January 2014

Sat
04
FREE Skin analysis with Mychelle
11:00 AM - 7:00 PM @ Clapham Junction
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FREE Skin analysis with Mychelle
Saturday, January 4th
11:00 AM - 7:00 PM
Clapham Junction, FREE

Pop in and meet Emily from Mychelle. She will be offering FREEskin analysis on a ‘Reveal Imager’ machine (worth £80), which utilises daylight and UV light to capture key visual information from six areas affecting complexion health and appearance. With a detailed snapshot of your skin, Emily will then be able to prescribe the best skincare regimen - exclusive to your specific needs.

 

To take advantage of this FREE beauty treatment, simply visit our Health & Beauty department and one of our team members will book in your preferred time slot. Or you can call us on 0207 585 1488

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
11
FREE Ayurvedic Consultations with Pukka Herbs
10:00 AM - 2:00 PM @ Clapham Junction
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FREE Ayurvedic Consultations with Pukka Herbs
Saturday, January 11th
10:00 AM - 2:00 PM
Clapham Junction, FREE

Meet Pukka Herb’s Ayurvedic Practitioner, Yaeli Stern BSc (Hons), MSc - Specialising in digestive health, women’s health, stress and stress related disorders.

 

Yaeli will be offering 30 minute one-to-one Ayurvedic consultations in store, during which, she will help guide you through the Pukka range to find the products which best suit your needs.

 

What is Ayurveda?
The Indian philosophy of health and wellbeing which can be defined as ‘the art of living wisely’. Ayurveda focuses on bringing balance and harmony to you as a unique individual, supporting physical, emotional and spiritual wellbeing.

 

Book your consultation at the Health & Beauty desk in-store or call 0207 585 1488 now to avoid disappointment.

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
17
Meet the Health & Beauty Experts
11:00 AM - 5:00 PM @ Clapham Junction
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Meet the Health & Beauty Experts
Friday, January 17th
11:00 AM - 5:00 PM
Clapham Junction, FREE

Need a bit of a push to get you started on those New Year Health goals? Pop over to our Health & beauty department this weekend and meet the experts behind some of our favourite health and detox kits, such as Pukka herbs, Diet Horizon and A. Vogel.

Our knowledgable Health & Beauty team members will also on hand to guide you through the various ranges available and help you find the best supplements or detox plan to suit you.

Look out for our Healthy Eating Specialist, Karin who will be sampling delicious dishes to support your detox plan.

Wed
22
FREE Ayurvedic Consultations with Pukka Herbs
2:30 PM - 6:30 PM @ Clapham Junction
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FREE Ayurvedic Consultations with Pukka Herbs
Wednesday, January 22nd
2:30 PM - 6:30 PM
Clapham Junction, FREE

Meet Pukka Herb’s Ayurvedic Practitioner, Yaeli Stern BSc (Hons), MSc - Specialising in digestive health, women’s health, stress and stress related disorders.

Yaeli will be offering 30 minute one-to-one Ayurvedic consultations in store, during which, she will help guide you through the Pukka range to find the products which best suit your needs.

 

What is Ayurveda?
The Indian philosophy of health and wellbeing which can be defined as ‘the art of living wisely’. Ayurveda focuses on bringing balance and harmony to you as a unique individual, supporting physical, emotional and spiritual wellbeing.

 

Book your consultation at the Health & Beauty desk in-store or call 0207 585 1488 now to avoid disappointment.

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
25
wellness fair
12:00 PM - 3:00 PM @ Clapham Junction
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wellness fair
Saturday, January 25th
12:00 PM - 3:00 PM
Clapham Junction, FREE

We’ve invited some of our most knowledgeable suppliers to the store, to help make sure you start your new year well and full of goodness!  

Whether it’s immune boosters, skin moisturisers, healthy foods or just some general wellbeing tips - we’ve got something for everyone, plus lots of samples to take away and try at home.

 

11am-3pm

Natures Plus

 

12am-3pm

Everything but the Cow

Sno Water

Coyo

Clearspring

Rude Health

Pulsin

Bounce Balls

Lavera

Biokult

 

12-6pm

Amazing Grass

 

3pm-6pm

Green People

Sun
26
Organic Burst Superfood Detox Workshop
6:00 PM - 7:30 PM @ Clapham Junction
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Organic Burst Superfood Detox Workshop
Sunday, January 26th
6:00 PM - 7:30 PM
Clapham Junction, £5

Multi-award winning company, Organic Burst is teaming up with our Healthy Eating Specialist, Karin to offer you an insightful workshop on how to detox with Superfoods.

