January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Yoga with Amy
Sunday, July 27th
9:30 AM
Community Room, $5 per person, payable to instructor

Amy Quigley teaches a vinyasa flow style class, combining a beneficial mix of pranayama and asana, with special attention to alignment. She strives to guide her students to have their own experiences with yoga. She currently teaches at The Abington Club, Tara yoga, and Penn State Abington. Please bring a yoga mat or towel.

Amy Quigley teaches a vinyasa flow style class, combining a beneficial mix of pranayama and asana, with special attention to alignment.

Giving Grill benefiting Dining for Women
Sunday, July 27th
11:30 AM - 2:30 PM
Front sidewalk,

The weekends are always perfect for grilling, especially when it also helps a great cause! We will cook juicy burgers, plump hot dogs, meaty portabella mushrooms, and flavor-packed veggie burgers and 100% of the money collected will be donated to Dining for Women. So enjoy lunch here and take a little extra home for dinner knowing that your meal helped to support a fantastic local non-profit organization!

The weekends are always perfect for grilling, especially when it also helps a great cause!

Basics of Meditation with Wendy
Tuesday, July 29th
6:30 PM
Community Room, Free

Please register at Customer Service.

Meditation is a powerful force, with the ability to relax mind and body. Herbalist Wendy Romig will share her secrets for getting the most out of your quiet time. Doors will close at 6:40 p.m. to allow the class to try some uninterrupted meditation techniques.

Please register at Customer Service.