November 2013

Sat
02
Thanksgiving DIY: Entertaining 101
1:00 PM - 4:00 PM @ all over the store
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Thanksgiving DIY: Entertaining 101
Saturday, November 2nd
1:00 PM - 4:00 PM
all over the store, FREE

Learn how to take your holiday to the next level!  Get some simple tricks and tips to help you through the season from our passionate and very knowledgeable Team members. Today we will be featuring easy solutions to your holiday shananigans with some knock’em dead foodie inspirations and easy appetizers.

Thu
07
Taste of Thanksgiving
5:00 PM - 8:00 PM @ Whole Foods Market Mill Plain
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Taste of Thanksgiving
Thursday, November 7th
5:00 PM - 8:00 PM
Whole Foods Market Mill Plain, $5 donation

Thu
07
Pre Holiday 28 day Challenge
6:00 PM @ Whole Foods Market Mill Plain Cafe
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Pre Holiday 28 day Challenge
Thursday, November 7th
6:00 PM
Whole Foods Market Mill Plain Cafe, FREE

 

Thursday, October 10th 6PM: 28-Day Challenge Orientation

Are you ready to improve your health? Take the challenge and come join Sara, your Healthy Cooking Coach, to discuss the benefits of a plant-based, nutrient dense, whole foods diet. We will go on a journey together with weekly classes to help support you in making a positive life change!

 

Tuesday, October 15th 6:00-8:30pm: Vegan Cooking For Lifelong Health at Clark College $45

Feel empowered with tricks and substitutes you can make every day that will add excitement and open a whole new world of possibilities for you and your family. Recipes include: Low fat creamy soups, breakfast scrambles, fresh rolls, fruit and nuts based deserts and more.

 

Thursday, October 17th at 6:00PM: 28-Day Challenge Week 1: Restocking the pantry

Make room for nutrient dense, whole foods! Come join Sara, your Healthy Cooking Coach, for a store tour and learn what foods are taking up space in your pantry that need to go. Learn to “bulk up” on beans, grains, nuts, spices, and other pantry staples to provide you with the basics you need to create convenient, healthy and delicious meals!

 

Thursday, October 24th at 6:00PM: 28-Day Challenge Week 2: Healthy Alternatives to Dairy

Come join Sara, your Healthy Cooking Coach, and learn to make delicious plant based alternatives to dairy.

 

Thursday, October 31st at 6:00PM: 28-Day Challenge Week 3: Plant Based Protein and Healthy Fats

Come join Sara, your Healthy Cooking Coach, to learn more about where protein is found and how much we need. Also, learn about healthy fats and how to cook without oil!

 

Friday, November 8th at 6:00pm: 28-Day Challenge Week 4: Sweet Treats and Mindful Eating for the holidays and beyond

Come join Sara, our Healthy Cooking Coach, and learn about the power of mindful eating. Also, sample some wonderful whole food based sweet treats!

 

Thursday, November 14th at 6:00pm: 28-Day Challenge Celebration Thanksgiving Dinner!

You made it! Come celebrate your successful completion of the 28-Day Challenge with a 3 course thanksgiving meal prepared by your Healthy Eating Specialist, Sara. Sit back, relax, and enjoy. You deserve it!

 

Contact Sara.Oleary@wholefoods.com for questions about participation.

Thu
07
Twitter Chat: Thanksgiving Success Demystified
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Thanksgiving Success Demystified
Thursday, November 7th
6:00 PM - 7:00 PM
Online, Free

The season for holiday cooking is here! Do you have a plan for Thanksgiving success? We'll be talking about how to plan and prep to ensure your time in the kitchen is simple and stress-free. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Sat
09
Thanksgiving DIY: STUFF it!
1:00 PM - 4:00 PM @ Whole Foods Market Mill Plain
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Thanksgiving DIY: STUFF it!
Saturday, November 9th
1:00 PM - 4:00 PM
Whole Foods Market Mill Plain, FREE

Learn how to take your holiday to the next level! 

Get some simple tricks and tips to help you through the season from our passionate and very knowledgeable Team members.  Thanksgiving is all about the stuffing. Get some creative ideas on how to stuff everything from a squash to a bird.

Thu
14
Pre Holiday 28 day Challenge
6:00 PM @ Whole Foods Market Mill Plain Cafe
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Pre Holiday 28 day Challenge
Thursday, November 14th
6:00 PM
Whole Foods Market Mill Plain Cafe, FREE

 

Thursday, October 10th 6PM: 28-Day Challenge Orientation

Are you ready to improve your health? Take the challenge and come join Sara, your Healthy Cooking Coach, to discuss the benefits of a plant-based, nutrient dense, whole foods diet. We will go on a journey together with weekly classes to help support you in making a positive life change!

 

Tuesday, October 15th 6:00-8:30pm: Vegan Cooking For Lifelong Health at Clark College $45

Feel empowered with tricks and substitutes you can make every day that will add excitement and open a whole new world of possibilities for you and your family. Recipes include: Low fat creamy soups, breakfast scrambles, fresh rolls, fruit and nuts based deserts and more.

