February 2013

Sat
02
HSH Meals for Four for Under $15 with Sally
1:00 PM - 3:00 PM @ WFM Friendship Heights
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HSH Meals for Four for Under $15 with Sally
Saturday, February 2nd
1:00 PM - 3:00 PM
WFM Friendship Heights, FREE

Sally cooks delicious, budget friendly Health Starts Here recipes! Tasting is free, no prior registration required.

2/2 – Rustic Stuffed Mushrooms and Cajun Sweet Potatoes

2/16 – Spicy Butternut Squash Soup with Pecans

2/23 – Hearty Mole Chile with Crispy Avocado Fries

Thu
07
Tasty Thursday
4:00 PM - 6:00 PM @ Whole Foods Market Friendship Heights
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Tasty Thursday
Thursday, February 7th
4:00 PM - 6:00 PM
Whole Foods Market Friendship Heights, Free

Join us every Thursday for a five course tasting around the store. Each week our in-house Chef and Team Chefs plan, cook and present a dish that brings you the best of the best from each department. Recipes are available. Tasting is free, no prior registration is required.

Thu
07
Twitter Chat: Romancing the Food
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Romancing the Food
Thursday, February 7th
6:00 PM - 7:00 PM
Online, Free

Food and love just seem to go hand-in-hand. Join us from 6pm to 7pm CST as we talk about food that inspires love, showing your love through food, and all things Valentine's Day. Follow #wfmdish on Twitter to share your ideas and inspirations.

Sat
09
HSH Meals for Four for Under $15 with Sally
1:00 PM - 3:00 PM @ WFM Friendship Heights
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HSH Meals for Four for Under $15 with Sally
Saturday, February 9th
1:00 PM - 3:00 PM
WFM Friendship Heights, FREE

Sally cooks delicious, budget friendly Health Starts Here recipes! Tasting is free, no prior registration required.

2/2 – Rustic Stuffed Mushrooms and Cajun Sweet Potatoes

2/16 – Spicy Butternut Squash Soup with Pecans

2/23 – Hearty Mole Chile with Crispy Avocado Fries

Wed
13
Half-Pints Kids Club: Happy Valentine’s Day!
4:00 PM - 5:00 PM @ Cyprus Room
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Half-Pints Kids Club: Happy Valentine’s Day!
Wednesday, February 13th
4:00 PM - 5:00 PM
Cyprus Room, FREE

Bring the kiddies to make homemade Valentine's Day cards to give to their friends and family! Class is free. Prior registration is required, please sign-up at Customer Service or by calling 301-657-1520.

Wed
13
Heart Healty with Linda Petursdottir
7:00 PM - 8:30 PM @ Cyprus Room
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Heart Healty with Linda Petursdottir
Wednesday, February 13th
7:00 PM - 8:30 PM
Cyprus Room, FREE

Choosing foods that improve our heart health is not about avoidance; it's all about abundance! Come join Linda to learn about the top Heart Healthy foods to add to your diet and sample a few tasty dishes. On the menu are stuffed avocados, Asian salmon and veggie packets as well as a guilt-free double chocolate milkshake (dairy free). Class is free. Prior registration is required, please sign-up at Customer Service or by calling 301-657-1520.

Thu
14
Happy Valentine's Day!
12:00 AM @ WFM Friendship Heights
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Happy Valentine's Day!
Thursday, February 14th
12:00 AM
WFM Friendship Heights

We’ll help you “set the scene” for your Valentine! From expert floral wrapping to chocolates and tasty treats, let us inspire your inner cupid!

Thu
14
Tasty Thursday
4:00 PM - 6:00 PM @ Whole Foods Market Friendship Heights
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Tasty Thursday
Thursday, February 14th
4:00 PM - 6:00 PM
Whole Foods Market Friendship Heights, Free

Join us every Thursday for a five course tasting around the store. Each week our in-house Chef and Team Chefs plan, cook and present a dish that brings you the best of the best from each department. Recipes are available. Tasting is free, no prior registration is required.

Thu
14
Twitter Chat: Things We Love
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Things We Love
Thursday, February 14th
6:00 PM - 7:00 PM
Online, Free

Sunsets, butterfly kisses from a child, a perfectly sweet strawberry. There are so many things love in life. Join us on Twitter from 6pm to 7pm CST as we explore all of the things we love. Follow #wfmdish to share your thoughts. 

Sat
16
HSH Meals for Four for Under $15 with Sally
1:00 PM - 3:00 PM @ WFM Friendship Heights
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HSH Meals for Four for Under $15 with Sally
Saturday, February 16th
1:00 PM - 3:00 PM
WFM Friendship Heights, FREE

Sally cooks delicious, budget friendly Health Starts Here recipes! Tasting is free, no prior registration required.

