Food for Life: Kickstart Your Health
Monday, January 20th
6:00 PM - 7:30 PM
Culinary Center, $131.00 for 5 week series
Try out the healthiest diet on earth, for 21 days!
Along with remembering the historic work of Dr. Martin Luther King, Jr., let's honor Coretta Scott King, who followed a vegan diet for the last ten years of her life, for both ethical and health reasons. Ethics/morals/values are infinitely important, but this class is all about HEALTH! Class starts on MLK Day and ends on Presidents' Day, 2014. In these five weeks, you will experience the support and encouragement of a qualified instructor (RN/nutritionist), a dedicated team (RDs, MDs), and others excited about improving themselves. Please join us; it just might change your life! (This is a weekly series for five weeks. Please plan to attend all classes for best results. Even if you have to miss a class, there is one registration type and one fee. It's time to commit to your own well-being!)
In the Culinary Center at Whole Foods Market in Napa, CA, from 6 to 7:30 p.m. on Monday evenings, Jan 20th to Feb 17th, 2014. No need to print your ticket. Food samples and handouts are included; books are extra and will be offered in the first class. Last class will include a potluck so you can share your favorite new recipes! Raffle prizes to be spontaneously announced and drawn at various class times! Sign up now