October 2013

Thu
03
Tatty After School Club
4:00 PM - 4:45 PM @ Acorn Cook Centre
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Tatty After School Club
Thursday, October 3rd
4:00 PM - 4:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for 4-7 year olds that encourage movement & enhance development. 
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information
Sat
05
Monkey Music
9:30 AM - 12:00 PM @ Acorn Cook Centre
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Monkey Music
Saturday, October 5th
9:30 AM - 12:00 PM
Acorn Cook Centre, Price on request

Make magical music with your little monkeys at Monkey Music. From rock 'n' roll to the wheels on the bus, there’s something for everyone. Come & join the fun. There are different time slots for different age groups: at 9.40am, 10.20am & 11.00am. 

 

To book your place, call Sian on 07768 457403, email cheltenham.gloucester@monkeymusic.co.uk, or head to www.monkeymusic.co.uk

Mon
07
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
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Mummies Morning
Monday, October 7th
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
07
Relax Kids
4:15 PM - 5:15 PM @ Acorn Cook Centre
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Relax Kids
Monday, October 7th
4:15 PM - 5:15 PM
Acorn Cook Centre, £5

Would you love your child to have better concentration, listening skills, attention span, confidence & self-esteem? Relax Kids classes give children the chance to make new friends, build confidence & self-esteem as well as learn tools that will set them up for life.

Relax Kids sessions for 4-7 year olds. 

Contact Abigail for more information or to book, email: abigail@sunbeamtherapies.com or tel: 07834 515 581.

 

Wed
09
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
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FitBack & Bumps
Wednesday, October 9th
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums! FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Thu
10
Tatty After School Club
4:00 PM - 4:45 PM @ Acorn Cook Centre
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Tatty After School Club
Thursday, October 10th
4:00 PM - 4:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for 4-7 year olds that encourage movement & enhance development. 
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information
Thu
10
Twitter Chat: Wines From South Africa - Part II
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From South Africa - Part II
Thursday, October 10th
7:00 PM - 8:00 PM
Online, Free

 

Deliciously diverse, the wines of South Africa are perfect for every occasion. Pick up one of the three bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

 
Sat
12
Monkey Music
9:30 AM - 12:00 PM @ Acorn Cook Centre
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Monkey Music
Saturday, October 12th
9:30 AM - 12:00 PM
Acorn Cook Centre, Price on request

Make magical music with your little monkeys at Monkey Music. From rock 'n' roll to the wheels on the bus, there’s something for everyone. Come & join the fun. There are different time slots for different age groups: at 9.40am, 10.20am & 11.00am. 

 

To book your place, call Sian on 07768 457403, email cheltenham.gloucester@monkeymusic.co.uk, or head to www.monkeymusic.co.uk

Sat
12
Fit Skin for Life - Mini-Facial
10:00 AM - 3:00 PM @ Health & Beauty Department
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Fit Skin for Life - Mini-Facial
Saturday, October 12th
10:00 AM - 3:00 PM
Health & Beauty Department, £5 deposit per person - redeemable against any purchase from the Mama Mio range on the day.

Want to feel relaxed & refreshed after a busy week?  We have the answer!

Mama Mio specialist, Kay Bloomfield, will be in-store offering pampering mini-facials using her gentle yet effective skincare products. 

Book* your half-hour session now!

 

*Booking required - call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Sat
12
Massage World On-Site
11:00 AM - 4:00 PM @ Health & Beauty Department
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Massage World On-Site
Saturday, October 12th
11:00 AM - 4:00 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Sun
13
Whole Kids Club @ Acorn - Pumpkin Carving
10:30 AM - 12:00 PM @ Acorn Cook Centre
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Whole Kids Club @ Acorn - Pumpkin Carving
Sunday, October 13th
10:30 AM - 12:00 PM
Acorn Cook Centre, £5 per child with proceeds to The Wiggly Worm charity for our ‘1000 kids’ campaign

Drop-in & visit us in the Acorn Cook Centre where we'll be making, baking or creating with kids during our Whole Kids Club. You can stay as long as you like or just quickly pop in during club times to have a go at what we're doing. Each week is a different theme: this week we're carving pumpkins to get you in the Halloween spirit.

Recommended age group: 4-9 years. Children must be accompanied by a parent or guardian.

