November 2012

There are no events scheduled for this month.

Events At Nearby Stores

Energie Gym Pop Up!
Friday, July 11th
12:00 PM - 5:00 PM
Fulham Broadway Store - The Living Room (1st Floor), FREE

Our Living Room (first floor) will be transformed into a Pop-Up Fitness Clinic in collaboration with Energie Gym. Come to our walk-in Personal trainer Clinic where trainers will carry out fittness tests, calculate your body fat % with professional scales and hold short workshops on training, nutrition and energy levels.

ALL FREE!

Program for the day

12:00EAT TO BE UPBEAT WORKSHOP with Luke Badiali – a perfect workshop on what and how to eat to feel more energy all day long. No booking required.

13:00 – BOX LIKE YOU MEAN IT CLASS with Luke Badiali – new to boxing? A perfect class for lads and ladies, covering all the basics of boxing. 4 spaces available, booking recommended. 

14:00 – CORE HARDCORE with Manuela Cosentino – the ultimate workout for your abs and core, all ages and fitness levels welcome! 8 spaces available, booking recommended

15:00 – NUTRITION AND SUPPLEMENTATION WORKSHOP with Manuela Cosentino – ever felt lost in a WholeFoods store, wondering which products would be best for your fitness goal? Manuela brings a wealth of experience to give you bespoke nutritional advice and help you select best supplements. No booking required.

16:00 – MEASURE YOUR LUNG AGE – years of smoking… smog in a big city… ever wondered what your actual Lung Age would be? Our certified specialist Jamie Medina will test your lung age and will talk about benefits of cardiovascular training.

 

Booking and info: Health & Beauty department, first floor

 

The Energie Fitness Club is it based in the heart of Fulham.
Check them our! Peterborough Road
Fulham SW6 3EF
T: 020 7736 5332
E: fulham@energie-club.co.uk
W: www.energiefitnessclubs.com/fulham

Our Living Room (first floor) will be transformed into a Pop-Up Fitness Clinic in collaboration with Energie Gym.

Kid's CLub: Chefs in Training!
Saturday, July 12th
10:30 AM - 12:30 PM
Fulham Broadway Store - The Living Room (1st Floor), £10

Chef’s in Training – ‘Cook and Eat Workshop’

5 to 11 years old

We all want the best for our children right? So what is the best? To be happy, healthy and wealthy in life but the thing is you can’t be happy without good health and you can’t be wealthy without good health  - or at least it’s very hard. The best thing we could ever give our children is the ability to make the right food choices and to understand why.

Come along to the  ENGAGING and EMPOWERING  2 hr workshop  which will provide both child and parent practical advice on evidence based nutrition.

What will you make? Banana Pancakes with berry’s, Coconut Chia pudding and infused water. (All recipes are gluten and diary free, perfect for those suffering with allergies) Followed with a nutrition workshop at the end.

 

You are welcome to stay or leave your child/children in the care of Indianna, one of our Health & Beauty team members who has great experience in these kind of classes, an up to date  DBS and Health and Safety Certificate.

 

Recipes and goody bags will be included

 

Spaces are limited, book early to avoid disappointments!

 

Book with one of our Health & Beauty team Members, first floor

Chef’s in Training – ‘Cook and Eat Workshop’

5 to 11 years old

Sushi Class for Kids
Monday, July 14th
5:00 PM - 6:00 PM
First floor near glass lift, £11.25

Do you and your kids love sushi? Would you or your kids like to have our sushi chefs show you how to make sushi?

Book yourself or your child into our sushi class to learn the fundamentals of this special craft from our very own Genji chef's. They'll teach you how to roll sushi like a pro!

Kid's sushi classes alternate every other month starting in January, March, May, July, September, and November. Too book, click here.

Do you and your kids love sushi? Would you or your kids like to have our sushi chefs show you how to make sushi?