November 2013

Thu
07
Twitter Chat: Thanksgiving Success Demystified
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Thanksgiving Success Demystified
Thursday, November 7th
6:00 PM - 7:00 PM
Online, Free

The season for holiday cooking is here! Do you have a plan for Thanksgiving success? We'll be talking about how to plan and prep to ensure your time in the kitchen is simple and stress-free. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
14
Twitter Chat: Your Best Meal Ever
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Your Best Meal Ever
Thursday, November 14th
6:00 PM - 7:00 PM
Online, Free

Have you planned your Thanksgiving menu? Bring your favorite recipes for main dishes, sides and desserts... We'll be sharing ours, too! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
21
Twitter Chat: Top Ten Wines for the Holiday Season
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Top Ten Wines for the Holiday Season
Thursday, November 21st
7:00 PM - 8:00 PM
Online, Free

No holiday celebration is complete without a few bottles of wine, so join in on the chat to discover our recommendations for the season! Buy a few ahead of time and taste and tweet with us through our favorites. See the list here: http://www.wholefoodsmarket.com/wine Follow #WFMwine to join the conversation from 7:00 pm - 8:00 pm CST. 

Events At Nearby Stores

Revitalize your Health with Charles Chen of CharlesChen.tv
Wednesday, August 20th
6:30 AM - 7:30 PM
Whole Foods Market Venice,

Learn simple delicious recipes to increase your energy levels and support your healthy lifestyle! Charles will be sharing how he lost over 80 pounds on a whole foods lifestyle, and tips and tricks on releasing excess weight and regaining ENERGY. Eat good. Feel good. Do good. NEW SEASONAL SCRUMPTIOUS RECIPES! This is a class you don't want to miss! Space is limited RSVP TODAY: venice.events@wholefoods.com  $5 donation to Whole Kids Foundation.

Learn simple delicious recipes to increase your energy levels and support your healthy lifestyle!

Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, August 20th
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb
Wellness Wednesday with Phil Stables of Perfect Health Massage Therapy
Wednesday, August 20th
4:00 PM - 8:00 PM
Whole Foods Market, Redondo Beach, Free

Spend $25 or more in the Whole Body department and receive a complimentary 15 minute massage. Spend $50 or more in the Whole Body department throughout the month and you can enter to win a $75 Whole Foods Market Gift Card and a  FREE 1-hour  massage with Phil of Perfect Health Massage Therapy.

Phil teaches massage workshops focused on healing and transformation and also sees clients one-on-one at his massage studio located on the second floor of the Spectrum Athletic Club in Redondo Beach, California. Phil brings complimentary Chair Massage to the public, so those who have never experienced any form of massage can experience the benefits.  Phil continues to offer complimentary Chair Massages at events and local businesses and believes that when you give freely, good things (karma) will happen for you. Phil’s unique style teaches you how to take control of your health by learning to observe, revitalize and harmonize your internal energies. This promotes a healthy physical, emotional, mental and spiritual body.

For more information about Phil’s services, please visit: www.perfecthealth.abmp.com

Certified Massage Therapist

Perfect Health Massage Therapy
 

Proof of purchase required. 

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