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

Mon
14
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
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Mummies Morning
Monday, October 14th
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
14
Relax Kids
4:15 PM - 5:15 PM @ Acorn Cook Centre
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Relax Kids
Monday, October 14th
4:15 PM - 5:15 PM
Acorn Cook Centre, £5

Would you love your child to have better concentration, listening skills, attention span, confidence & self-esteem? Relax Kids classes give children the chance to make new friends, build confidence & self-esteem as well as learn tools that will set them up for life.

Relax Kids sessions for 4-7 year olds. 

Contact Abigail for more information or to book, email: abigail@sunbeamtherapies.com or tel: 07834 515 581.

 

Mon
14
Imaginative Writing
7:30 PM - 9:00 PM @ Acorn Cook Centre
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Imaginative Writing
Monday, October 14th
7:30 PM - 9:00 PM
Acorn Cook Centre

Imaginative Writing sessions with Vibrant Kate.  Imaginative writing is all about invigorating ideas & playing with words.  If you haven’t written since school, surprise yourself with your imaginative potential; if you write already, add some surrealism to your ideas!

 

For more information or to book visit www.vibrantkate.com/imaginative-writing.html or call Kate on 07549 526042

Tue
15
Sugar Blues Workshop
7:00 PM - 8:00 PM @ Acorn Cook Centre
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Sugar Blues Workshop
Tuesday, October 15th
7:00 PM - 8:00 PM
Acorn Cook Centre, Free

Ever wonder why sugar is so hard to quit? Sally-Anne Ryan's Sugar Blues workshop will shed light on why we constantly crave sweets and how to gain control of those cravings without deprivation. Come find out why sugar is secretly taking over your life and how you can take control of your health once and for all. This workshop will forever change your relationship with sugar.

“We don’t need sugar to live, and we don’t need it as a society.” - Mehmet Oz

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

Wed
16
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
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FitBack & Bumps
Wednesday, October 16th
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums! FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Thu
17
Massage World On-Site
10:00 AM - 2:30 PM @ Health & Beauty Department
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Massage World On-Site
Thursday, October 17th
10:00 AM - 2:30 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

 

 

 

Thu
17
Tatty After School Club
4:00 PM - 4:45 PM @ Acorn Cook Centre
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Tatty After School Club
Thursday, October 17th
4:00 PM - 4:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for 4-7 year olds that encourage movement & enhance development. 
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information
Fri
18
The Baby Journey
10:30 AM - 12:00 PM @ Acorn Cook Centre
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The Baby Journey
Friday, October 18th
10:30 AM - 12:00 PM
Acorn Cook Centre, Price on request

The Baby Journey believes that pregnancy & becoming a parent should be a magical & joyful experience (despite the fact that there is a lot of poo & tiredness involved). However, one size does not fit all & every pregnancy, birth & start into parenthood is unique. The Baby Journey work to give you the tools, confidence & support to find your own path on your baby journey.

To join them in The Acorn @ Whole Foods Market or to find out more, contact them via hello@thebabyjourney.co.uk or call 07919 800837 or visit www.thebabyjourney.co.uk.

Sat
19
Monkey Music
9:30 AM - 12:00 PM @ Acorn Cook Centre
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Monkey Music
Saturday, October 19th
9:30 AM - 12:00 PM
Acorn Cook Centre, Price on request

Make magical music with your little monkeys at Monkey Music. From rock 'n' roll to the wheels on the bus, there’s something for everyone. Come & join the fun. There are different time slots for different age groups: at 9.40am, 10.20am & 11.00am. 

 

To book your place, call Sian on 07768 457403, email cheltenham.gloucester@monkeymusic.co.uk, or head to www.monkeymusic.co.uk

Sat
19
Superfood Masterclass
2:00 PM - 3:00 PM @ Acorn Cook Centre
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Superfood Masterclass
Saturday, October 19th
2:00 PM - 3:00 PM
Acorn Cook Centre, £5

Enjoy a hands-on workshop with Veronique from Organic Burst, using some of her excellent Superfood recipes.

You'll make spirulina truffles & wheatgrass collard wraps and discover why antioxidants & superfoods are really good for us.

