January 2013

Thu
03
Kid's Winter Break Cooking Class
11:00 AM - 1:00 PM @ Deerfield
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Kid's Winter Break Cooking Class
Thursday, January 3rd
11:00 AM - 1:00 PM
Deerfield, $12/per child

 

Are your kids starting to get bored at home now that the holidays are over but school is still out? Drop them off for a comfort food themed cooking class! Kids will work together to create a delicious and hearty meal. Recipes provided.

Thu
03
Sugar Class: the Good, the Bad and the Ugly...Connoisseurs to Junkies!
7:00 PM - 8:00 PM @ Deerfield
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Sugar Class: the Good, the Bad and the Ugly...Connoisseurs to Junkies!
Thursday, January 3rd
7:00 PM - 8:00 PM
Deerfield, Free!

Are you constantly craving sweets and want to understand why?  Do you want to gain control without deprivation?  If so, join us for an informative class taught by Lauren Wismer-health coach.

Mon
07
28 Day Challenge - Engine 2
6:30 PM - 8:30 PM @ Deerfield
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28 Day Challenge - Engine 2
Monday, January 7th
6:30 PM - 8:30 PM
Deerfield, $30/per person

 

$30.00 to cover cost of materials

Limit 20 people

 

 

 

Ready to lose weight, lower cholesterol, significantly reduce risk of disease and become more fit in just 4 weeks?  Follow the 28 day challenge by exploring the four pillars of Health Starts Here, Engine 2 Book and gather the tools in a fun and supportive program conducted by Cheri Endler-Buell in Marketing. Participants will receive a goody bag to help them start their journey, a copy of the Engine 2 Diet book and a free Midtown membership for the 28 days.

 

 

What are the 4 pillars of healthy eating?

 

Pillar 1: Nutrient dense

Pillar 2: Plant strong™

Pillar 3: Whole foods

Pillar 4: Healthy fats

This program includes the following

  • Engine 2 Book by Rip Esselstyn
  • Culinary Demonstrations
  • Store Tour-Pantry Makeover
  • Tool Kit with Food Diary-Additional HSH recipes

 

Mon. January 7th

6:30-8:30

Introduction to the 4 Pillars of Healthy Eating and Engine 2-Book Distribution-Healthy Eating Plan

Mon. January 14th

6:30-8:00

Pantry Makeover with marketer Cheri Endler

Mon. January 21th

6:30-8:30

HSH Dinner and a Movie –Forks over Knives

Mon. January 28th

6:30-8:00

HSH Food Demonstration with our culinary expert Abbie Corrigan

Mon. February 4th

6:30-7:30

 Healthy Foods Reception and Certificate

Wed
09
Healthy Cooking Class with the Patty Turner Center
11:00 AM - 12:00 PM @ Deerfield
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Healthy Cooking Class with the Patty Turner Center
Wednesday, January 9th
11:00 AM - 12:00 PM
Deerfield, Free!

 

January is a great time take hold of your health. Members from the Patty Turner Center will learn how to make tasty and healthy meals from our culinary expert. The class will be held at our store in the culinary room.  To learn more about this demonstration/ tasting please register through the Patty Turner Center.

http://www.deerfieldseniors.org/

Sat
12
Health Starts Here Passport Fair Event
12:00 PM - 3:00 PM @ Deerfield
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Health Starts Here Passport Fair Event
Saturday, January 12th
12:00 PM - 3:00 PM
Deerfield, Complimentary

 

Whole Foods Market celebrates healthy eating for the New Year with a Health Starts Here (HSH) Passport event that showcases good for you foods and recipes. Using the WFM HSH passport as a guide, shoppers can taste nourishing foods in each department and learn how a few simple dietary changes can impact lifelong health. Shoppers who visit all the sample stations and complete the passport can enter to win a Healthy Pantry Makeover.  The winner will receive a $50 Whole Foods Market gift card, along with a list of suggested healthy pantry products recommended by our HSH experts. Whole Foods Market’s Health Starts Here program provides healthy eating education with the goal of empowering customers, team members and stakeholders to make the best health-supportive, delicious food choices to maximize personal health and vitality. HSH focuses on four pillars of healthy eating: real foods that are whole, fresh, natural, organic, local, seasonal and unprocessed; plant based foods; healthy fats from plant sources such as nuts, seeds and avocados; and nutrient dense foods.

