lauren is your new in-store expert, available to answer any questions and teach you something new! Come by during opening weekend to meet her, enter to win some great giveaways and try some tasty treats!

Sat
06
COOKING BRIDGEPORT Grand Opening!
2:00 PM - 6:00 PM @ Cooking Bridgeport Station
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COOKING BRIDGEPORT Grand Opening!
Saturday, October 6th
2:00 PM - 6:00 PM
Cooking Bridgeport Station, Free!

Have you always dreamed of having your very own cooking coach? Someone to help you with new cooking techniques and ideas on how to make your time in the kitchen more fun? Now you do! Come meet your new coach, Lauren, at the Cooking Station, located near the bulk department! Lauren is your new in-store expert, available to answer any questions and teach you something new! Come by during opening weekend to meet her, enter to win some great giveaways and try some tasty treats!

Tue
09
COOKING BRIDGEPORT: Simple Salad Dressings
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Simple Salad Dressings
Tuesday, October 9th
3:30 PM - 6:30 PM
Cooking Station, Free!

Salad dressings and marinades are simple to make! You can tailor them to your personal taste and choose healthier oils! Come learn how to prepare some delicious salad dressings that will save you a bundle!  

Tue
09
Acure Facial Tour
6:00 PM - 8:00 PM @ In Salud
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Acure Facial Tour
Tuesday, October 9th
6:00 PM - 8:00 PM
In Salud, Free!

Take advantage of a free facial with all-natural skincare line, Acure. During this time, Amy Halman and Shellie Daly from Acure will be here to lead you in a application instruction on how to treat your skin right! Each attendee will receive a free gift bag, filled with Acure goodies to use during the instruction. Space is limited, pre-registration is recommended. Sign up by emailing Peggy.Ennes@wholefoods.com to reserve your space today. 

Wed
10
COOKING BRIDGEPORT: Simple Salad Dressings
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Simple Salad Dressings
Wednesday, October 10th
3:30 PM - 6:30 PM
Cooking Station, Free!

Salad dressings and marinades are simple to make! You can tailor them to your personal taste and choose healthier oils! Come learn how to prepare some delicious salad dressings that will save you a bundle!  

Wed
10
WEEK 1: Health Starts Here 28 Day Challenge
6:00 PM - 7:30 PM @ Salud Room
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WEEK 1: Health Starts Here 28 Day Challenge
Wednesday, October 10th
6:00 PM - 7:30 PM
Salud Room, $5

Want to lose weight, feel better and get healthy? Join the Whole Foods Market 28 Day Challenge! We will meet weekly and support you on your health journey; providing tips, recipes and more. Week One: Restock your pantry to support your new healthy lifestyle! We will do a store tour, learn to read labels, learn savvy shopping tips, and discuss menu planning. This will be your foundation for healthy eating. Seating limited is limited, pre-registration is recommended. Please RSVP to leslie.otto@wholefoods.com or contact Guest Services at 503-639-6500.

Sat
13
Apple Fest
12:00 PM - 4:00 PM @ All around the store
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Apple Fest
Saturday, October 13th
12:00 PM - 4:00 PM
All around the store, Free!

Hurray! It's apple season in the Pacific Northwest! We've got over 20 varieties for you to come by and sample. There will also be other apple-themed items for you to try around the store, including a Winter Squash and Apple Soup at the Cooking Bridgeport station. See you here

Mon
15
COOKING BRIDGEPORT: Savory Apple Dishes
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Savory Apple Dishes
Monday, October 15th
3:30 PM - 6:30 PM
Cooking Station, Free!

One of the many great things about living in the Pacific Northwest is apple season! Besides eating them straight out of the hand, did you know that you can also use them as a low-calorie, high-fiber way to sweeten savory dishes? Stop by and see your Cooking Coach, Lauren, at the cooking station and learn some new tricks of the trade. 

Tue
16
COOKING BRIDGEPORT: Savory Apple Dishes
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Savory Apple Dishes
Tuesday, October 16th
3:30 PM - 6:30 PM
Cooking Station, Free!

One of the many great things about living in the Pacific Northwest is apple season! Besides eating them straight out of the hand, did you know that you can also use them as a low-calorie, high-fiber way to sweeten savory dishes? Stop by and see your Cooking Coach, Lauren, at the cooking station and learn some new tricks of the trade. 

Wed
17
COOKING BRIDGEPORT: Savory Apple Dishes
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Savory Apple Dishes
Wednesday, October 17th
3:30 PM - 6:30 PM
Cooking Station, Free!

One of the many great things about living in the Pacific Northwest is apple season! Besides eating them straight out of the hand, did you know that you can also use them as a low-calorie, high-fiber way to sweeten savory dishes? Stop by and see your Cooking Coach, Lauren, at the cooking station and learn some new tricks of the trade. 

