January 2014

Sat
04
Shopping Healthy on a Budget
1:00 PM - 7:45 PM @ Whole Foods Market Mill Plain
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Shopping Healthy on a Budget
Saturday, January 4th
1:00 PM - 7:45 PM
Whole Foods Market Mill Plain, FREE

Support your New Year’s Resolution by learning about some cool tips and tricks to stay healthy, and stay on budget. Our healthy cooking coach Sara will be available for personal store tours to teach you how to shop smart and eat smart!  Please sign up for the tour through customer service or by emailing sara.oleary@wholefoods.com

Thu
09
Staying on Track for the New Year!
6:00 PM @ Whole Foods Market Mill Plain
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Staying on Track for the New Year!
Thursday, January 9th
6:00 PM
Whole Foods Market Mill Plain, FREE

Join Sara, your Healthy Cooking Coach, and learn ways to stay focused on improving your health in the New Year! Sign up at guest service or by emailing sara.oleary@wholefoods.com

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Sun
12
Health Starts Here!
1:00 PM - 4:00 PM @ Whole Foods Market Mill Plain
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Health Starts Here!
Sunday, January 12th
1:00 PM - 4:00 PM
Whole Foods Market Mill Plain, FREE

Stay focused on a plant strong healthy diet! We will be featuring some of our favorite plant strong items.  Our healthy cooking coach Sara will also be available for personal label reading classes to help you make smarter food choices! Please sign up for the tour through customer service or by emailing sara.oleary@wholefoods.com

Sun
12
Whole Body Health Fair
2:00 PM - 5:00 PM @ Whole Foods Market Mill Plain
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Whole Body Health Fair
Sunday, January 12th
2:00 PM - 5:00 PM
Whole Foods Market Mill Plain, FREE

We’re here to help you stay on track!  We have invited some of our favorite vendors and community members in to share their insights on how to stay healthy in the New Year!  Learn about our Health Starts Here program, get a massage, and sample some killer nutrient dense smoothies!

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
18
Glorious Greens!
1:00 PM - 4:00 PM @ Whole Foods Market Mill Plain
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Glorious Greens!
Saturday, January 18th
1:00 PM - 4:00 PM
Whole Foods Market Mill Plain, FREE

Did you know Collards are the new Kale?  Not sure what that means? Come in and find unique ways to use those nutrient dense greens in your everyday meals.

Tue
21
Rip Esselstyn Meet & Greet
6:00 PM @ Whole Foods Market Mill Plain
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Rip Esselstyn Meet & Greet
Tuesday, January 21st
6:00 PM
Whole Foods Market Mill Plain, FREE

Come meet Rip Esselstyn, firefighter/triathlete and author of Engine 2 Diet and My Beef with Meat. Try some tasty recipes from Rip’s books as he shares his adventure in the plant-based world! You will also have the opportunity to pick up a signed copy of Rip’s books!

Please RSVP at customer service or email Sara, at sara.oleary@wholefoods.com

Wed
22
Forks Over Knives Screening with special guest of honor Rip Esselstyn
4:00 PM @ Hollywood Theater
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Forks Over Knives Screening with special guest of honor Rip Esselstyn
Wednesday, January 22nd
4:00 PM
Hollywood Theater, $5 donation

 

Join us at the Hollywood Theater in Portland for a screening of Forks Over Knives  with special guest Rip Esselstyn

$5 for tickets – 100% benefitting a local non-profit TBD

$10 ticket for film +  plant strong meal  

The film will start promptly at 4, so if you are purchasing food we recommend arriving early.

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
25
Gluten Free Extravaganza!
1:00 PM - 4:00 PM @ Whole Foods Market Mill Plain
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Gluten Free Extravaganza!
Saturday, January 25th
1:00 PM - 4:00 PM
Whole Foods Market Mill Plain, FREE

New to the gluten free lifestyle?  Let us help!  We will be featuring some of our gluten free favorites and offering up tips and tricks on how to stay on track.  Sign up for a gluten free store tour at guest service or by emailing sara.oleary@wholefoods.com

Thu
30
E2 28 Day Challenge Orientation!
6:00 PM @ Whole Foods Market Mill Plain
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E2 28 Day Challenge Orientation!
Thursday, January 30th
6:00 PM
Whole Foods Market Mill Plain, FREE

Are you ready to improve your health? Take the challenge and come join Sara, your Healthy Cooking Coach, to discuss the benefits of a plant-based, nutrient dense, whole foods diet. We will go on a journey together with weekly classes to help support you in making a positive life change! 

Please RSVP at customer service or email Sara, at sara.oleary@wholefoods.com

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Burgers with Mike
Saturday, December 27th
11:00 AM - 5:00 PM
laurelhurst, $8

Every Saturday burgers with Mike. Humanely raised quarter pounder beef, chips and soda/water. $8

Every Saturday burgers with Mike. Humanely raised quarter pounder beef, chips and soda/water. $8

American Red Cross Blood Drive
Sunday, December 28th
10:00 AM - 3:00 PM
Tanasbourne, Free

Get your groceries and do some good, all in one trip! Donors turned away without an RSVP. Sign up at the Guest Services Desk or visit www.redcrossblood.org; sponsor code WholeFoodsHillsboro. Every donor gets a $5 credit valid at Whole Foods Market Tanasbourne for day of blood donation.

Get your groceries and do some good, all in one trip! Donors turned away without an RSVP.

Veuve Clicquot Wine Tasting
Tuesday, December 30th
3:00 PM - 6:00 PM
Specialty, Free

It's time for bubbles! Come try the old faithful, and get ready to raise your glass to 2015!

It's time for bubbles! Come try the old faithful, and get ready to raise your glass to 2015!