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Bubbles Academy Music for Kids
Thursday, December 18th
10:00 AM - 10:30 AM
1550 Stage, Free!

Join us every Wednesday and Thursday morning for some rock'n good times with our neighbors from Bubbles Academy!

Join us every Wednesday and Thursday morning for some rock'n good times with our neighbors from Bubbles Academy!

12 Beers of Christmas
Thursday, December 18th
5:00 PM - 7:00 PM
Whole Foods Market Sauganash, Free

Cheers!  Let’s raise a glass… to amazing seasonal beers!  Join us in our Specialty department where we and some of our fantastic vendors will be sampling holiday and winter beers.  You can also ask our experts about perfect pairings for any get-together.

Cheers!  Let’s raise a glass… to amazing seasonal beers!  Join us in our Specialty department where we and some of our fantastic vendors will be sampling holiday and winter beers.  You can also as

Craft Beer Symposium
Thursday, December 18th
5:00 PM - 8:00 PM
Mezzanine: Enter on staircase by Kingsbury St., Free

‘symposion, from sympinein: to drink together’

#WFMCBS14

Join us on December 18 for a celebration of craft beers & cider. Enter the mezzanine via the staircase on Kingsbury St.

-Enjoy samples from 25+ breweries and cideries
-15-min. Speaking Series from the experts
-Live music from Gypsy Swing Band, Chanson Du Chat
-Photo Op! #WFMCBS14
-Looking for the perfect gift? Visit the silent auction featuring rare beers, brewery gift packs, and work from local artists! All proceeds benefit local nonprofit, Chicago House and Social Service Agency.

RSVP (to mw.kbs.marketing@wholefoods.com) ASAP to get your commemorative tasting glass for this marvelously spectacular evening.
*Commemorative glasses are all RSVP'd for, but there are plenty of classic tasting glasses!

Speaking Series:
5:30 "Pairing Food and Beer," Revolution Brewing
6:00 "Seasonal Beer Styles: Winter & Gose," Ian McCarten, Anderson Valley Brewing Co.
6:30 "Myths and Magic of Beer Through the Ages," Dr. David Ryder, Head Brewmaster, MillerCoors, Museum of Beer and Brewing
7:00 "Making the Transition from Home Brewing to Commercial Brewing," Ben Saller, Brewmaster, Atlas Brewing Company
7:30 "Beer Deconstructed," Grant Pauly, Founder and Master Brewer, 3 Sheeps Brewing Co.

Featuring tastings from:
Seattle Cider Company
Vander Mill Cider
Virtue Cider
3 Sheeps Brewing Company
Anderson Valley Brewing Company
Atlas Brewing Company
Begyle Brewing
Founders Brewing Co.
Goose Island Beer Co.
Lake Effect Brewing Company LLC
Moody Tongue Brewing Company
Ommegang
Oskar Blues Brewery
Revolution Brewing
Solemn Oath Brewery
Tallgrass Brewing Company
Uinta Brewing
The Brooklyn Brewery
Firestone Walker Brewing Co.
Tyranena Brewing Company: Legendary Wisconsin Beer
Upland Brewing Company
Brewery Timmermans
Belhaven Beer
Half Acre Beer Company
Arcade Brewery
5 Rabbit Cerveceria
Sierra Nevada Brewing Company
and more!

Beer will be responsibly sampled. Food will be consumed. Memories will be made.

#WFMCBS14

‘symposion, from sym