March 2014

Mon
03
Mardi Gras Street Food
12:00 AM - 12:00 AM @ Prepared Foods Department
+
-
Mardi Gras Street Food
Monday, March 3rd
12:00 AM - 12:00 AM
Prepared Foods Department, $7 per plate

Our food cart is celebrating Mardi Gras with a week of amazing Louisiana inspired cuisine

Monday 3/3
Red Beans & Rice
Homemade Cornbread with Whipped Cane Butter
Smothered Cabbage
 
Tuesday 3/4
Chicken & Sausage Jambalaya
Marinated Collards
Buttermilk Biscuit
 
Wednesday 3/5
Blackened Shrimp
Creole Tomato Grits with Abita Beer Butter Sauce
Fresh Herb Salad
 
Thursday 3/6
Smothered Pork Chops
Sweet Potato Hash
Kale Salad with Bacon Vinegret
 
Friday 3/7
Fried Shrimp Po Boy
Homemade Coleslaw
Cajun Spiced Tater Chips

All proceeds benefit the Whole Planet Foundation.

Tue
04
Mardi Gras Street Food
12:00 AM - 12:00 AM @ Prepared Foods Department
+
-
Mardi Gras Street Food
Tuesday, March 4th
12:00 AM - 12:00 AM
Prepared Foods Department, $7 per plate

Our food cart is celebrating Mardi Gras with a week of amazing Louisiana inspired cuisine

Monday 3/3
Red Beans & Rice
Homemade Cornbread with Whipped Cane Butter
Smothered Cabbage
 
Tuesday 3/4
Chicken & Sausage Jambalaya
Marinated Collards
Buttermilk Biscuit
 
Wednesday 3/5
Blackened Shrimp
Creole Tomato Grits with Abita Beer Butter Sauce
Fresh Herb Salad
 
Thursday 3/6
Smothered Pork Chops
Sweet Potato Hash
Kale Salad with Bacon Vinegret
 
Friday 3/7
Fried Shrimp Po Boy
Homemade Coleslaw
Cajun Spiced Tater Chips

All proceeds benefit the Whole Planet Foundation.

Wed
05
Mardi Gras Street Food
12:00 AM - 12:00 AM @ Prepared Foods Department
+
-
Mardi Gras Street Food
Wednesday, March 5th
12:00 AM - 12:00 AM
Prepared Foods Department, $7 per plate

Our food cart is celebrating Mardi Gras with a week of amazing Louisiana inspired cuisine

Monday 3/3
Red Beans & Rice
Homemade Cornbread with Whipped Cane Butter
Smothered Cabbage
 
Tuesday 3/4
Chicken & Sausage Jambalaya
Marinated Collards
Buttermilk Biscuit
 
Wednesday 3/5
Blackened Shrimp
Creole Tomato Grits with Abita Beer Butter Sauce
Fresh Herb Salad
 
Thursday 3/6
Smothered Pork Chops
Sweet Potato Hash
Kale Salad with Bacon Vinegret
 
Friday 3/7
Fried Shrimp Po Boy
Homemade Coleslaw
Cajun Spiced Tater Chips

All proceeds benefit the Whole Planet Foundation.

Thu
06
Mardi Gras Street Food
12:00 AM - 1:00 AM @ Prepared Foods Department
+
-
Mardi Gras Street Food
Thursday, March 6th
12:00 AM - 1:00 AM
Prepared Foods Department, $7 per plate

Our food cart is celebrating Mardi Gras with a week of amazing Louisiana inspired cuisine

Monday 3/3
Red Beans & Rice
Homemade Cornbread with Whipped Cane Butter
Smothered Cabbage
 
Tuesday 3/4
Chicken & Sausage Jambalaya
Marinated Collards
Buttermilk Biscuit
 
Wednesday 3/5
Blackened Shrimp
Creole Tomato Grits with Abita Beer Butter Sauce
Fresh Herb Salad
 
Thursday 3/6
Smothered Pork Chops
Sweet Potato Hash
Kale Salad with Bacon Vinegret
 
Friday 3/7
Fried Shrimp Po Boy
Homemade Coleslaw
Cajun Spiced Tater Chips

All proceeds benefit the Whole Planet Foundation.

