January 2013

Wed
09
Collards are the New Kale
11:00 AM - 3:00 PM @ Health Starts Here desk
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Collards are the New Kale
Wednesday, January 9th
11:00 AM - 3:00 PM
Health Starts Here desk, free

If you are looking to improve your eating habits for the new year, this collard demonstration is a good place to start. Join Healthy Eating Specialist Sam for one of her favorite dishes - a hearty bowl of pasta with collards and lemon. Recipe and samples provided.

Tue
15
Free Healthy Eating Consultations, Tastings and Tours
10:00 AM - 5:00 PM @ Store-wide
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Free Healthy Eating Consultations, Tastings and Tours
Tuesday, January 15th
10:00 AM - 5:00 PM
Store-wide, free

Healthy Eating Specialist Sam will teach you how to navigate Whole Foods to find the best value for your wallet and your health. Make an appointment for a free healthy eating consultation to learn tips and tricks for cooking healthy and delicious meals and for getting the most out of your weekly trip to the grocery store. We also offer store tours that teach you about how each of our departments work to provide you with the highest quality, locally-sourced and freshest products. 

Wed
16
Hot and Spicy Food Day
4:00 PM - 6:00 PM @ Store-wide
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Hot and Spicy Food Day
Wednesday, January 16th
4:00 PM - 6:00 PM
Store-wide, free

Culinary Demo Specialist Jon will feature zesty Cajun Jambalaya in honor of National Hot and Spicy Food Day. 

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Christmas Storewide Tasting
Saturday, December 20th
11:00 AM - 3:00 PM
Storewide,

Tis the season!  Join our team members storewide for a tasting of their Christmas favorites.

Tis the season!  Join our team members storewide for a tasting of their Christmas favorites.

Parmesan Cheese Cracking
Saturday, December 20th
12:00 PM
Specialty,

Join our Specialty team and see how a giant wheel of cheese is cut the old fashioned way!  We’ll be sampling and cutting pieces to order for purchase.

Join our Specialty team and see how a giant wheel of cheese is cut the old fashioned way!  We’ll be sampling and cutting pieces to order for purchase.

Fresh and Tasty Tuesdays
Tuesday, December 23rd
11:30 AM - 2:00 PM
in-store,

Join Brenda as she prepares a nutritious and tasty dish for you to sample and purchase! Who new healthy could taste so delicious? We did!

Join Brenda as she prepares a nutritious and tasty dish for you to sample and purchase! Who new healthy could taste so delicious? We did!