It’s time to get back to school and back to health! With the holiday season coming to an end, it’s a good time to get back to healthier eating habits—especially when it comes to your child’s health. Join Christina, our healthy eating specialist, to discuss healthy options for school lunches and kids snacks.

Come learn how to navigate our store aisles and find the best in-store specials and bargains on our new "Value Tours".

We will give you a goodie bag full of savings and show you how to find value while receiving the highest quality.

After the holiday indulgences, most of us will be ready to watch our waistlines and wallets. Luckily, Whole Foods Market is making it easy to stock up and slim down. Start off the New Year the right way by restocking your pantry with healthy cooking essentials and alternatives so you are always prepared to cook a healthy meal! Join Christina, our Healthy Eating specialist, as she demonstrates the healthiest alternatives, fast and fresh solutions, and the best money saving tips for stocking a healthy pantry! Additionally, everyone who joins us on this better pantry store tour will be entered into a drawing to win a Health Pantry Essentials gift basket!

Cholesterol, AL

Cholesterol (no fasting)……………  $18.00

Risk Assessment (no fasting)…….  $28.00

  Cholesterol, HDL, Risk Ratio

Total Lipid Profile (12 hour fasting)….  $38.00

  Cholesterol, HDL, LDL, Triglycerides

  and Risk Ratio

ALT and AST  (Liver Function)……  $44.00

Glucose (Diabetes) ……………... .   $15.00

   If added to a cholesterol test            $  7.00

HbA1c (Diabetes) ……………….....  $34.00

Hepatitis C  …………………………  $40.00

Body Composition ………………..  $25.00

Bone Density (A bare heel is needed for test). $34.00

Allergy Screen ……………………..  $64.00

Blood Type …………………………  $28.00

Blood Pressure  …………………… $  2.00

   If added to another test…………..  $ Free

Fingerstick method by Certified Phlebotomist

Accurate – Meets State and Federal Standards

No Appointment Needed.

Accepted payment is Cash, Check, Credit Card

T/AST (Liver Function), Glucose, HbA1c, Allergy & Osteoporis Screenings available with HeartWatch

With the Holiday season coming to an end, many of us are looking to get back on track and make health a priority this year. Join Christina, our Healthy Eating Specialist, for a healthy eating store tour which will include some valuable tips for simple changes that can make a great impact on your health!

How do you “break your fast”? If coffee and a pastry is your go-to choice, let Christina our Healthy Eating Specialist show you how to build fast, easy, nutrient dense breakfast choices that will provide you with sustained energy for a healthier start to your day.

Are you planning a health or weight loss challenge to start of the New Year? Have you heard about the Engine 2 diet? Join our Healthy Eating Specialist, Christina, for an explanation about the Plant-strong™ way of eating! Also, you can learn more about our in-store 28 Day challenge we are hosting here at Whole Foods!

Come learn how to navigate our store aisles and find the best in-store specials and bargains on our new "Value Tours".

We will give you a goodie bag full of savings and show you how to find value while receiving the highest quality.

With 1 out of 4 people gluten intolerant and 1 out of 133 people afflicted with Celiac Disease, many people are looking for gluten-free options. Here at Whole foods, we have lots of options for you! Join our Healthy Eating Specialist, Christina Panowicz, on a store tour to learn more about all the great gluten free brands and products we have to offer.

Are you trying to eat a healthier diet but not sure where to start? With so much information about health available it’s easy to become overwhelmed. Let our Healthy Eating Specialist be your guide. Join Christina for a healthy eating store tour which will include some valuable tips and simple changes that can make a great impact on your health.

Join us with a local Naturopathic Medical Doctor, Dr. Rebecca Green, as she explains the physiology of hunger, barriers to losing weight (hormone imbalances, inflammation, food intolerances, insulin resistance) and healthy eating options for optimal health and wellness.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Let’s cook a brunch in a healthy way. The kids will have a chance to create, Whole Grain Pancakes and Waffles, Fruit Smoothies, Egg, Meat & Cheese Bake & Granola.

