May 2013

Thu
16
Twitter Chat: Light Up the Grill
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Light Up the Grill
Thursday, May 16th
6:00 PM - 7:00 PM
Online, Fee

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
30
Twitter Chat: Wines of Summer
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines of Summer
Thursday, May 30th
7:00 PM - 8:00 PM
Online, Free

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.

Events At Nearby Stores

Build Your Pantry Class: Engine 2 Challenge
Saturday, January 31st
10:00 AM - 11:00 AM
Whole Foods Market Columbia, Free

Start out the new year fresh!

Learn how to build your pantry with staples based on the Engine 2 diet philosophy – low oil, low sugar, plant strong. Part of our Engine 2 Challenge class series. This is a free demonstration and tasting class. Click here to sign up.

Start out the new year fresh!

28 DAY HEALTHY EATING CHALLENGE
Sunday, February 1st
8:00 AM
Whole Foods Market Columbia, Free

Healthy Looks Good on You!

Commit to 28 days of healthy eating following the Engine 2 Diet plant-strong principles. From February 1- 28, you’ll be guided step-by-step by Healthy Eating Specialist, Lauren. As a challenge participant, you will receive:

  • Starter kit with healthy eating guidelines and recipes
  • Daily motivational emails
  • Guidance on how to restock your pantry
  • Five demonstration and tasting classes

Classes:

  • Sat 1/31 10-11am, Build a Better Pantry Class
  • Thu 1/5 6-7pm, Ditching Dairy Class
  • Thu 1/12 6-7pm, Omitting Oil Class
  • Thu 1/19 6-7pm, Power-Packed Lunches Class
  • Thu 1/26 6-7pm, Batch Cooking Class

The Challenge and all classes are free.

SIGN UP|STEP 1: Click here to sign up for the Challenge. Participants are encouraged to start the challenge Feb 1, but are welcome to join anytime during February.

SIGN UP|STEP 2: Visit our online events calendar to sign up for any or all of the Challenge classes. All classes are free. Note: The pantry class will be held Jan 31 so that you are ready to dive into the challenge on Feb 1!

Congratulations on taking the first step to a healthier you!

Healthy Looks Good on You!

Meatless Monday Special
Monday, February 2nd
4:00 PM - 7:00 PM
Whole Foods Market Columbia, $8

Check out this sweet Meatless Monday deal!

Every Monday, 4-7pm, grab a three-sectioned to-go container and load up on as many meat-free items from our salad and hot bars as you can for a flat rate of $8, no matter how heavy the container is!  

Tip 1: This is a great way to make Monday night dinners easy, healthy and affordable.
Tip 2: Many a loyal Meatless Monday customer likes to load up a couple of containers to last for lunches for a few days.

Check out this sweet Meatless Monday deal!