January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Sierra Nevada Beer Camp Night!
Thursday, August 28th
6:00 PM - 8:00 PM
Bar Level II , $10/person

Here's your chance to come in and try the Electric Ray Imperial Pilsner (a collaboration with Ballast Point) & the Torpedo Pilsner (a collaboration with Firestone Walker.) Two additional mystery beers will be poured as well! No RSVP necessary. 

Here's your chance to come in and try the Electric Ray Imperial Pilsner (a collaboration with Ballast Point)

Chia, the Small Seed with Big Health Benefits
Thursday, August 28th
6:00 PM - 7:30 PM
Demo Kitchen, Free

Join Holistic Chef Shelley Alexander and learn creative new ways to use this wonderful nutrient-rich superfood.

Shelley Alexander is author of the "Deliciously Holistic" cookbook. She is a certified healing foods specialist, essential oils educator and wellness advocate.

Her passion is to help people transform their lives by learning how to effectively use the power of healing whole foods, essential oils, and holistic lifestyle solutions that get results. Shelley loves to eat and cook with amazing superfoods, and seasonal, locally-grown, organic foods from local farmers’ markets. All of her recipes are easy to prepare and designed to provide specific health benefits to the body. For more information visit: www.aharmonyhealing.com.

Registration required: Please email: spffx.marketing@wholefoods.com

Join Holistic Chef Shelley Alexander and learn creative new ways to use this wonderful nutrient-rich superfood.

Nutritional Cooking Class with Cancer Survivor & Certified Health Coach Lilly Padilla
Thursday, August 28th
6:30 PM - 8:00 PM
Whole Foods Market, Plaza El Segundo, FREE

Local Holistic Nutrition Chef, Certified Health Coach, and 10 year cancer survivor Lilly Padilla will be cooking up some delicious vegan dishes and talking about how nutrient-rich foods can help you alkaline the body and preserve good health!

Please RSVP to sppchmarketing@wholefoods.com or call the store at (310) 333-1900

Local H