January 2013

Sat
05
Happy Healthy New Year!
12:00 PM - 2:00 PM @ All Store
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Happy Healthy New Year!
Saturday, January 5th
12:00 PM - 2:00 PM
All Store, Free Tasting

The New Year has begun and eating does not stop...It just gets healthier! 

Today the focus will be our fresh fruits and other "lighter" ways to approach 2013. 

Fri
11
Healthy Cooking Bowl - Build a Better Breakfast!
12:00 PM - 4:00 PM @ All Store
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Healthy Cooking Bowl - Build a Better Breakfast!
Friday, January 11th
12:00 PM - 4:00 PM
All Store, Free Tasting

Join our 3-Day Celebration on Healthy Eating - Chock full of tasting, recipes and healthy choices!

Today we kick off our 2013 Healthy Eating Bowl with a focus on eating a better breakfast!

Join us to taste different and delicious ways to kick start your day!

Sat
12
Healthy Cooking Bowl - Let's do Lunch!
12:00 PM - 4:00 PM @ All Store
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Healthy Cooking Bowl - Let's do Lunch!
Saturday, January 12th
12:00 PM - 4:00 PM
All Store, Free Tasting

Day 2 of our Healthy Cooking Bowl!

Our focus is the mid-day meal!

Recipes and Great Tasting for all!

Sun
13
Healthy Cooking Bowl - Dinner Duel!
12:00 PM - 4:00 PM @ All Store
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Healthy Cooking Bowl - Dinner Duel!
Sunday, January 13th
12:00 PM - 4:00 PM
All Store, Free Tasting

Day 3 of our Healthy Cooking Bowl is all about Dinner!

We'll feature a Team Duel on who can create the best and delicious healthy meal!

You Decide! 

Mon
14
14-Day Challenge Blast-off!
12:00 AM @ Lakewood
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14-Day Challenge Blast-off!
Monday, January 14th
12:00 AM
Lakewood, Free Samples

Health Starts Right Here!

Today is the start of our 14-Day Blast off to Healthy Eating and a Healthy Lifestyle!

We're here to guide and provide tips, tastings, recipes and plenty of ideas for you!!

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Sat
19
Souper Saturday
12:00 PM - 2:00 PM @ All Store
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Souper Saturday
Saturday, January 19th
12:00 PM - 2:00 PM
All Store, Free Tasting

It's January and we LOVE soup!

Soup is warm and wonderful during the winter.

Join us for a tasting of our selection of soups!

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Sat
26
Dip Bowl
12:00 PM - 2:00 PM @ Lakewood
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Dip Bowl
Saturday, January 26th
12:00 PM - 2:00 PM
Lakewood, Free Tasting

Who doesn't love dips?!

Join us today to decide WHICH dip you love best!

Avocado?  Onion?  Cheese?  Chick Pea?  Hmmmmmm....Delish!

Sun
27
Be Good to Your Whole Body - Spa Day
2:00 PM - 5:00 PM @ Whole Body Department
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Be Good to Your Whole Body - Spa Day
Sunday, January 27th
2:00 PM - 5:00 PM
Whole Body Department, Free Samples

Today marks the end of our 14-Day Blast Off to Good Health....

What better way to the finish line that to feature an afternoon dedicated to our bodies?!

Join us for our mini-spa day - we'll feature some of our favorite local producers with their all natural selection of body care products.

Complimentary chair massages, samples and healthy sips for all!

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Epic Brewing Tap Takeover!
Friday, August 22nd
6:00 PM - 9:30 PM
At The Bar, Price Varies; ages 21 and up

Join us for an "epic" Tap Takeover featuring Kevin Crompton, the Master Brewer from Epic Brewing

Join us for an "epic" Tap Takeover featuring Kevin Crompton, the Master Brewer from Epic Brewing

Grain Free - Hands on Cooking Class with Chef Jason
Friday, August 22nd
6:30 PM - 8:30 PM
Plano, $35.00

Arugula Watermelon salad with feta and seared citrus dover sole, Spaghetti squash with garden marinara and seared heirlooms tomatoes, and Seared chicken thighs with olive, jalapeno, walnut, and goat cheese tapenade. Space is limited! Reserve your spot HERE!

Arugula Watermelon salad with feta and seared citrus dover sole, Spaghetti squash with garden marinara and seared heirlooms tomatoes, and Seared chicken thighs with olive, jalapeno, walnut, and go

Weekend Omelette Station Pop-up
Saturday, August 23rd
8:00 AM - 11:00 AM
Addison, $5 per omelette

Hungry for breakfast on the weekends?  Stop by our custom omelette bar each Saturday and Sunday.  Choose your favorite topping and enjoy a delish meal!

Hungry for breakfast on the weekends?  Stop by our custom omelette bar each Saturday and Sunday.  Choose your favorite topping and enjoy a delish meal!