To book, please call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Mon
21
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
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Mummies Morning
Monday, October 21st
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
21
Massage World On-Site
10:00 AM - 2:30 PM @ Health & Beauty Department
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Massage World On-Site
Monday, October 21st
10:00 AM - 2:30 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Wed
23
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
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FitBack & Bumps
Wednesday, October 23rd
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums! FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Thu
24
Whole Foods Farmers Market
10:00 AM - 2:00 PM @ Outside in the Garden
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Whole Foods Farmers Market
Thursday, October 24th
10:00 AM - 2:00 PM
Outside in the Garden

Love local? We do(!) which is why we're launching our very own FARMERS MARKET with some of our favourite local suppliers:

  • Battledown Brewery
  • Bensons apple juice
  • Winstones ice cream
  • Mudwalls Farm apples
  • Chelbury organic mushrooms
  • Siddington Farm strawberries
  • Cotswold Gold rapeseed oil
  • Kitchen Garden Foods chutneys & sauces
  • Simon Weaver cheese
  • Our own bread!

Come along and meet your local producers, sample their wares & support your local economy.  

Mark your diaries today!

Thu
24
Tatty After School Club
4:00 PM - 4:45 PM @ Acorn Cook Centre
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Tatty After School Club
Thursday, October 24th
4:00 PM - 4:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for 4-7 year olds that encourage movement & enhance development. 
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information
Thu
24
Twitter Chat: A Healthful Halloween
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful Halloween
Thursday, October 24th
6:00 PM - 7:00 PM
Online, Free

Halloween is just a week away... Are you prepared for the onslaught of ghost, goblins and ghouls? We'll be discussing ideas for healthier treats and goodies, and share photos of costumes, jack-o-lanterns and more! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
24
Wine Tasting: Beyond France
7:00 PM - 8:30 PM @ Acorn Cook Centre
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Wine Tasting: Beyond France
Thursday, October 24th
7:00 PM - 8:30 PM
Acorn Cook Centre, £10

Thirsty for wine knowledge? Join Michael from Bibendum Wine Limited at this informal & informative wine tasting in the Acorn Cook Centre.  This month, Michael will be taking you on a truly global taste journey, sampling wines from South Africa, Chile, California, Italy, and more!

For more information call Customer Services on 01242 542950 or to book visit: http://wfmchelt.eventbrite.co.uk.

Fri
25
Baby Signing - Taster Class
11:00 AM - 12:00 PM @ Acorn Cook Centre
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Baby Signing - Taster Class
Friday, October 25th
11:00 AM - 12:00 PM
Acorn Cook Centre, FREE

FREE baby signing taster session for 6 months to 2 year olds that helps your child to communicate before they can talk, reducing frustration and confusion.  

Taught by an Early Years Professional, learn & practise useful baby signs with your little one in a fun & relaxed class; either as an introduction to the benefits of signing with your child or as a refresher for those who are already using it.  All signs are based on British Sign Language & are used throughout the class; singing songs & stories.

Contact Laura Benner for more information & to book a space laura@babysignchelt.co.uk / 07905710386 or visit www.babysignchelt.co.uk or www.facebook.com/babysignchelt.

Fri
25
The Mummy MOT
1:00 PM - 2:00 PM @ Acorn Cook Centre
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The Mummy MOT
Friday, October 25th
1:00 PM - 2:00 PM
Acorn Cook Centre, Free

Drop-by and join Nutritional Therapist, Georgina Graham and Physiotherapist/Fitness Instructor, Joan Palmer to find out:

  • How to eat well to feel energised, to cope with lack of sleep and a new busy routine
  • How to get those tummy muscles working again and receive a diastasis (abdominal separation) check
  • How to engage your pelvic floor to work again, to avoid any embarrassing leaks and promote best pelvic health

For further details, contact Joan Palmer (joanpalmerbfit@gmail.com/07957 308968) or Georgina Graham (george@cotswoldbetterhealth.co.uk/07765 869670).

Sun
27
Whole Kids Club @ Acorn - Autumn Foodie Fun
10:30 AM - 12:00 PM @ Acorn Cook Centre
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Whole Kids Club @ Acorn - Autumn Foodie Fun
Sunday, October 27th
10:30 AM - 12:00 PM
Acorn Cook Centre, £5 per child with proceeds to The Wiggly Worm charity for our ‘1000 kids’ campaign

Drop-in & visit us in the Acorn Cook Centre where we'll be making, baking or creating with kids during our Whole Kids Club. You can stay as long as you like or just quickly pop in during club times to have a go at what we're doing. Each week is a different theme: this week we're making homemade cinnamon-sugar tortilla chips and creating spooky Halloween ornaments.