This hands-on cooking class will enable kids to find their inner chef. The Culinary Dude, Scott Davis has worked to create wonderful menus that the kids will cook themselves. Using the freshest ingredients, fun and interactive cooking techniques, the kids will prepare the food from scratch as they learn kitchen and food safety, professional kitchen behavior, measuring and prep skills, and table etiquette. In addition to a wide variety of hands-on, tactile recipes, kids will participate in additional food-related activities.

$20/per Child- Register @ http://www.eventbrite.com/event/5160174220

After the holiday indulgences, most of us will be ready to watch our waistlines and wallets. Luckily, Whole Foods Market is making it easy to stock up and slim down. Start off the New Year the right way by restocking your pantry with healthy cooking essentials and alternatives so you are always prepared to cook a healthy meal! Join Christina, our Healthy Eating specialist, as she demonstrates the healthiest alternatives, fast and fresh solutions, and the best money saving tips for stocking a healthy pantry! Additionally, everyone who joins us on this better pantry store tour will be entered into a drawing to win a Health Pantry Essentials gift basket!

Come learn how to navigate our store aisles and find the best in-store specials and bargains on our new "Value Tours".

We will give you a goodie bag full of savings and show you how to find value while receiving the highest quality.

Join 365 Chef Jerry Aman, a special guest from Whole Foods Market Napa, to sample one of his 365 recipes.  For the last couple of years , 365 Chef Jerry has been creating dishes featuring our 365 & 365 Organic Everyday Value Products.  The 365 & 365 Organic Everday Value labels are our store's own affordable value brand. .  Join 365 Chef Jerry for 365 Vegetarian Combo Tacos & 365 Three Bean & Pasta Salad. 

With 1 out of 4 people gluten intolerant and 1 out of 133 people afflicted with Celiac Disease, many people are looking for gluten-free options. Here at Whole foods, we have lots of options for you! Join our Healthy Eating Specialist, Christina Panowicz, on a store tour to learn more about all the great gluten free brands and products we have to offer.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Blood Sugar Balance Strategies to Avoid Disease, Lose Weight, Gain Energy and Feel Great!

Do you have brain fog, mood swings, weight issues, fatigue, constipation, sugar/food cravings, insomnia, high blood pressure and cholesterol? Your symptoms are real and there are natural strategies for you! Dr. Sharon Dubner, D.C. & Dr. Allen Dubner, D.C. will share with you, how sugar balance is affecting your health problems, how to eat sweet and still be healthy, breaking the sugar-stress connection, key sugar strategies to lose weight and have abundant energy and prevent disease, and break-through easy to implement natural, self help techniques.

Thursday, January 24^th, 2013  7pm – 9pm

Make your own Kombucha for less than $2 a gallon!

Kick your soda habit and make your belly hum with healing fizzy probiotic kombucha! Make REAL kombucha! It's fun and easy! 

Workshop $50 fee includes: Detailed instructions, tips, and recipies that guaruntee tasty results in your own home. A kombucha culture with starter tea is included. (A live culture allows you to make endless batches of Kombucha

To register visit:

    http://lisascounterculture.com/page_id5/diy-kombucha-los-altos-whole-foods/

Our Prepared Foods Team is cooking up a plant-strong dinner just for Engine 2 challengers!

Come learn how to navigate our store aisles and find the best in-store specials and bargains on our new "Value Tours".

We will give you a goodie bag full of savings and show you how to find value while receiving the highest quality.

Want to learn more about the upcoming 28 Day Engine 2 Challenge? Our Healthy Eating Specialist Christina is hosting an Introduction to the Engine 2 Diet in the Culinary Center. Come learn how to go plant-strong in February!

Whole Foods Market Los Altos is hosting a FREE screening of the feature film Forks Over Knives. This film examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.

Learn more about the film at http://www.forksoverknives.com/

Register at http://www.eventbrite.com/event/5127273814/eorg# 

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.