February 2014

Sat
01
Monkey Music
9:30 AM - 12:30 PM @ Acorn Cook Centre
+
-
Monkey Music
Saturday, February 1st
9:30 AM - 12:30 PM
Acorn Cook Centre, Price on request

Make magical music with your little monkeys at Monkey Music. From rock 'n' roll to the wheels on the bus, there’s something for everyone. Come & join the fun! There are different time slots for different age groups at 9.40am, 10.20am & 11.00am.

To book your place, call Sian on 07768 457403, email at cheltenham.gloucester@monkeymusic.co.uk, or head to www.monkeymusic.co.uk.

Mon
03
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
+
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Mummies Morning
Monday, February 3rd
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
03
Baby Bumpkin
2:15 PM - 3:00 PM @ Acorn Cook Centre
+
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Baby Bumpkin
Monday, February 3rd
2:15 PM - 3:00 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies (6 weeks to crawling) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
.
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
Tue
04
Sling Beat
10:00 AM - 12:30 PM @ Acorn Cook Centre
+
-
Sling Beat
Tuesday, February 4th
10:00 AM - 12:30 PM
Acorn Cook Centre, £30 (total for 6 sessions)

Hot new exercise class for parents! Come along and join an informal class, where you can learn fun and easy dance routines, while baby enjoys the ride in a sling, wrap or carrier. Suitable for mothers and babies from 6 weeks post-natal, following the GP check. No previous dance or sling experience required.  Full seated sling, wrap or carrier required. Free hire available by arrangement.

 

Classes run on a 6 week term, with occasional tasters available.  Choose between our 10-11:00am and 11:30am-12:30pm time slots.

 

For further information, or to book your place, please contact Emily-Rose Cluderay on 07917 866212 or email em5678@hotmail.com. Visit our Facebook page www.facebook.com/slingbeat to keep up-to-date with class information and have access to exclusive offers.

Wed
05
Massage World On-Site
10:00 AM - 2:30 PM @ Health & Beauty Department
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-
Massage World On-Site
Wednesday, February 5th
10:00 AM - 2:30 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Wed
05
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
+
-
FitBack & Bumps
Wednesday, February 5th
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums!

FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Thu
06
Baby Bumpkin Explorer
1:00 PM - 1:45 PM @ Acorn Cook Centre
+
-
Baby Bumpkin Explorer
Thursday, February 6th
1:00 PM - 1:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies that are just beginning to explore the world (from active babies to approximately 18 months) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
 
Sat
08
Monkey Music
9:30 AM - 12:30 PM @ Acorn Cook Centre
+
-
Monkey Music
Saturday, February 8th
9:30 AM - 12:30 PM
Acorn Cook Centre, Price on request

Make magical music with your little monkeys at Monkey Music. From rock 'n' roll to the wheels on the bus, there’s something for everyone. Come & join the fun! There are different time slots for different age groups at 9.40am, 10.20am & 11.00am.

To book your place, call Sian on 07768 457403, email at cheltenham.gloucester@monkeymusic.co.uk, or head to www.monkeymusic.co.uk.

Sat
08
Massage World On-Site
11:00 AM - 4:00 PM @ Health & Beauty Department
+
-
Massage World On-Site
Saturday, February 8th
11:00 AM - 4:00 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Mon
10
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
+
-
Mummies Morning
Monday, February 10th
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
10
Baby Bumpkin
2:15 PM - 3:00 PM @ Acorn Cook Centre
+
-
Baby Bumpkin
Monday, February 10th
2:15 PM - 3:00 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies (6 weeks to crawling) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
.
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
Tue
11
Sling Beat
10:00 AM - 12:30 PM @ Acorn Cook Centre
+
-
Sling Beat
Tuesday, February 11th
10:00 AM - 12:30 PM
Acorn Cook Centre, £30 (total for 6 sessions)

Hot new exercise class for parents! Come along and join an informal class, where you can learn fun and easy dance routines, while baby enjoys the ride in a sling, wrap or carrier. Suitable for mothers and babies from 6 weeks post-natal, following the GP check. No previous dance or sling experience required.  Full seated sling, wrap or carrier required. Free hire available by arrangement.

