June 2013

Thu
13
Twitter Chat: Summer Produce Gone Wild
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Summer Produce Gone Wild
Thursday, June 13th
6:00 PM - 7:00 PM
Online, Free

Squash, canteloupe, and corn - oh my! Summer's bounty is just ripe for the cooking and we'll dish about all of the ways to enjoy your favorites. We'll also celebrate our friends the bees, pollinators we all love and need to keep summer's bounty returning years after year. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
27
Twitter Chat: Wines of Summer
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines of Summer
Thursday, June 27th
7:00 PM - 8:00 PM
Online, Free

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.

Events At Nearby Stores

Back To School (On A Budget) 9/8 @ 6:30
Monday, September 8th
6:30 PM
Whole Foods Market Bellingham Cafe , $5 Donation Requested

9/8 @ 6:30

Back To School (On A Budget)

Now that summer is over you may already be finding yourself stuck in a rut when it comes to packing healthy, tasty lunches that don’t break the bank. Join Dawn to learn some tips and ideas on how to prepare packable, snackable, wallet-friendly meals. We'll cover how and why packing lunches at home for yourself and your little ones can save you a whole bunch. 

9/8 @ 6:30

Back To School (On A Budget)

Alternative Milks Class 9/22 @ 6:30
Monday, September 22nd
6:30 PM
Whole Foods Market Bellingham Cafe , $5 Donation Requested

9/22 @ 6:30

Alternative Milks Class

Going Dairy Free? Join our Healthy Eating Specialist Dawn and learn how to make your own almond, hemp, and coconut milks as well as some different ways to put them to use at home.

9/22 @ 6:30

Alternative Milks Class

October 3rd-24th Celebrate National Food Day 2014 With Our 21 Day Real Food Challenge!
Friday, October 3rd
6:30 PM
Whole Foods Market Bellingham Cafe , $5 Donation Requested

October 3rd-24th

Celebrate National Food Day 2014 With Our

21 Day Real Food Challenge

Food Day is a nationwide celebration and a movement for healthy, affordable, and sustainable food.

Our challenge will begin October 3rd and culminate with a celebration dinner in our café on Food Day, October  24th. The goal is to learn how to eliminate, or minimize highly processed foods from your diet to eat more healthfully.

Join our Healthy Eating Specialist Dawn for a 21 Day Real Food Challenge to celebrate National Food Day this October. Find new ways to feed yourself and your family nothing but the best, nutritious, real food. 

What the challenge includes:

Introduction to real food nutrition

Healthy Eating Handbook with sample menu plans that make shopping simple

Daily tips, support, and inspiration from our Healthy Eating Specialist Dawn

Weekly Monday night meet-ups/classes/tastings 

Real Food Support Classes Monday Nights In October @ 6:30 in Our Cafe

 

10/3 Real Food Challenge Begins

Processed foods are nutrient devoid and calorie dense. Fresh unprocessed foods are nutrient dense and provide us with the nutrition that we need to stay healthy, they provide us with all of the vitamins, minerals and phytonutrients that we need to get and stay healthy. This series of classes are designed to teach you all sorts of tips and tricks to incorporate more clean eating principles into your life for better health.

10/6 Real Food Meals

Real food meals can be made in just minutes with a little forethought and preparation. Learn how to set yourself up for success so that you can create food fast instead of relying on fast food to feed your family.

10/13 Real Food Snacks

Snacks should be thought of as mini-meals and should always be nutritious rather than full of empty calories, especially for children and oldsters. Snacks can be a very important way of staying on track with your healthy lifestyle and there are lots of ways to process your own snack foods at home to provide yourself and your family with tasty treats without all the junk.

10/20 Real Food Desserts

Creating and eating your own homemade desserts using only clean ingredients is a guilt-free indulgence indeed. From cookies and bars to frozen treats there are so many ways to satisfy that sweet tooth without sacrificing your health.

10/24 Real Food Challenge Celebration Dinner

After 21 days of eating real, we have a feeling you aren’t gonna want to go back to your old way of looking at food and THAT is surely something to celebrate!

 

October 3rd-24th

Celebrate National Food Day 2014 With Our