January 2013

Sat
05
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Saturday, January 5th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Sun
06
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Sunday, January 6th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Sat
12
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Saturday, January 12th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Sun
13
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Sunday, January 13th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Thu
17
LOCAL Film Screening: “The Natural State of America”
6:00 PM - 8:00 PM @ little rock
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LOCAL Film Screening: “The Natural State of America”
Thursday, January 17th
6:00 PM - 8:00 PM
little rock, FREE

Join us for a film screening for the local film “The Natural State of America”. A movie about a small group of residents in the Arkansas Ozarks battles the U.S. Forest Service and a rural electric coop to protect organic farms, wells, springs, and the first National River in the United States from being contaminated by herbicides.

 

To reserve your seat, RSVP today by emailing Sara.Massana@wholefoods.com.

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Sat
19
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Saturday, January 19th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Sat
19
“Kale Yeah!” Sampling Event
12:00 PM - 3:00 PM @ little rock
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“Kale Yeah!” Sampling Event
Saturday, January 19th
12:00 PM - 3:00 PM
little rock , FREE

Today, our teams will make simple recipes featuring our favorite leafy green, kale!

Sun
20
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Sunday, January 20th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Sat
26
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Saturday, January 26th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Sat
26
“Health Starts Here” Sampling Event
12:00 PM - 3:00 PM @ Little Rock
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“Health Starts Here” Sampling Event
Saturday, January 26th
12:00 PM - 3:00 PM
Little Rock, FREE

Join us to taste a delicious fare that is good for you! Our teams will be preparing affordable healthy dishes and we will have lots of recipes on hand for you to take home!

Sun
27
Music & Ray’s Grill at the Market
11:00 AM - 2:00 PM @ Whole Foods Market Little Rock
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Music & Ray’s Grill at the Market
Sunday, January 27th
11:00 AM - 2:00 PM
Whole Foods Market Little Rock, Price According to Menu

Every weekend is a celebration of food & music in our store! We've got the master griller on duty that makes the tastiest hamburgers, po’ boy sandwiches & hot dogs in town!  Bring the whole family for lunch!  We feature musicians from the area & great food!

Events At Nearby Stores

Fish Taco Friday
Friday, March 27th
5:00 PM - 7:00 PM
Seafood Department, Free

Nothing fishy about it! We would love for you to join us for a fish taco (or two or three) on Fridays in the Seafood department.

Nothing fishy about it! We would love for you to join us for a fish taco (or two or three) on Fridays in the Seafood department.

Sample Saturday: Made Right Here
Saturday, March 28th
11:00 AM - 4:00 PM
Bowman, Free

Every Saturday we have something new in store! Join us for tastes of our favorite products in every department. This week, enjoy items that we make fresh in-store daily.

Every Saturday we have something new in store! Join us for tastes of our favorite products in every department. This week, enjoy items that we make fresh in-store daily.

Fun with Fermentation: Cucumber Pickles and Dilly Beans
Saturday, March 28th
4:00 PM - 5:00 PM
Bowman, $15

In this series, you will join our healthy-eating specialist Sara and learn about the history and benefits of lacto fermentation, gain hands-on experience with small-batch fermentation, and leave with your own ready-to-ferment product! 

Get your pickles and your probiotics too! Many store-bought pickles are made with vinegar instead of natural lacto fermentation. This means you get all the zing, but none of the beneficial bacteria. Learn how simple it is to get more out of homemade pickles than just a sour flavor. 

Register to come at: http://wfmfermentation.eventbrite.com

If you'd like more information, email Sara at sara.fultonkoerbling@wholefoods.com. Space is limited.

In this series, you will join our healthy-eating specialist Sara and learn about the history and benefits of lacto fermentation, gain hands-on experience with small-batch fermentation, and leave w