October 2012

Sat
06
In the Pink Women’s Expo
10:00 AM - 2:00 PM @ Paramus
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In the Pink Women’s Expo
Saturday, October 6th
10:00 AM - 2:00 PM
Paramus, FREE

 

Holy Name Hospital presents In the Pink Women’s Expo – a fun, informative day for women’s health! Interactive exhibits will be set up in the mall near Century 21. Join us!

 

12pm Fashion Show with SAKS 5th Avenue

1pm Cooking Demonstration about preventative health with Whole Foods Market

 

Sat
06
Gluten Free Tour & Tasting
4:00 PM - 5:00 PM @ Paramus
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Gluten Free Tour & Tasting
Saturday, October 6th
4:00 PM - 5:00 PM
Paramus, FREE

Free – RSVP via michele.santo@wholefoods.com

 

Did you know that over 65% of people are sensitive or intolerant to gluten? Explore our gluten free products with Michele, our Healthy Eating Specialist. Sample a few products along the way.

Wed
10
Healthy Halloween with Stroller Friends
10:00 AM - 11:00 AM @ Paramus
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Healthy Halloween with Stroller Friends
Wednesday, October 10th
10:00 AM - 11:00 AM
Paramus, FREE

 

FREE – RSVP via Michele.santo@wholefoods.com

 

Looking for other health conscious Moms in the area? Join Stroller Friends, a group of local Moms who feed their kids healthy food. Michele, Healthy Eating Specialist.Taste will demonstrate how to make Halloween treats with natural sweeteners. Please join us in the side cafe near the mall entrance. 

 

You can check out the group here: http://www.babybootcamp.com/nj-bergenfield.aspx

 

Sun
14
Nut Milk Tasting
12:00 PM - 2:00 PM @ Paramus
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Nut Milk Tasting
Sunday, October 14th
12:00 PM - 2:00 PM
Paramus, FREE

FREE – RSVP via Michele.santo@wholefoods.com

 

Searching for milk alternatives for your cereal? Let’s see if you can guess which nut/grain milk is what by your taste buds alone. Michele, Healthy Eating Specialist will explain the benefits of the many dairy alternatives.

 

Look out for Michele near the dairy-free milk aisle.

Sun
14
Paint Pumpkins Kids Class
4:00 PM - 5:00 PM @ Paramus
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Paint Pumpkins Kids Class
Sunday, October 14th
4:00 PM - 5:00 PM
Paramus, $7

 

$7 per child | RSVP via Michele.santo@wholefoods.com

 

Get in the Halloween spirit and paint some pumpkins! Meet Michele in the side café and let your creativity run wild. Kids age 4 and up please.

Mon
15
Guest Speaker: pH-Abulous with Elena Kula
7:00 PM - 8:00 PM @ Paramus
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Guest Speaker: pH-Abulous with Elena Kula
Monday, October 15th
7:00 PM - 8:00 PM
Paramus, FREE

 

FREE – RSVP via Michele.santo@wholefoods.com

 

pH-Abulous presented by Elena Kulakovska

 

Join Elena Kulakovska as she explains:

 

  • pH balance system
  • Alkaline and acidic foods
  • Alkaline forming foods
  • How to test pH levels

There will be a food demonstration and delicious sample to go around. Please join us at the Healthy Eating kiosk located between the Seafood and Meat department. 

 

Elena Kulakovska is a certified holistic health and wellness coach with a concentration on healthy living and conscious eating. In our increasingly busy world, her work promotes a body/mind/spirit approach to health and happiness that includes a concentration on healthy diet, emotional introspection, spiritual practice, and loving relationships, among other tenets.

Elena is also certified in plant-based nutrition and is passionate about showing people how diverse and delicious plant-based foods can be, besides being extremely nutritious. Her approach is not to dwell on calories, carbs, fats, and proteins; it is not about creating a list of restrictions for good or bad foods. Instead, Elena works with clients to create a happy, healthy life in a way that is flexible, fun and rewarding. bout ystem. Join Elena Kulakovska, BA Plant Based Nutrition and Health Coach Certification, as she explains what the pH balance system is, how to test your pH levels. She’ll also discuss the power of alkaline foods verse acidic foods. There will be a delicious food demo and sample too. Meet us at the healthy eating kiosk for a pH-Abulous time!