2/2 – Rustic Stuffed Mushrooms and Cajun Sweet Potatoes

2/16 – Spicy Butternut Squash Soup with Pecans

2/23 – Hearty Mole Chile with Crispy Avocado Fries

Wed
20
Beans 101 with Sally
7:00 PM - 8:30 PM @ Cyprus Room
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Beans 101 with Sally
Wednesday, February 20th
7:00 PM - 8:30 PM
Cyprus Room, FREE

We know beans are good for us, but just how good? Come to this class and find out! Learn various ways to purchase, prepare, store and incorporate beans into your daily life. Breakfast, lunch, dinner and even desserts recipes and samples will be provided. Class is FREE, class size is limited to 20 individuals. Prior registration is required, please sign-up at Customer Service or by calling 301-657-1520.

Thu
21
Tasty Thursday
4:00 PM - 6:00 PM @ Whole Foods Market Friendship Heights
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Tasty Thursday
Thursday, February 21st
4:00 PM - 6:00 PM
Whole Foods Market Friendship Heights, Free

Join us every Thursday for a five course tasting around the store. Each week our in-house Chef and Team Chefs plan, cook and present a dish that brings you the best of the best from each department. Recipes are available. Tasting is free, no prior registration is required.

Thu
21
Twitter Chat: Food and Film
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Food and Film
Thursday, February 21st
6:00 PM - 7:00 PM
Online, Free

Join us for a virtual dinner as we talk about the movies. We'll chat about our favorite food moments in film and share recipes inspired by films. Follow #wfmdish on Twitter from 6pm - 7pm CST to join the conversation.

Sat
23
HSH Meals for Four for Under $15 with Sally
1:00 PM - 4:00 PM @ WFM Friendship Heights
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HSH Meals for Four for Under $15 with Sally
Saturday, February 23rd
1:00 PM - 4:00 PM
WFM Friendship Heights, FREE

Sally cooks delicious, budget friendly Health Starts Here recipes! Tasting is free, no prior registration required.

2/2 – Rustic Stuffed Mushrooms and Cajun Sweet Potatoes

2/16 – Spicy Butternut Squash Soup with Pecans

2/23 – Hearty Mole Chile with Crispy Avocado Fries

Wed
27
Ancient Grains with Sally
7:00 PM - 8:30 PM @ Cyprus Room
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Ancient Grains with Sally
Wednesday, February 27th
7:00 PM - 8:30 PM
Cyprus Room, FREE

What does quinoa, farro, kamut, spelt, millet, and amaranth have in common? All are classified as “Ancient Grains”. Come to this class and taste firsthand how to purchase, prepare, store and incorporate these “Ancient Grains” into your daily life. Class is FREE, class size is limited to 20 individuals. Prior registration is required, please sign-up at Customer Service or by calling 301-657-1520.

Thu
28
Tasty Thursday
4:00 PM - 6:00 PM @ Whole Foods Market Friendship Heights
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Tasty Thursday
Thursday, February 28th
4:00 PM - 6:00 PM
Whole Foods Market Friendship Heights, Free

Join us every Thursday for a five course tasting around the store. Each week our in-house Chef and Team Chefs plan, cook and present a dish that brings you the best of the best from each department. Recipes are available. Tasting is free, no prior registration is required.

Events At Nearby Stores

Meatless Monday
Monday, July 14th
4:00 PM - 7:00 PM
Whole Foods Vienna Hot Bar, $8

Aja, our Healthy Eating Specialist, will be here to fill your plate for $8! Skip the meat centered plate and try a plant based dinner-it's healthy made easy!

Aja, our Healthy Eating Specialist, will be here to fill your plate for $8! Skip the meat centered plate and try a plant based dinner-it's healthy made easy!

Stress Management with Qi Gong
Monday, July 14th
5:00 PM - 7:00 PM
Community Room, FREE with Registration

The Center for Qi-Gong will share simple and effective traditional and holistic tools for reducing stress in your life. Meet Qi-Gong teacher Beatrice Ollier and Biogenesis Practitioner Edith Billups who will be presenting ancient healing arts that can bring about more peace, harmony and balance in your life. Like Tai-Chi and Acupuncture, these techniques are energy-based. These effective and powerful techniques increase your energy level, promote deep relaxation and sleep, and have no side effects.

5p: Beatrice - Qi Gong

5:30p: Edith - Biogenesis

6p: Beatrice Qi Gong

6:30p: Edith - Biogenesis

Participate in free demonstrations, and then tour our Whole Body Department to learn more about our in-store products that can complement these ancient healing modalities. Our food supplements, aromatherapies, herbal supplements, and body care products, including massage lotions, can assist with reclaiming your life and achieving inner balance.  Sign up at Customer service or email Candace.child@wholefoods.com

The Center for Qi-Gong will share simple and effective traditional and holistic tools for reducing stress in your life.

In-Store Demos
Monday, July 14th
5:00 PM - 7:00 PM
WHOLE FOODS MARKET TYSONS, STORE-WIDE, FREE

Join us each Monday from 5-7pm, and each Saturday from 11am-1pm, as we sample a variety of products throughout the store, including our exclusive 365 brand and seasonal favorites. You never know what new, healthy foods you might try!

Join us each Monday from 5-7pm, and each Saturday from 11am-1pm, as we sample a variety of products throughout the store, including our exclusive 365 brand and seasonal favorites.