With spring hanging just around the corner, swap out those boring bottled dressings with delicious new salad recipes designed to keep you satisfied, energized, and Spring Break Sexy! Join our Healthy Eating Specialist, Lauren Sommer, on your lunch break for a salad buffet featuring tasty and refreshing greens with a variety of freshly made dressings from the "Forks Over Knives" book. Enjoy Avocado Dressing*, Lemon-Ginger Salad Dressing*, Green Goddess Garlic Dressing* and sides of Simply Seasoned Quinoa, Simply Baked Sweet Potato Medallions, and Steamed Veggies. What a way to do lunch! R.S.V.P. is required and spaces are limited so R.S.V.P. online by clicking here!

(All recipes are Vegan, Free of Gluten, Oil-Free)

Some dressings may contain seeds (tahini).

This is a class for all beer connoisseurs (and future ones!). Join our Beer Specialist, Nathan, as he dives into not only the taste of Texas Craft Beers, but the culture as well. This is a class you won't want to miss!  Space is limited, please sign up today http://goo.gl/VDwHj

Most of us grab coffee as a morning pick me up, but it's so much more!  Join our Coffee Specialist, Phillip, as he navigates through the uncharted waters of decaf coffee!  Learn the process of making it, what differentiates it from caffeinated coffee and taste a variety of kinds.  Space is limited, sign up today goo.gl/5rC5s

 Are you curious about the benefits of your yogurt, or the difference between fermented foods, vs. pickled foods? Raw foods, vs. Cooked Foods? Are you aware of the two "health" foods that can slow digestion and metabolism?

If you are looking for ways to enhance your energy, and improve your health, you will love this event! 

Join us for an exclusive light dinner and seminar on the benefits of probiotics, and a thoughtfully designed menu of foods that promote a healthy digestive system. Plus don't miss out on free digestive-friendly samples provided as a bonus by Garden of Life!

Menu:

• Homemade Peppermint Tea with Raw Honey
• Raw Living Kimchi
• Roasted Beets and Fennel tossed with a homemade honey mustard glaze and fresh herbs
• Spring Pasta Salad with Zucchini Noodles, Raw Apple Cider Vinegar, Avocado and Mint

(This is a low-key, vegetarian*, gluten-free, oil-free, event designed to inspire you on a subject that can enhance your life).

*Honey is not vegan, nor are all probiotic strains

R.S.V.P. Is Required. Limited space is available and filling up already!

Please contact Lauren.Sommer@WholeFoods.com and sign up online!

Click here to grab your tickets and reserve your space!

This event is hosted by Lauren Sommer, our Healthy Eating Specialist, and Gwen Marzano of Garden of Life.

We've been celebrating Wines of Argentina throughout the store and now is your chance to taste all of them! Our Wine Specialist, Danielle, takes you on a tour of Argentina and we promise it's an adventure you won't want to miss!  Space is limited, please sign up today goo.gl/LMzBd 

Join our in-store Healthy Eating Specialist, Lauren Sommer, for a delicious dinner featuring some of the fabulous recipes from the cookbook, "Happy Herbivore abroad." Watch as Lauren demonstrates how to make "Lentil Tacos", "Cajun Stuffed Mushrooms", and Roasted Cauliflower Migas, then her own Spring Salad, and always a favorite-- Avocado Chocolate Mousse. R.S.V.P is required and spaces are limited! R.S.V.P. online today. Click here to purchase your ticket and save a seat! You won't want to miss these flavors.

Join us for Herbs 101 with Randy Buresh, RN, herbalist, farmer and co-founder of Oregon's Wild Harvest.  

Randy’s career began in the Midwest where he earned his degrees and worked as a Certified Surgical Nurse, a Registered Nurse (RN), a Physician’s Assistant and an EMT.  While researching less invasive forms of treatment, he discovered natural herbal medicine.  After holding a technical position with an Oregon Tilth Certified Organic herb farm and herbal supplement manufacturer, Randy began growing his own herbs.  He co-founded Oregon’s Wild Harvest, with Oregon Tilth Certified Organic farm and production facilities, in 1994.

Randy’s desire to help more people understand their health issues along with his passion for herbal medicine have led him to share his knowledge on the subject, including lecturing at Bastyr University and the National College of Naturopathic Medicine.

Come and taste with our Wine Specialist, Danielle, as she dives into our collection of Kosher and Mevushal Wines. Whether you already have a favorite or are looking for a new one this is the perfect class to come try them all!  Space is limited, please join us today goo.gl/MnzFB

Hop on over to Whole Foods Market Forest for breakfast with the Easter Bunny! Come join the fun on March 23rd from 10AM - 12PM where the whole family can enjoy breakfast, face painting and take pictures with the Easter Bunny!  Don't miss out on this eggcellent event!  Reserve your spot today http://goo.gl/cHLnz

Taste the eggcellence!  Sample our favorite egg recipes throughout the store!

Join our in-store Healthy Eating Specialist, Lauren Sommer, for a delicious dinner featuring some more of the fabulous recipes from the cookbook, "Happy Herbivore abroad." Watch as Lauren demonstrates how to make "Cheater Pad Thai", "Orange Teriyaki Rice", and Curried Vegetables, then her own "Cheesy" Kale Salad. Stay tuned for dessert! R.S.V.P is required and spaces are limited! R.S.V.P. online today. Click here to purchase your ticket and save a seat!