October 2013

Thu
10
Twitter Chat: Wines From South Africa - Part II
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From South Africa - Part II
Thursday, October 10th
7:00 PM - 8:00 PM
Online, Free

 

Deliciously diverse, the wines of South Africa are perfect for every occasion. Pick up one of the three bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

 
Thu
24
Twitter Chat: A Healthful Halloween
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful Halloween
Thursday, October 24th
6:00 PM - 7:00 PM
Online, Free

Halloween is just a week away... Are you prepared for the onslaught of ghost, goblins and ghouls? We'll be discussing ideas for healthier treats and goodies, and share photos of costumes, jack-o-lanterns and more! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Events At Nearby Stores

Back to School 101 at Lake Calhoun
Sunday, August 24th
11:00 AM - 3:00 PM
Lake Calhoun, Free

We’re making sure you have everything you need to make back to school fun and tasty for the whole family! Join us from 11am-3pm as we help you get your school supply list checked off.  We’ll also have tasty after school snacks, tips on how to build a lunch box your kids will love and some delicious weeknight dinner suggestions for families on the go. Plus enter to win a back to school basket!

We’re making sure you have everything you need to make back to school fun and tasty for the whole family!

Anti-Inflammatory Cooking
Sunday, August 24th
6:00 PM - 9:00 PM
Cooking Classroom, $30 per person

This class will be taught by Chef Jeremy. We can live better, stronger lives by learning more about what fuels us: our food. Limiting certain ingredients in your diet can be a great way to reduce or control inflammation. Why? Many food ingredients contain allergens that may have a cumulatively toxic effect on your body and may hurt your digestive health over time. We will uncover the ten most common culprits and discuss how to do a self-analysis to determine if or how they affect you. This class is gluten free and can be vegetarian or vegan upon request and has hands on opportunities as desired. Pre-registration is required. On the menu:

·         Spiced Apple Quinoa Porridge

·         Strawberry & Pineapple Smoothie

·         Salad of Kale and Carrots with Adzuki Beans

·         Sweet & Sour Pineapple with Shredded Chicken and Rice

·         Whole Roasted Chicken with Root Vegetables

·         Old Fashioned Chicken Broth From Scratch

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141 or visit our customer service desk to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo atAni.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Jeremy. We can live better, stronger lives by learning more about what fuels us: our food.

Cook Like a Chef: Quick Weeknight Meals Edition
Monday, August 25th
6:00 PM - 9:00 PM
Cooking Classroom, $30 per person

This class will be taught by Chef Jeremy. We will show you new, made from scratch recipes that are easy to duplicate at home without a lit of fuss. Whether you want to learn great new recipes or just different cooking methods to expand your existing repertoire, this is the class. We will cook and enjoy some fine dining favorites that will breathe new life into your home cooking! The focus for this class is on learning new techniques that you can use in versatile ways in your own home and make affordable items into a four-course feast. This class can be gluten free upon request and has hands on opportunities as desired. Pre-registration is required. On the menu:

·         Salmon Nigiri with Cucumber Salad and Wasabi

·         Italian Dumplings: Potato Gnocchi with King Crab, Garlic Butter and Lemon

·         Lamb Chops with Fresh Herbs, Bacon Cracklings, Cherry Tomatoes and Arugula

·         Apple Cinnamon Flambé with Vanilla Ice Cream

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141 or visit our customer service desk to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo atAni.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Jeremy. We will show you new, made from scratch recipes that are easy to duplicate at home without a lit of fuss.