 

Classes run on a 6 week term, with occasional tasters available.  Choose between our 10-11:00am and 11:30am-12:30pm time slots.

 

For further information, or to book your place, please contact Emily-Rose Cluderay on 07917 866212 or email em5678@hotmail.com. Visit our Facebook page www.facebook.com/slingbeat to keep up-to-date with class information and have access to exclusive offers.

Wed
12
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
+
-
FitBack & Bumps
Wednesday, February 12th
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums!

FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Thu
13
Massage World On-Site
10:00 AM - 2:30 PM @ Health & Beauty Department
+
-
Massage World On-Site
Thursday, February 13th
10:00 AM - 2:30 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Thu
13
Baby Bumpkin Explorer
1:00 PM - 1:45 PM @ Acorn Cook Centre
+
-
Baby Bumpkin Explorer
Thursday, February 13th
1:00 PM - 1:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies that are just beginning to explore the world (from active babies to approximately 18 months) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
 
Fri
14
The Baby Journey
10:30 AM - 12:00 PM @ Acorn Cook Centre
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The Baby Journey
Friday, February 14th
10:30 AM - 12:00 PM
Acorn Cook Centre, Price on request

The Baby Journey believes that pregnancy & becoming a parent should be a magical & joyful experience (despite the fact that there is a lot of poo & tiredness involved). However, one size does not fit all & every pregnancy, birth & start into parenthood is unique. The Baby Journey work to give you the tools, confidence & support to find your own path on your baby journey.

To join them in The Acorn @ Whole Foods Market or to find out more, contact them via hello@thebabyjourney.co.uk or call 07919 800837 or visit www.thebabyjourney.co.uk.

Sat
15
Monkey Music
9:30 AM - 12:30 PM @ Acorn Cook Centre
+
-
Monkey Music
Saturday, February 15th
9:30 AM - 12:30 PM
Acorn Cook Centre, Price on request

Make magical music with your little monkeys at Monkey Music. From rock 'n' roll to the wheels on the bus, there’s something for everyone. Come & join the fun! There are different time slots for different age groups at 9.40am, 10.20am & 11.00am.

To book your place, call Sian on 07768 457403, email at cheltenham.gloucester@monkeymusic.co.uk, or head to www.monkeymusic.co.uk.

Mon
17
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
+
-
Mummies Morning
Monday, February 17th
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
17
Baby Bumpkin
2:15 PM - 3:00 PM @ Acorn Cook Centre
+
-
Baby Bumpkin
Monday, February 17th
2:15 PM - 3:00 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies (6 weeks to crawling) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
.
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
Tue
18
Sling Beat
10:00 AM - 12:30 PM @ Acorn Cook Centre
+
-
Sling Beat
Tuesday, February 18th
10:00 AM - 12:30 PM
Acorn Cook Centre, £30 (total for 6 sessions)

Hot new exercise class for parents! Come along and join an informal class, where you can learn fun and easy dance routines, while baby enjoys the ride in a sling, wrap or carrier. Suitable for mothers and babies from 6 weeks post-natal, following the GP check. No previous dance or sling experience required.  Full seated sling, wrap or carrier required. Free hire available by arrangement.

 

Classes run on a 6 week term, with occasional tasters available.  Choose between our 10-11:00am and 11:30am-12:30pm time slots.

 

For further information, or to book your place, please contact Emily-Rose Cluderay on 07917 866212 or email em5678@hotmail.com. Visit our Facebook page www.facebook.com/slingbeat to keep up-to-date with class information and have access to exclusive offers.

Wed
19
Whole Kids Club @ Acorn - Hands-On Cooking (ages 4-6)
10:30 AM - 11:30 AM @ Acorn Cook Centre
+
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Whole Kids Club @ Acorn - Hands-On Cooking (ages 4-6)
Wednesday, February 19th
10:30 AM - 11:30 AM
Acorn Cook Centre, £5 per child

Join us for some hands-on, Whole Kids Club cooking in our Acorn Centre! This time we'll snacking it up as kids learn how to make one savoury (Guacamole) & one sweet (Oatmeal Raisin Cookies) snack.