Wed
17
WEEK 2: Health Starts Here 28 Day Challenge
6:00 PM - 7:30 PM @ Salud Room
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WEEK 2: Health Starts Here 28 Day Challenge
Wednesday, October 17th
6:00 PM - 7:30 PM
Salud Room, $5

Want to lose weight, feel better and get healthy? Join the Whole Foods Market 28 Day Challenge! We will meet weekly and support you on your health journey; providing tips, recipes and more. Week Two: Learn how to cook without oil as well as how to make delicious plant-based alternatives to milk and cheese. Seating limited is limited, pre-registration is recommended. Please RSVP to leslie.otto@wholefoods.com or contact Guest Services at 503-639-6500.

Fri
19
ONE DAY SALE!
8:00 AM - 10:00 PM @ Seafood Department
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ONE DAY SALE!
Friday, October 19th
8:00 AM - 10:00 PM
Seafood Department, $6.99/lb

Responsibly farmed, cooked white shrimp are on sale for $6.99/lb! You save $7! These shrimp come 31-40 per bag, peeled with the tail on. They are farmed in Thailand with strict standards for environmental protection. They are fully traceable to the source and no preservatives are allowed! One day only, while supplies last. No rain checks. 

Fri
19
Weekend Sale: Non-GMO project verified products!
8:00 AM - 10:00 PM @ Bridgeport
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Weekend Sale: Non-GMO project verified products!
Friday, October 19th
8:00 AM - 10:00 PM
Bridgeport, Up to 25% off!

Friday through Sunday! Save big on Non-GMO Verified Products! The non-GMO project is a 3rd party that works with vendors to ensure that their products are free of GMO's. Learn more at www.nongmoproject.org!

Sat
20
Weekend Sale: Non-GMO project verified products!
8:00 AM - 10:00 PM @ Bridgeport
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Weekend Sale: Non-GMO project verified products!
Saturday, October 20th
8:00 AM - 10:00 PM
Bridgeport, Up to 25% off!

Friday through Sunday! Save big on Non-GMO Verified Products! The non-GMO project is a 3rd party that works with vendors to ensure that their products are free of GMO's. Learn more at www.nongmoproject.org!

Sat
20
Frozen Fair
12:00 PM - 2:00 PM @ Frozen Aisle
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Frozen Fair
Saturday, October 20th
12:00 PM - 2:00 PM
Frozen Aisle , Free!

Come by and taste our newly expanded Whole Foods Market brand frozen foods! Great for tailgating and easy holiday appetizers. Nothing artificial EVER!

Sun
21
Weekend Sale: Non-GMO project verified products!
8:00 AM - 10:00 PM @ Bridgeport
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Weekend Sale: Non-GMO project verified products!
Sunday, October 21st
8:00 AM - 10:00 PM
Bridgeport, Up to 25% off!

Friday through Sunday! Save big on Non-GMO Verified Products! The non-GMO project is a 3rd party that works with vendors to ensure that their products are free of GMO's. Learn more at www.nongmoproject.org!

Tue
23
COOKING BRIDGEPORT: Festive Halloween Snacks
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Festive Halloween Snacks
Tuesday, October 23rd
3:30 PM - 6:30 PM
Cooking Station, Free!

Cooking Coach, Lauren, has some great ideas for festive Halloween Snacks that you will have a blast making (and eating!). So enjoy the season! And come by the cooking station to learn how to make some fun Halloween treats without scary ingredients!

Wed
24
COOKING BRIDGEPORT: Festive Halloween Snacks
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Festive Halloween Snacks
Wednesday, October 24th
3:30 PM - 6:30 PM
Cooking Station, Free!

Cooking Coach, Lauren, has some great ideas for festive Halloween Snacks that you will have a blast making (and eating!). So enjoy the season! And come by the cooking station to learn how to make some fun Halloween treats without scary ingredients!

Wed
24
WEEK 3: Health Starts Here 28 Day Challenge
6:00 PM - 7:30 PM @ Salud Room
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WEEK 3: Health Starts Here 28 Day Challenge
Wednesday, October 24th
6:00 PM - 7:30 PM
Salud Room, $5

Want to lose weight, feel better and get healthy? Join the Whole Foods Market 28 Day Challenge! We will meet weekly and support you on your health journey; providing tips, recipes and more. Week Three: Learn about the health benefits of plant proteins, such as tempeh, tofu, beans, nuts and seeds, and how to prepare them. Seating limited is limited, pre-registration is recommended. Please RSVP to leslie.otto@wholefoods.com or contact Guest Services at 503-639-6500.

Thu
25
Poverty is Unnecessary Day
2:00 PM - 4:00 PM @ Throughout the store
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Poverty is Unnecessary Day
Thursday, October 25th
2:00 PM - 4:00 PM
Throughout the store, Free!