Recommended age group: 4-9 years. Children must be accompanied by a parent or guardian.

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

Mon
28
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
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Mummies Morning
Monday, October 28th
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
28
Relax Kids
2:00 PM - 3:00 PM @ Acorn Cook Centre
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Relax Kids
Monday, October 28th
2:00 PM - 3:00 PM
Acorn Cook Centre, £5

Would you love your child to have better concentration, listening skills, attention span, confidence & self-esteem? Relax Kids classes give children the chance to make new friends, build confidence & self-esteem as well as learn tools that will set them up for life.

Relax Kids sessions for 4-7 year olds.

Contact Abigail for more information or to book, email: abigail@sunbeamtherapies.com or tel: 07834 515 581.

Tue
29
Whole Kids Club @ Acorn - Pumpkin Carving
10:30 AM - 12:00 PM @ Acorn Cook Centre
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Whole Kids Club @ Acorn - Pumpkin Carving
Tuesday, October 29th
10:30 AM - 12:00 PM
Acorn Cook Centre, £5 per child with proceeds to The Wiggly Worm charity for our ‘1000 kids’ campaign

Drop-in & visit us in the Acorn Cook Centre where we'll be making, baking or creating with kids during our Whole Kids Club. You can stay as long as you like or just quickly pop in during club times to have a go at what we're doing. Each week is a different theme: this week we're carving pumpkins to get you in the Halloween spirit.

Recommended age group: 4-9 years. Children must be accompanied by a parent or guardian.

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

Wed
30
Pumpkin Pie Bake Off!
10:30 AM - 12:00 PM @ Acorn Cook Centre
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Pumpkin Pie Bake Off!
Wednesday, October 30th
10:30 AM - 12:00 PM
Acorn Cook Centre, Free

Love baking and fancy a little competition?  This October, we will be hosting our first pumpkin pie bake-off!  As a member of our local community, you are invited to bring in your most delicious, homemade pumpkin pie.  The amazing Cotswold Chef™, Rob Rees, will be judging all entered pies alongside pies from some of our very own team members.  The winner will win a pair of tickets to London’s spectacular Spirit of Christmas Fair – one of the classiest shows in the UK and a great way to get you ready for the holidays!

All are welcome to participate – mums, dads, kids, professionals and amateurs alike!

Pies should be dropped off on 30 October, between 10.30 am and 12.00 pm, to our Acorn Cook Centre here at the Cheltenham store. 

Any further questions?  Please contact Customer Services on 01242 542950.

Wed
30
Massage World On-Site
11:00 AM - 1:30 PM @ Health & Beauty Department
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Massage World On-Site
Wednesday, October 30th
11:00 AM - 1:30 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Wed
30
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
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FitBack & Bumps
Wednesday, October 30th
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums! FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Wed
30
Genji Sushi Class
6:30 PM - 8:00 PM @ Acorn Cook Centre
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Genji Sushi Class
Wednesday, October 30th
6:30 PM - 8:00 PM
Acorn Cook Centre, £20 per person

Want to learn the secrets of our tasty in-store sushi? Join our expert Genji sushi chefs for this hands-on sushi-making class where you'll make a variety of rolls. They will share their tips & tricks to get great results & teach you about the best ingredients to use. The class includes expert demonstration, hands-on experience, your own sushi mat & everything you make to take home!

For more information call Customer Services on 01242 542950 or to book visit http://wfmchelt.eventbrite.co.uk.

Thu
31
Wine Tasting: Looking Ahead to Christmas
7:00 PM - 8:30 PM @ Acorn Cook Centre
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Wine Tasting: Looking Ahead to Christmas
Thursday, October 31st
7:00 PM - 8:30 PM
Acorn Cook Centre, £10 per person

 

Thirsty for wine knowledge? Join Adrian for an informal & informative wine tasting in the Acorn Cook Centre.  This month, we'll have Christmas in mind and be looking at wines to match with typical Christmas fayre.

For more information call Customer Services on 01242 542950 or to book visit: http://wfmchelt.eventbrite.co.uk.

Events At Nearby Stores

There are no upcoming events at nearby stores.