Children aged 4-6 years old are invited to come chop, bake, and season like a top chef with these delicious eats & treats.

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

 

(Due to the exciting nature of culinary instruction, WFM asks that parents not wait inside the Acorn Cook Centre during the workshop. This makes it easier for kids to pay attention and have a good time! Parents dropping off their children are welcome to observe the class from our cafe.)

 

 

 

Wed
19
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
+
-
FitBack & Bumps
Wednesday, February 19th
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums!

FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Wed
19
Superfoods Detox Workshop
6:30 PM - 8:00 PM @ Acorn Cook Centre
+
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Superfoods Detox Workshop
Wednesday, February 19th
6:30 PM - 8:00 PM
Acorn Cook Centre, £5 per person

How to Detoxify the Body with Superfoods!

Join Véronique for this insightful workshop consisting of an invigorating 'detox cocktail', informative discussion and delicious (& über healthy) recipe demonstrations for you to try & take home.

During the workshop, you will learn about the purpose and results of detoxification as well as diet/lifestyle advice for the best results.  The workshop will also equip you with the tools/knowledge needed to support your detoxification programme.  

You will also be invited to taste these amazing superfoods in a few of Véronique’s amazing recipes using Organic Burst wheatgrass, spirulina, açaí and chlorella.

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store or to book a place visit www.wfmchelt.eventbrite.co.uk.

Thu
20
Whole Kids Club @ Acorn - Hands-On Cooking (ages 7-9)
10:30 AM - 11:30 AM @ Acorn Cook Centre
+
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Whole Kids Club @ Acorn - Hands-On Cooking (ages 7-9)
Thursday, February 20th
10:30 AM - 11:30 AM
Acorn Cook Centre, £5 per child

Join us for some hands-on, Whole Kids Club cooking in our Acorn Centre! This time we'll be learning how to make wonderfully warming winter comfort foods: Carrot & Coriander Soup and Savoury Scones - both from scratch!

Children aged 7-9 years old are invited to come chop, cook and season like a top chef with these delicious eats.

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

 

(Due to the exciting nature of culinary instruction, WFM asks that parents not wait inside the Acorn Cook Centre during the workshop. This makes it easier for kids to pay attention and have a good time! Parents dropping off their children are welcome to observe the class from our cafe.)

 

Photo credit: www.pennilessvegetarianuk.wordpress.com

 

Thu
20
Baby Bumpkin Explorer
1:00 PM - 1:45 PM @ Acorn Cook Centre
+
-
Baby Bumpkin Explorer
Thursday, February 20th
1:00 PM - 1:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies that are just beginning to explore the world (from active babies to approximately 18 months) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
 
Thu
20
Tatty Bumpkin Holiday Club
2:00 PM - 4:30 PM @ Acorn Cook Centre
+
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Tatty Bumpkin Holiday Club
Thursday, February 20th
2:00 PM - 4:30 PM
Acorn Cook Centre, £10 per child

Yoga-inspired, fun holiday club for 4-7 year olds that encourages movement & enhances development.

For 3 - 7yr olds this is a 2.5hr session where we go on a yoga adventure with Tatty, followed by a healthy snack & craft activities relating to the adventure. This club's theme: Tales from the Orient! - Chinese New Year & the Japanese tale of two frogs & sushi.

Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.

For more information or to join in the adventures at Whole Foods Market in Cheltenham, contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham.

Thu
20
Twitter Chat: Winter Comfort
6:00 PM - 7:00 PM @ Online
+
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Twitter Chat: Winter Comfort
Thursday, February 20th
6:00 PM - 7:00 PM
Online, Free

The weather is still cold... How do you eat to keep warm? Join us to share recipes and stories around how and why food is so comforting during the winter months! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

Fri
21
Whole Kids Club @ Acorn - Hands-On Cooking (ages 10-12)
10:30 AM - 11:30 AM @ Acorn Cook Centre
+
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Whole Kids Club @ Acorn - Hands-On Cooking (ages 10-12)
Friday, February 21st
10:30 AM - 11:30 AM
Acorn Cook Centre, £5 per child

Join us for some hands-on, Whole Kids Club cooking in our Acorn Centre! This time we’ll be exploring some classic Moroccan flavours with a Moroccan Chicken & Apricot Stew.