 

You can connect with Elena Kulakovska via:

 

www.kulhealthyyou.com

kul@kulhealthyyou.com
facebook: KUL healthy YOU
twitter: @KULhealthyYOU 

 

 

Sat
20
Breakfast with Blink
11:00 AM - 12:00 PM @ Paramus
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Breakfast with Blink
Saturday, October 20th
11:00 AM - 12:00 PM
Paramus, FREE

 

FREE – RSVP via Michele.Santo@wholefoods.com

 

Start your Saturday with a group exercise with Blink fitness and a healthy breakfast with Michele.

 

11-11:30am Bootcamp class with George

11:30-12:00pm Healthy breakfast demo with Michele

 

Everyone ages 10 and up are welcome. 

Thu
25
Healthy, Soul-Satisfying Dishes with Chef Christopher Holland of Session Bistro
7:00 PM @ Paramus
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Healthy, Soul-Satisfying Dishes with Chef Christopher Holland of Session Bistro
Thursday, October 25th
7:00 PM
Paramus, FREE

Join Chef Christopher Holland of Session Bistro for a step by step, culinary demonstration of:

 

Pan Roasted Red Snapper with Vanilla Parsnip Puree Brown Butter & Fried Capers

Caramel Apple Ice Cream

 

Pick up tips on pan roasting and how to coax the sweetness out of root veggie. We'll chat about the health benefits of parsnips and how to magnify flavors from this Fall's harvest. 

 

All recipes will be shared and sampled with you.

 

This event is set to fill up quicky. RSVP via michele.santo@wholefoods.com. See you there! Michele

Fri
26
Vegan Pumpkin Pie Class
6:00 PM - 7:00 PM @ Paramus
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Vegan Pumpkin Pie Class
Friday, October 26th
6:00 PM - 7:00 PM
Paramus, FREE

 

FREE – RSVP via Michele.santo@wholefoods.com

 

It’s not officially Fall without pumpkin pie! Sweets taste better without dairy, refined sugar, or flour - trust me. Taste and learn how to make pumpkin pie, vegan style.

Events At Nearby Stores

Storewide Tasting Night!
Thursday, July 10th
5:00 PM - 6:00 PM
Demo Carts throughout the store, FREE

Join us every Thursday at 5PM for a seasonal taste of something delicious from departments throughout our store.

Join us every Thursday at 5PM for a seasonal taste of something delicious from departments throughout our store.

Dinner Parties in Your Tiny Apartment
Thursday, July 10th
7:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $18

Demonstration & Tasting, $18  CLICK HERE TO REGISTER

With tiny kitchens the size of Midwestern closets, it’s not always easy for New Yorkers to throw impromptu parties or entertain friends at home. But who says you need a lot of counter space to host a fabulous soirée? Let chef and event planner Linnea Johansson share a few fun tips and favorite recipes that will surely be a hit with hungry crowds in tight spaces.

On the Menu: Spiced Popcorns (Parmesan-Truffle and Smoked Paprika); Homemade Fruity Sno-Cones; Spicy Shrimp & Scallop Skewers; Pork Belly with Hoisin BBQ Sauce; Warm Tomato-Jalapeño Salad; Raspberry Fool.

Instructor: Linnea Johansson, Chef, Event Planner, Cookbook Author (Perfect Parties: Recipes and Tips from a New York Party Planner, Skyhorse Publishing)

www.linnea-johansson.com   

Demonstration & Tasting, $18  CLICK HERE TO REGISTER

12 Weekends of Summer
Friday, July 11th
12:00 AM - 12:00 AM
Whole Body,

We're celebrating summer with 12 weekends of sales featuring items to make you feel great inside and out.

  • June 6th – 8th All ICU sunglasses 40% off
  • June 13th – 15th All travel sizes and towelettes up to 30% off
  • June 20th – 22nd All flip flops 40% off
  • June 27th – 29th Orgain & Spelt Ready-To-Drink Protein 3 for $5
  • July 4th – July 6th Citronella candles & bug sprays
  • July 11th – July 13th Arnica & Calendula
  • July 18th – July 20th Energy shots, protein packets & blender bottles
  • July 25th – July 27th All Makeup
  • August 1st – August 3rd All suncare
  • August 8th – August 10th LifeFactory & KleanKanteen water bottles

We're celebrating summer with 12 weekends of sales featuring items to make you feel great inside and out.