Thu
06
Twitter Chat: Colors of Spring
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Colors of Spring
Thursday, March 6th
6:00 PM - 7:00 PM
Online, Free

Spring is fast approaching... Are you seeing the signs yet? Join us to share recipes and inspiration about the upcoming season! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

Thu
06
World Cuisine Supper Club
6:30 PM - 8:00 PM @ The Mezz at the Pearl store
+
-
World Cuisine Supper Club
Thursday, March 6th
6:30 PM - 8:00 PM
The Mezz at the Pearl store, $20 Donation

Join us for a our first ever collaborative dinner hosted by all the Healthy Cooking Coaches from the Portland area.

Proceeds benefit the Whole Planet Foundation

Please call customer service at 503-525-4343 or email Emily to reserve your seat right away as these events often fill up fast.

*This meal will be free of dairy, egg, meat, refined sugar, and oil

Fri
07
Mardi Gras Street Food
12:00 AM - 1:00 AM @ Prepared Foods Department
+
-
Mardi Gras Street Food
Friday, March 7th
12:00 AM - 1:00 AM
Prepared Foods Department, $7 per plate

Our food cart is celebrating Mardi Gras with a week of amazing Louisiana inspired cuisine

Monday 3/3
Red Beans & Rice
Homemade Cornbread with Whipped Cane Butter
Smothered Cabbage
 
Tuesday 3/4
Chicken & Sausage Jambalaya
Marinated Collards
Buttermilk Biscuit
 
Wednesday 3/5
Blackened Shrimp
Creole Tomato Grits with Abita Beer Butter Sauce
Fresh Herb Salad
 
Thursday 3/6
Smothered Pork Chops
Sweet Potato Hash
Kale Salad with Bacon Vinegret
 
Friday 3/7
Fried Shrimp Po Boy
Homemade Coleslaw
Cajun Spiced Tater Chips

All proceeds benefit the Whole Planet Foundation.

Sat
08
Whole Trade Pinneapple Sale
11:00 AM - 4:00 PM @ Produce Dept
+
-
Whole Trade Pinneapple Sale
Saturday, March 8th
11:00 AM - 4:00 PM
Produce Dept, $4

Produce team member Rory will be cutting up Whole Trade pineapple chunks and selling 16oz containers for only $4! All proceeds from this special sale will go to the Whole Planet Foundation.

Thu
13
Let’s Talk About the Sweet Stuff
6:00 PM @ Salud in the Pearl store
+
-
Let’s Talk About the Sweet Stuff
Thursday, March 13th
6:00 PM
Salud in the Pearl store, Free

Dr. Laura Torgerson speaking on the good, the bad, and the ugly of many common sweeteners
Dr. Laura Torgerson is a primary care naturopathic physician at Everyday Wellness Clinic in Portland, located on SW 11th and Yamhill St. Dr. Torgerson cofounded Everyday Wellness Clinic in 2004. She has a background in emergency medicine and rescue work, which caused her to pursue a degree in preventative medicine. She welcomes men, women and children, and speakers of all languages to her practice.
Seating limited please call customer service 503.525.4343 to reserve a spot

Thu
13
Twitter Chat: Wines From Italy Part I
7:00 PM - 8:00 PM @ Online
+
-
Twitter Chat: Wines From Italy Part I
Thursday, March 13th
7:00 PM - 8:00 PM
Online, Free

Deliciously diverse, the wines of Italy are perfect for every occasion. Pick up one of the four bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

Thu
20
5% Day benefitting The Fit Project
12:00 AM @ Pearl store
+
-
5% Day benefitting The Fit Project
Thursday, March 20th
12:00 AM
Pearl store

Our quarterly 5% day recepient is The Fit Project!

The FIT (Families in Training) Project is a non-profit organization connecting families with resources in our own community.  Our focus is to offer fitness, nutrition and lifestyle education to families in need.