Children aged 10-12 years old are invited to come chop, cook, and season like a top chef with this delicious dish.

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

 

(Due to the exciting nature of culinary instruction, WFM asks that parents not wait inside the Acorn Cook Centre during the workshop. This makes it easier for kids to pay attention and have a good time! Parents dropping off their children are welcome to observe the class from our cafe.)

 

Photo credit: www.thekitchn.com

 

Fri
21
The Mummy MOT
1:00 PM - 2:00 PM @ Acorn Cook Centre
+
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The Mummy MOT
Friday, February 21st
1:00 PM - 2:00 PM
Acorn Cook Centre, Free

Drop-by and join Nutritional Therapist, Georgina Graham and Physiotherapist/Fitness Instructor, Joan Palmer to find out:

  • How to eat well to feel energised, to cope with lack of sleep and a new busy routine
  • How to get those tummy muscles working again and receive a diastasis (abdominal separation) check
  • How to engage your pelvic floor to work again, to avoid any embarrassing leaks and promote best pelvic health

For further details, contact Joan Palmer (joanpalmerbfit@gmail.com/07957 308968) or Georgina Graham (george@cotswoldbetterhealth.co.uk/07765 869670).

Mon
24
Mummies Morning
9:30 AM - 11:30 AM @ Acorn Cook Centre
+
-
Mummies Morning
Monday, February 24th
9:30 AM - 11:30 AM
Acorn Cook Centre, Free

Calling all Mummies (or Daddies)! Come & join us for a relaxing morning in the Acorn Cook Centre over coffee, croissants & chit-chat. Free drink & pastry per Mummy (or Daddy)!  No pre-booking required.

 

Mon
24
Baby Bumpkin
2:15 PM - 3:00 PM @ Acorn Cook Centre
+
-
Baby Bumpkin
Monday, February 24th
2:15 PM - 3:00 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies (6 weeks to crawling) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
.
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
Tue
25
Sling Beat
10:00 AM - 12:30 PM @ Acorn Cook Centre
+
-
Sling Beat
Tuesday, February 25th
10:00 AM - 12:30 PM
Acorn Cook Centre, £30 (total for 6 sessions)

Hot new exercise class for parents! Come along and join an informal class, where you can learn fun and easy dance routines, while baby enjoys the ride in a sling, wrap or carrier. Suitable for mothers and babies from 6 weeks post-natal, following the GP check. No previous dance or sling experience required.  Full seated sling, wrap or carrier required. Free hire available by arrangement.

 

Classes run on a 6 week term, with occasional tasters available.  Choose between our 10-11:00am and 11:30am-12:30pm time slots.

 

For further information, or to book your place, please contact Emily-Rose Cluderay on 07917 866212 or email em5678@hotmail.com. Visit our Facebook page www.facebook.com/slingbeat to keep up-to-date with class information and have access to exclusive offers.

Tue
25
Wine Tasting
7:00 PM - 8:30 PM @ Acorn Cook Centre
+
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Wine Tasting
Tuesday, February 25th
7:00 PM - 8:30 PM
Acorn Cook Centre, £10

Thirsty for wine knowledge? Join our Speciality Experts for an evening of informal & informative tasting as you see, smell and taste the difference between each of the beautiful, hand-selected wines.

Any further questions? Please contact our Customer Services team on 01242 542950.

Wed
26
FitBack & Bumps
1:30 PM - 2:30 PM @ Acorn Cook Centre
+
-
FitBack & Bumps
Wednesday, February 26th
1:30 PM - 2:30 PM
Acorn Cook Centre

Calling all new mums!

FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Wed
26
Curry Supper Club
6:30 PM - 8:00 PM @ Acorn Cook Centre
+
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Curry Supper Club
Wednesday, February 26th
6:30 PM - 8:00 PM
Acorn Cook Centre, £20 per person

Learn how to make authentic Indian food with Anj, our Cook Demo Specialist at our monthly Curry Supper Club. You'll be shown how to make a delicious starter, two fantastic main courses & an Indian bread to go with the curry. You will then sit down together & enjoy the freshly cooked meal with a glass of wine or beer. What better way to spend a Wednesday night?

For more information call Customer Services on 01242 542950 or to book a place visit www.wfmchelt.eventbrite.co.uk.

Thu
27
Massage World On-Site
10:00 AM - 2:30 PM @ Health & Beauty Department
+
-
Massage World On-Site
Thursday, February 27th
10:00 AM - 2:30 PM
Health & Beauty Department

Feeling stressed? Muscles too tight? Loosen up with a relaxing, seated chair massage performed by Jo Judd, Shiatsu MRSS, CNHC, CTHA.

Seated chair massage may help to relieve:

  • Stiff necks
  • Shoulder tension through work or stress
  • Headaches
  • Lower back pain

Seated acupressure can also be invigorating & relaxing.

10 mins - £10.00

20 mins - £20.00

30 mins - £25.00

For more information call Customer Services on 01242 542950 or speak to a Health & Beauty team member in-store.

Thu
27
Baby Bumpkin Explorer
1:00 PM - 1:45 PM @ Acorn Cook Centre
+
-
Baby Bumpkin Explorer
Thursday, February 27th
1:00 PM - 1:45 PM
Acorn Cook Centre, £5 per child
Yoga-inspired fun classes for babies that are just beginning to explore the world (from active babies to approximately 18 months) that encourage movement & enhance development.
 
Tatty Bumpkin is the inspiration behind the bendy, giggly world for clever minds & strong bodies. Tatty's adventures are centered around Wobble Farm & The Giggle Tree, where she takes children on active, creative story adventures that inspire & motivate children (and adults) alike. The concept has been developed by yoga teachers, physiotherapists & educationalists.
 
To join in the adventures at Whole Foods Market in Cheltenham contact Andrea on 07530 925090 or visit www.tattybumpkin.com/cheltenham for more information.
 
Thu
27
Twitter Chat: Food in Film
6:00 PM - 7:00 PM @ Online
+
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Twitter Chat: Food in Film
Thursday, February 27th
6:00 PM - 7:00 PM
Online, Free

The biggest awards show of the season is coming up! Join us to chat about this year's favorites as well as the culinary classics of the past. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

 

 

Fri
28
Babysign - Drop-In Class
11:00 AM - 12:00 PM @ Acorn Cook Centre
+
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Babysign - Drop-In Class
Friday, February 28th
11:00 AM - 12:00 PM
Acorn Cook Centre, £5 per child

Drop-In baby signing class for 6 months to 2 year olds that helps your child to communicate before they can talk, reducing frustration and confusion.  

Taught by an Early Years Professional, learn & practise useful baby signs with your little one in a fun & relaxed class; either as an introduction to the benefits of signing with your child or as a refresher for those who are already using it.  All signs are based on British Sign Language & are used throughout the class; singing songs & stories.

Contact Laura Benner for more information laura@babysignchelt.co.uk / 07905710386 or visit www.babysignchelt.co.uk or www.facebook.com/babysignchelt.

Fri
28
Genji Sushi Class
6:00 PM - 8:30 PM @ Acorn Cook Centre
+
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Genji Sushi Class
Friday, February 28th
6:00 PM - 8:30 PM
Acorn Cook Centre, £20 per person

Want to learn the secrets of our tasty in-store sushi? Join our expert Genji sushi chefs for this hands-on sushi-making class where you'll make a variety of rolls. They will share their tips & tricks to get great results & teach you about the best ingredients to use.

The class includes expert demonstration, hands-on experience, your own sushi mat & everything you make to take home!

For more information call Customer Services on 01242 542950 or to book a spot, visit http://wfmchelt.eventbrite.co.uk.

Events At Nearby Stores

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