Are you a blossoming performer that is looking to try out your new act? Come to our Open Mic Night and share your gifts in a fun & open enviroment. Join the acts of our many talented & entertaining Team Members - Music, Poetry, Comedy, & more. All are welcomed to join in, just call to reserve your space today 719.622.1099!!!

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.