 

The workshop will cover:

·         The purpose of detoxification and the great results it can achieve

·         The different ways your body detoxifies

·         Diet & lifestyle advice for best results

·         Tools to enhance any detoxification program – including which superfoods are best for you, how to use them and understanding dosages.

 

Throughout the workshop you will be invited to taste some of Organic Burst’s all-natural superfoods in a number of recipes demonstrated by Organic Burst & Karin.

All attendees will receive a goody bag full of healthy treats and of course the recipes demonstrated so you can try them at home!

 

Spaces are limited - Pop over to our Health & Beauty Department  book your space or call 0207 585 1488.

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Energie Gym Pop Up!
Friday, July 11th
12:00 PM - 5:00 PM
Fulham Broadway Store - The Living Room (1st Floor), FREE

Our Living Room (first floor) will be transformed into a Pop-Up Fitness Clinic in collaboration with Energie Gym. Come to our walk-in Personal trainer Clinic where trainers will carry out fittness tests, calculate your body fat % with professional scales and hold short workshops on training, nutrition and energy levels.

ALL FREE!

Program for the day

12:00EAT TO BE UPBEAT WORKSHOP with Luke Badiali – a perfect workshop on what and how to eat to feel more energy all day long. No booking required.

13:00 – BOX LIKE YOU MEAN IT CLASS with Luke Badiali – new to boxing? A perfect class for lads and ladies, covering all the basics of boxing. 4 spaces available, booking recommended. 

14:00 – CORE HARDCORE with Manuela Cosentino – the ultimate workout for your abs and core, all ages and fitness levels welcome! 8 spaces available, booking recommended

15:00 – NUTRITION AND SUPPLEMENTATION WORKSHOP with Manuela Cosentino – ever felt lost in a WholeFoods store, wondering which products would be best for your fitness goal? Manuela brings a wealth of experience to give you bespoke nutritional advice and help you select best supplements. No booking required.

16:00 – MEASURE YOUR LUNG AGE – years of smoking… smog in a big city… ever wondered what your actual Lung Age would be? Our certified specialist Jamie Medina will test your lung age and will talk about benefits of cardiovascular training.

 

Booking and info: Health & Beauty department, first floor

 

The Energie Fitness Club is it based in the heart of Fulham.
Check them our! Peterborough Road
Fulham SW6 3EF
T: 020 7736 5332
E: fulham@energie-club.co.uk
W: www.energiefitnessclubs.com/fulham

Our Living Room (first floor) will be transformed into a Pop-Up Fitness Clinic in collaboration with Energie Gym.

Kid's CLub: Chefs in Training!
Saturday, July 12th
10:30 AM - 12:30 PM
Fulham Broadway Store - The Living Room (1st Floor), £10

Chef’s in Training – ‘Cook and Eat Workshop’

5 to 11 years old

We all want the best for our children right? So what is the best? To be happy, healthy and wealthy in life but the thing is you can’t be happy without good health and you can’t be wealthy without good health  - or at least it’s very hard. The best thing we could ever give our children is the ability to make the right food choices and to understand why.

Come along to the  ENGAGING and EMPOWERING  2 hr workshop  which will provide both child and parent practical advice on evidence based nutrition.

What will you make? Banana Pancakes with berry’s, Coconut Chia pudding and infused water. (All recipes are gluten and diary free, perfect for those suffering with allergies) Followed with a nutrition workshop at the end.

 

You are welcome to stay or leave your child/children in the care of Indianna, one of our Health & Beauty team members who has great experience in these kind of classes, an up to date  DBS and Health and Safety Certificate.

 

Recipes and goody bags will be included

 

Spaces are limited, book early to avoid disappointments!

 

Book with one of our Health & Beauty team Members, first floor

Chef’s in Training – ‘Cook and Eat Workshop’

5 to 11 years old

Sushi Class for Kids
Monday, July 14th
5:00 PM - 6:00 PM
First floor near glass lift, £11.25

Do you and your kids love sushi? Would you or your kids like to have our sushi chefs show you how to make sushi?

Book yourself or your child into our sushi class to learn the fundamentals of this special craft from our very own Genji chef's. They'll teach you how to roll sushi like a pro!

Kid's sushi classes alternate every other month starting in January, March, May, July, September, and November. Too book, click here.

Do you and your kids love sushi? Would you or your kids like to have our sushi chefs show you how to make sushi?