Join us for a taste fair of Whole Trade products throughout the store. Along with meeting our strict quality standards, adhering to environmental standards and fair labor practices, Whole Trade products also donate a portion of sales to the Whole Planet Foundation. WPF works to alleviate poverty in developing nations in which Whole Foods Market sources product. Stop by and have a taste of something delicious that is improving lives around the world! 

Sat
27
20% off ALL BODYCARE
8:00 AM - 12:00 PM @ Whole Body
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20% off ALL BODYCARE
Saturday, October 27th
8:00 AM - 12:00 PM
Whole Body, 20% OFF

Mark your calendars for a very special, Whole Body sale you won't want to miss!  All bodycare products ---- yup, you heard us...all bodycare products will have extra savings from 8am-Noon only.  

Sat
27
Frozen Fair
12:00 PM - 2:00 PM @ Frozen Aisle
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Frozen Fair
Saturday, October 27th
12:00 PM - 2:00 PM
Frozen Aisle , Free!

Come by and taste our newly expanded Whole Foods Market brand frozen foods! Great for tailgating and easy holiday appetizers. Nothing artificial EVER!

Sun
28
Meet Your Herbs- Gaia Herb Tour
1:00 PM - 3:00 PM @ Whole Body
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Meet Your Herbs- Gaia Herb Tour
Sunday, October 28th
1:00 PM - 3:00 PM
Whole Body, Free!

With knowledge comes empowerment. With empowerment, there is a renewed sense of awareness. And with awareness comes the ability to make healthy choices. This is why Gaia is the only medicinal herb manufacturer that assures you of purityintegrity, and potency in our products by allowing you to truly “Meet Your Herbs.” Come meet the folks from Gaia and learn more about herbs that can help keep you and your family healthy during this season. 

Tue
30
COOKING BRIDGEPORT: Festive Halloween Snacks
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Festive Halloween Snacks
Tuesday, October 30th
3:30 PM - 6:30 PM
Cooking Station, Free!

Cooking Coach, Lauren, has some great ideas for festive Halloween Snacks that you will have a blast making (and eating!). So enjoy the season! And come by the cooking station to learn how to make some fun Halloween treats without scary ingredients!

Wed
31
Trick or Treat- Happy Halloween!
8:00 AM - 10:00 PM @ All store
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Trick or Treat- Happy Halloween!
Wednesday, October 31st
8:00 AM - 10:00 PM
All store, Free!

Bring the kids by in costume anytime today and trick or treat your way through the store. We will have 5 trick-or-treat stations to collect all-natural treats. Stop by Guest Services to pick up a map and have a safe and happy Halloween!

Wed
31
COOKING BRIDGEPORT: Festive Halloween Snacks
3:30 PM - 6:30 PM @ Cooking Station
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COOKING BRIDGEPORT: Festive Halloween Snacks
Wednesday, October 31st
3:30 PM - 6:30 PM
Cooking Station, Free!

Cooking Coach, Lauren, has some great ideas for festive Halloween Snacks that you will have a blast making (and eating!). So enjoy the season! And come by the cooking station to learn how to make some fun Halloween treats without scary ingredients!

Wed
31
WEEK 4: Health Starts Here 28 Day Challenge
6:00 PM - 7:30 PM @ Salud Room
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WEEK 4: Health Starts Here 28 Day Challenge
Wednesday, October 31st
6:00 PM - 7:30 PM
Salud Room, $5

Want to lose weight, feel better and get healthy? Join the Whole Foods Market 28 Day Challenge! We will meet weekly and support you on your health journey; providing tips, recipes and more. Week Four: Have your cake and eat it to! You can enjoy delicious, healthy desserts without the guilt. We will discuss alternatives to refined sugar, and sample a variety of amazing desserts. Seating limited is limited, pre-registration is recommended. Please RSVP to leslie.otto@wholefoods.com or contact Guest Services at 503-639-6500.

Events At Nearby Stores

Cheese Night With Benjamin
Tuesday, September 2nd
5:00 PM - 7:00 PM
Portland Pearl District,

Gear up for Autumn with a Cheese pairing from our Cheese Specialist Benjamin!

Try Uniekaas Gouda Reserve, Uniekaas Yodeling Goat, Uniekaas Vintage Ewe, Fond O Foods Heinrichstaler Bierkase, Fond O Foods Berliner paired with choice Oktoberfest Beers!

5-7pm

Gear up for Autumn with a Cheese pairing from our Cheese Specialist Benjamin!

Double Punch Wednesday
Wednesday, September 3rd
12:00 AM - 12:00 AM
Greenway Store,

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.

Wednes-Dippity-Day
Wednesday, September 3rd
3:30 PM
Whole Foods Market Hollywood, FREE!

Get saucy with Healthy Cooking Coach Jessie every Wednes-dippity-day as she prepares and shares wholesome dips, marinades, dressings, and sauces for your munching pleasure. 

Get saucy with Healthy Cooking Coach Jessie every Wednes-dippity-day as she prepares and sh