January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Gundlach Bundschu Winery Tasting / Thursday & Friday July 31st & August 1st
Thursday, July 31st
5:00 PM - 7:00 PM
Tasting Bar / Specialty Department, $4.00

Gundlach Bundschu is California's oldest continuously family-owned winery, and was founded in 1858 in Sonoma, California.  Tasting Gundlach Bundschu wines is like tasting a part of California's history.

Gundlach Bundschu is California's oldest continuously family-owned winery, and was founded in 1858 in Sonoma, California.

Healthy Shopping and Cooking Demonstration
Saturday, August 2nd
11:00 AM - 1:00 PM
Culinary Center, FREE

Join me on a journey to the "Healthiest" way to shop for, and cook your food.  I am just back from my second Engine 2 Immersion and have lots of information to share.  We will be reading labels, talking about the healthiest pantry items, spending a lot of time in the produce department, learning about buying bulk items, and then cooking and eating some really good food.  This is a FREE event!

Cooking with Julie
Tuesday, August 5th
8:45 AM - 5:00 PM
Culinary Center, $225 per person

Step off the beaten path and join Julie for an insider's tour of the Napa Valley culinary scene and learn the delicious secrets of Napa. Start the morning at the market with Julie, selecting sparkling fresh produce from local farmers, and selecting cheeses and salumi from specialty vendors. Learn how to select and cook the unique vegetables and fruits. Next we visit a winery for a private tasting. Then on to Whole Foods Culinary center  kitchen, for a hands-on cooking class where we will turn our bounty into a wonderful wine country feast.Visit www.CookingwithJulie.com for more information. Includes tour and tastings, hands-on cooking class, recipes, three-course lunch with Napa wines, and logo apron.  Sign up now!

Step off the beaten path and join Julie for an insider's tour of the Napa Valley culinary scene and learn the delicious secret