Thu
20
Ethiopian Cooking Class
6:00 PM @ Salud in the Pearl store
+
-
Ethiopian Cooking Class
Thursday, March 20th
6:00 PM
Salud in the Pearl store, $15 donation to Whole Planet Foundation

Enjoy an Ethiopian meal, while Sonite demonstrates how to cook each dish

Seating limited please call customer service 503.525.4343 to reserve a spot
* meal will be vegan

Thu
20
Twitter Chat: A Future Without Poverty
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: A Future Without Poverty
Thursday, March 20th
6:00 PM - 7:00 PM
Online, Free

Giving can be hyper local or support for someone you've never met half way around the world. What matters is how we can all work together to create opportunity for ourselves and others to grow. Join us as we talk about ways we can all help to eradicate poverty. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Sat
22
Seafood on the Grill!
12:00 AM - 12:00 AM @ Pearl store
+
-
Seafood on the Grill!
Saturday, March 22nd
12:00 AM - 12:00 AM
Pearl store, $6 per meal

Our seafood monger Jesse will be out on the grill offering an awesome seafood meal deal to benefit the Whole Planet Foundation!

Sun
23
Seafood on the Grill!
12:00 AM - 12:00 AM @ Pearl store
+
-
Seafood on the Grill!
Sunday, March 23rd
12:00 AM - 12:00 AM
Pearl store, $6 per meal

Our seafood monger Jesse will be out on the grill offering an awesome seafood meal deal to benefit the Whole Planet Foundation!

Thu
27
Malbec Wine Tasting
6:00 PM - 7:30 PM @ Salud in the Pearl store
+
-
Malbec Wine Tasting
Thursday, March 27th
6:00 PM - 7:30 PM
Salud in the Pearl store, Free

Join our wine specialist Erin for a Malbec wine tasting!

You can taste and tweet along with @wholefoodspdx as we learn the secrets, food pairing tips and amazing facts that will change the way you think about Malbec. #wfmmalbec

Thu
27
Twitter Chat: Seafood For Spring
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Seafood For Spring
Thursday, March 27th
6:00 PM - 7:00 PM
Online, Free

As the weather begins to get warmer we often change our eating habits to the lighter side. Adding more seafood to your diet is a great way to do this! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Fri
28
Wine Happy Hour!
4:30 PM @ Salud in the Pearl store
+
-
Wine Happy Hour!
Friday, March 28th
4:30 PM
Salud in the Pearl store, $7 donation to Whole Planet Foundation

The wine and meat department are collaborating to create a true Portland Happy Hour experience! Join us for 5 bites and 5 wines. Proceeds benefit the Whole Planet Foundation

**Sign up at customer service.  Cheers!!!

Events At Nearby Stores

Double Punch Wednesday
Wednesday, October 1st
12:00 AM - 12:00 AM
Greenway Store,

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.

Iron-Rich Foods for Your Baby Workshop
Wednesday, October 1st
10:00 AM - 11:30 AM
Whole Foods Market Tanasbourne, $5

From about 6 months onwards, iron is important for babies’ growth and development, especially their cognitive (brain) development. Join child-feeding expert Kristen Yarker, MSc, Dietitian to discover a wide range of iron-rich foods for your baby. Get hands-on ideas for both pureed and finger-foods, vegetarian and animal-based sources. Also, learn tips for increasing your baby’s absorption of iron. Pre-mobile babies welcome (childcare not provided).

Duration: 1.5 hours

Fee: $5. You must pre-register for the class before attending. Register here:  https://www.eventbrite.com/e/iron-rich-foods-for-your-baby-tickets-13142318027

Child-feeding expert Kristen Yarker, MSc, RD helps Moms and Dads support their picky eaters to try new foods on their own (without being forceful or sneaky). A speaker, author, and dietitian, Kristen is a picky eater turned food-lover herself. Her passion: enjoy healthy eating (from the very first bite). Since 2008 she has been working with families to provide good nutrition for their kids today…and, instill a LOVE of food that lasts a lifetime.

www.kristenyarker.com

Facebook.com/KristenYarkerNutrition

Twitter: @kristenyarker

Pinterest: kristenyarker

 

From about 6 months onwards, iron is important for babies’ growth and development, especially their cognitive (brain) development.

Wednes-Dippity-Day
Wednesday, October 1st
3:30 PM
Whole Foods Market Hollywood, FREE!

Get saucy with Healthy Cooking Coach Jessie every Wednes-dippity-day as she prepares and shares wholesome dips, marinades, dressings, and sauces for your munching pleasure. 

Get saucy with Healthy Cooking Coach Jessie every Wednes-dippity-day as she prepares and sh