 

Thursday, October 17th at 6:00PM: 28-Day Challenge Week 1: Restocking the pantry

Make room for nutrient dense, whole foods! Come join Sara, your Healthy Cooking Coach, for a store tour and learn what foods are taking up space in your pantry that need to go. Learn to “bulk up” on beans, grains, nuts, spices, and other pantry staples to provide you with the basics you need to create convenient, healthy and delicious meals!

 

Thursday, October 24th at 6:00PM: 28-Day Challenge Week 2: Healthy Alternatives to Dairy

Come join Sara, your Healthy Cooking Coach, and learn to make delicious plant based alternatives to dairy.

 

Thursday, October 31st at 6:00PM: 28-Day Challenge Week 3: Plant Based Protein and Healthy Fats

Come join Sara, your Healthy Cooking Coach, to learn more about where protein is found and how much we need. Also, learn about healthy fats and how to cook without oil!

 

Friday, November 8th at 6:00pm: 28-Day Challenge Week 4: Sweet Treats and Mindful Eating for the holidays and beyond

Come join Sara, our Healthy Cooking Coach, and learn about the power of mindful eating. Also, sample some wonderful whole food based sweet treats!

 

Thursday, November 14th at 6:00pm: 28-Day Challenge Celebration Thanksgiving Dinner!

You made it! Come celebrate your successful completion of the 28-Day Challenge with a 3 course thanksgiving meal prepared by your Healthy Eating Specialist, Sara. Sit back, relax, and enjoy. You deserve it!

 

Contact Sara.Oleary@wholefoods.com for questions about participation.

Thu
14
Twitter Chat: Your Best Meal Ever
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Your Best Meal Ever
Thursday, November 14th
6:00 PM - 7:00 PM
Online, Free

Have you planned your Thanksgiving menu? Bring your favorite recipes for main dishes, sides and desserts... We'll be sharing ours, too! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Fri
15
Pre Holiday 28 day Challenge
6:00 PM @ Whole Foods Market Mill Plain Cafe
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Pre Holiday 28 day Challenge
Friday, November 15th
6:00 PM
Whole Foods Market Mill Plain Cafe, FREE

 

Thursday, October 10th 6PM: 28-Day Challenge Orientation

Are you ready to improve your health? Take the challenge and come join Sara, your Healthy Cooking Coach, to discuss the benefits of a plant-based, nutrient dense, whole foods diet. We will go on a journey together with weekly classes to help support you in making a positive life change!

 

Tuesday, October 15th 6:00-8:30pm: Vegan Cooking For Lifelong Health at Clark College $45

Feel empowered with tricks and substitutes you can make every day that will add excitement and open a whole new world of possibilities for you and your family. Recipes include: Low fat creamy soups, breakfast scrambles, fresh rolls, fruit and nuts based deserts and more.

 

Thursday, October 17th at 6:00PM: 28-Day Challenge Week 1: Restocking the pantry

Make room for nutrient dense, whole foods! Come join Sara, your Healthy Cooking Coach, for a store tour and learn what foods are taking up space in your pantry that need to go. Learn to “bulk up” on beans, grains, nuts, spices, and other pantry staples to provide you with the basics you need to create convenient, healthy and delicious meals!

 

Thursday, October 24th at 6:00PM: 28-Day Challenge Week 2: Healthy Alternatives to Dairy

Come join Sara, your Healthy Cooking Coach, and learn to make delicious plant based alternatives to dairy.

 

Thursday, October 31st at 6:00PM: 28-Day Challenge Week 3: Plant Based Protein and Healthy Fats

Come join Sara, your Healthy Cooking Coach, to learn more about where protein is found and how much we need. Also, learn about healthy fats and how to cook without oil!

 

Friday, November 8th at 6:00pm: 28-Day Challenge Week 4: Sweet Treats and Mindful Eating for the holidays and beyond

Come join Sara, our Healthy Cooking Coach, and learn about the power of mindful eating. Also, sample some wonderful whole food based sweet treats!

 

Thursday, November 14th at 6:00pm: 28-Day Challenge Celebration Thanksgiving Dinner!

You made it! Come celebrate your successful completion of the 28-Day Challenge with a 3 course thanksgiving meal prepared by your Healthy Eating Specialist, Sara. Sit back, relax, and enjoy. You deserve it!

 

Contact Sara.Oleary@wholefoods.com for questions about participation.

Sat
16
Thanksgiving DIY: Sides and Accompaniments
1:00 PM - 4:00 PM @ Whole Foods Market Mill Plain
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Thanksgiving DIY: Sides and Accompaniments
Saturday, November 16th
1:00 PM - 4:00 PM
Whole Foods Market Mill Plain, FREE

What’s the main course without all of the fixin’s?

Get some simple tricks and tips to help you through the season from our passionate and very knowledgeable Team members. 

Step out of the traditional, and into the foodie revolution with these inspiring tricks for your table.

