Stop by Whole Foods Market Raleigh this weekend to pick up your Memorial Day...


Stop by Whole Foods Market Raleigh this weekend to pick up your Memorial Day...

You are cordially invited to our Health Starts Here Supper Club!

Squash, canteloupe, and corn - oh my!
Experience improved posture & comfort when you combine yoga, ergonomica,and physical therapy. Treat yourself to this free class and learn simple and valuable tips you can practice anywhere. To learn more, visit www.youcallthisyoga.org
Shop with us today and 5% of our daily sales will go directly to Passage Home. Passage Home's Mission is to fight poverty & homelessness by strengthening families and neighborhoods.
In this class, we'll explore some products available in our Whole Body Department that are reputed to have longevity or "anti-aging" properties. Margaret will discuss those that help support healthy aging and lead the field, such as particular antioxidants, amino acids, and adaptogens.
Join our Healthy Eating Specialist Tammy, in the Lifestyle Center for a chance to play with your food and create some healthy fall snacks! Kids are bombarded with lots of sugary treats this season, so we’ll be learning about how to make healthy snack choices while eating fruits and vegetables in a fun, “artsy” way!
This class is designed for kids ages 5-11
Have you ever wanted to experiment with various vegetables on pizza? Now’s your chance! When you arrive in the Lifestyle Center you’ll be given Health Starts Here approved pizza dough and delicious pizza sauce. After exploring the array of vegetables on our salad bar, you’ll build your pizza, and we’ll toss it in the oven. While our pizzas are cooking, we’ll be discussing the Four Pillars of Healthy Eating and watching some great clips about making healthy eating choices
The holidays are approaching fast, and it usually comes with busy-ness and stress. Why not enjoy a relaxing date night before the season starts? Join us for a relaxing night of guilt-free, delicious, healthy food choices and excellent wine pairings. Our Chef will be preparing Health Starts Here dishes, and we'll demonstrate how to cook using wine instead of oil. If you have a vegan or vegetarian preference, please note this when signing up. Treat yourself and a special someone to a fun night!
Join us to learn the art of sushi making from chefs of Genji Express Sushi, premier provider of all-natural sushi available at Whole Foods Market. We'll receive hands-on instruction on various sushi techniques, such as inside out roll, Inari, and hand roll. Participants will enjoy samples of their creations, and will receive a sushi text book, Ginger Miso dressing, and a sushi diploma!
Experience improved posture and comfort when you combine yoga, ergonomics, and physical therapy. Treat yourself to this free class and learn simple and valuable tips you can practice anywhere. To learn more visit www.youcallthisyoga.org
Autumn is in full swing and what better way to toast the season than with some delicious beer and cheese! Join us as we sample some of our finest beers and cheeses that we consider down-right perfect for the chilly nights of Fall! We'll learn about the way these items are made and a little about the story of the craft and work behind it all. Not only will we discuss them-but of course, we'll be sampling them too!
Ever feel lost in the grocery store? Get bogged-down by nutritional labels and marketing claims? Wouldn’t you like to know where to look for the healthiest products? Sign up and I’ll show you around! I’ll speak to you about the Four Pillars of Healthy Eating, show you some great product options, and teach you how to make the healthiest food choices that work best for you!
Max of 7, so sign-up early!
Bring your little pirates and princesses in and trick or treat throughout the store! Make sure you grab something spooky to eat off of our hot bar before you head out for the night