Thu
21
Pre Holiday 28 day Challenge
6:00 PM @ Whole Foods Market Mill Plain Cafe
+
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Pre Holiday 28 day Challenge
Thursday, November 21st
6:00 PM
Whole Foods Market Mill Plain Cafe, FREE

 

Thursday, October 10th 6PM: 28-Day Challenge Orientation

Are you ready to improve your health? Take the challenge and come join Sara, your Healthy Cooking Coach, to discuss the benefits of a plant-based, nutrient dense, whole foods diet. We will go on a journey together with weekly classes to help support you in making a positive life change!

 

Tuesday, October 15th 6:00-8:30pm: Vegan Cooking For Lifelong Health at Clark College $45

Feel empowered with tricks and substitutes you can make every day that will add excitement and open a whole new world of possibilities for you and your family. Recipes include: Low fat creamy soups, breakfast scrambles, fresh rolls, fruit and nuts based deserts and more.

 

Thursday, October 17th at 6:00PM: 28-Day Challenge Week 1: Restocking the pantry

Make room for nutrient dense, whole foods! Come join Sara, your Healthy Cooking Coach, for a store tour and learn what foods are taking up space in your pantry that need to go. Learn to “bulk up” on beans, grains, nuts, spices, and other pantry staples to provide you with the basics you need to create convenient, healthy and delicious meals!

 

Thursday, October 24th at 6:00PM: 28-Day Challenge Week 2: Healthy Alternatives to Dairy

Come join Sara, your Healthy Cooking Coach, and learn to make delicious plant based alternatives to dairy.

 

Thursday, October 31st at 6:00PM: 28-Day Challenge Week 3: Plant Based Protein and Healthy Fats

Come join Sara, your Healthy Cooking Coach, to learn more about where protein is found and how much we need. Also, learn about healthy fats and how to cook without oil!

 

Friday, November 8th at 6:00pm: 28-Day Challenge Week 4: Sweet Treats and Mindful Eating for the holidays and beyond

Come join Sara, our Healthy Cooking Coach, and learn about the power of mindful eating. Also, sample some wonderful whole food based sweet treats!

 

Thursday, November 14th at 6:00pm: 28-Day Challenge Celebration Thanksgiving Dinner!

You made it! Come celebrate your successful completion of the 28-Day Challenge with a 3 course thanksgiving meal prepared by your Healthy Eating Specialist, Sara. Sit back, relax, and enjoy. You deserve it!

 

Contact Sara.Oleary@wholefoods.com for questions about participation.

Thu
21
Twitter Chat: Top Ten Wines for the Holiday Season
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Top Ten Wines for the Holiday Season
Thursday, November 21st
7:00 PM - 8:00 PM
Online, Free

No holiday celebration is complete without a few bottles of wine, so join in on the chat to discover our recommendations for the season! Buy a few ahead of time and taste and tweet with us through our favorites. See the list here: http://www.wholefoodsmarket.com/wine Follow #WFMwine to join the conversation from 7:00 pm - 8:00 pm CST. 

Sat
23
Hail to the TURKEY!!
1:00 PM - 4:00 PM @ Whole Foods Market Mill Plain
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Hail to the TURKEY!!
Saturday, November 23rd
1:00 PM - 4:00 PM
Whole Foods Market Mill Plain, FREE

We love turkey's yes we do!  We love turkey's how about you?

Today we will have some unique ideas on what to do with your outstanding bird, how to accompany it, and how to use the leftovers.  Come on in and get inspired!

Events At Nearby Stores

Health Starts Here Thursdays
Thursday, August 21st
3:30 PM - 7:00 PM
Whole Foods Market Hollywood, FREE!

Let Healthy Cooking Coach Jessie show you a world of tasty recipes made the Health Starts Here™ way: Plant-Strong, Nutrient Dense with healthy fats, low sodium, and no added oil or sugar!

Let Healthy Cooking Coach Jessie show you a world of tasty recipes made the Health Starts Here™ way: Plant-Strong, Nutrient Dense with healthy fats, low sodium, and no added oil or sugar!

Fish & Chip Happy Hour
Thursday, August 21st
5:00 PM - 7:00 PM
Seafood Dept, $5

Fish & Chip Baskets are ALL $5 each every Thursday from 5-7pm!

These baskets can only be found at the Greenway location. They are fried to order & fish options include cod, salmon, shrimp, or clams.

Fish & Chip Baskets are ALL $5 each every Thursday from 5-7pm!

Summer Bounty Supper Club at Greenway
Thursday, August 21st
6:30 PM - 8:00 PM
12220 SW Scholls Ferry Rd, $15/person

Join our Healthy Cooking Coaches on the Greenway patio for a seasonal Supper Club featuring the best of the Northwest! On the menu: Oregon blackberry spritzer, mezzo veggie appetizer plate, gazpacho with lime sorbet, summer bounty lasagna and fresh green salad, grilled peaches with coconut vanilla bean ice cream. Space is limited and filling up fast! RSVP today to deann.herringshaw@wholefoods.com or by calling 971-371-7000

Space is limited and filling fast!

To register, call: 971.371.7000

or email Dee: deann.herringshaw@wholefoods.com

Join our Healthy Cooking Coaches on the Greenway patio for a seasonal Supper Club featuring the best of the Northwest!