January 2013

Thu
03
Vote for our Next 5% Day!
12:00 AM @ Whole Foods Market Raleigh
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Vote for our Next 5% Day!
Thursday, January 3rd
12:00 AM
Whole Foods Market Raleigh, Free!

One of these organizations will be chosen to receive 5% of our net sales on February 5th. Vote on our facebook page facebook.com/wholefoodsmarketraleigh

Thu
03
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Thursday, January 3rd
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Mon
07
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Monday, January 7th
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Thu
10
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Thursday, January 10th
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Mon
14
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Monday, January 14th
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Thu
17
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Thursday, January 17th
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Sun
20
Health Starts Here: Healthy Eating Tour!
1:00 PM - 4:00 PM @ Whole Foods Market Raleigh
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Health Starts Here: Healthy Eating Tour!
Sunday, January 20th
1:00 PM - 4:00 PM
Whole Foods Market Raleigh, Free!

Join us at Whole Foods Market Raleigh, you’ll be surrounded by various samples, all with one thing in common – Health! Every department is getting involved!  The Health Starts Here program promotes plant-strong plates, eliminating oils & added sugars, and using minimal added salt.  We invite you to come and try some delicious products and recipes, that prove “healthy eating” is not an oxymoron!

Sun
20
Health Starts Here: Pantry Swap!
1:00 PM - 4:00 PM @ Whole Foods Market Raleigh
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Health Starts Here: Pantry Swap!
Sunday, January 20th
1:00 PM - 4:00 PM
Whole Foods Market Raleigh, Free! Bring up to 3 cans

 

Want to make a commitment to health in 2013, but feeling weighted-down by unhealthy foods in your pantry?  Join us for our Pantry Swap!  Customers will be able to bring in up to 3 unhealthy canned goods, and we’ll trade you!  We’ll replace those canned goods with No-salt-added beans, vegetables, or soups*.  You’ll be able to choose from a variety of no-salt-added 365 beans, corn, green beans, artichokes, or beets.  You can also swap your high sodium soups for no-salt-added ones.  All collected canned goods will be donated to the local food bank.

 

 *Soups will only be offered to customers that bring in soup to swap.  Customers will be able to choose from 365 selected canned goods.

Mon
21
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Monday, January 21st
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Mon
21
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Monday, January 21st
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Tue
22
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Tuesday, January 22nd
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Wed
23
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Wednesday, January 23rd
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Thu
24
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Thursday, January 24th
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Thu
24
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Thursday, January 24th
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Fri
25
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Friday, January 25th
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Mon
28
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Monday, January 28th
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Mon
28
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Monday, January 28th
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Tue
29
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Tuesday, January 29th
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Tue
29
The Raleigh Tour
6:00 PM - 6:45 PM @ Whole Foods Market Raleigh
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The Raleigh Tour
Tuesday, January 29th
6:00 PM - 6:45 PM
Whole Foods Market Raleigh, Free, Pre-Register

Come get to know us better! This tour will give you an insiders look into our quality standards, offerings, and cool facts about each of our departments. Samples provided at each stop. Sign up at Customer Service or by calling 919.828.5805

Wed
30
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Wednesday, January 30th
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Wed
30
Vita-Mix Live Demonstrations!
11:00 AM - 7:00 PM @ Whole Foods Market Raleigh
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Vita-Mix Live Demonstrations!
Wednesday, January 30th
11:00 AM - 7:00 PM
Whole Foods Market Raleigh, Free Demonstrations

Live product demonstrations in our Produce Department!

Thu
31
Raleigh's Daily Extra!
11:00 AM - 1:00 PM @ Whole Foods Market Raleigh
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Raleigh's Daily Extra!
Thursday, January 31st
11:00 AM - 1:00 PM
Whole Foods Market Raleigh, Vary

Join us every day for a new lunch special, freshly made by our Team Members!

Monday: Chips & Dip from our Produce Department

Tuesday: Fish Tacos made fresh by our Seafood Team

Wednesday: Warm Brownies with Toppings from our Bakery

Thursday: Engine 2 Special from our Healthy Eating Specialist & Prepared Foods Chefs

Friday: Gourmet Panini from our Specialty Team

Thu
31
What's for Dinner?
4:00 PM - 6:00 PM @ Whole Foods Market Raleigh
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What's for Dinner?
Thursday, January 31st
4:00 PM - 6:00 PM
Whole Foods Market Raleigh, Free!

Join us every Tuesday & Thursday to answer the age old question "What's for Dinner?". We will show you a simple dinner with four ingredients or less with great taste & value.

Thu
31
Sip & Shop! A Cooking Class for Foodies
6:00 PM - 7:00 PM @ Whole Foods Market Raleigh
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Sip & Shop! A Cooking Class for Foodies
Thursday, January 31st
6:00 PM - 7:00 PM
Whole Foods Market Raleigh, $10, Pre-Registration & Payment Required

A fun cooking & shopping class! We'll demonstrate how to cook an easy, decadant meal, we'll sample it, and then we will pour a glass of wine & go shopping for the recipe!

 

Participants must be 21 and up. A sample of the featured recipe with a wine pairing will be handed out in the class. Up to two glasses of wine will be offered during the shopping portion of the class. 

 

Sign up at Customer Service or by calling 919.828.5805. Pre-registration & payment are required. 24 hour cancellation notice required for refunds.

Events At Nearby Stores

Thanksgiving Day Store Hours: 7 AM - 2 PM
Thursday, November 27th
12:00 AM
Whole Foods Market Chapel Hill,

Happy Turkey Day! We will be opening at 7 AM and closing early at 2 PM. Enjoy your holiday! 

Happy Turkey Day! We will be opening at 7 AM and closing early at 2 PM. Enjoy your holiday! 

Tuesday-U
Tuesday, December 2nd
12:00 AM
@ Cooking North Raleigh, Free (or via donation request if applicable)

Tuesday-U: Food Education & FUN!

Join us on Tuesdays for classes & demonstrations all about FOOD and FUN! Featured experts from the store and community will cover a range of topics from simple cooking techniques to featured flavors to special diet tastings, as well as health, wellness, DIY and everything in between!  Check out our Calendar for featured topics and times!

Tuesday-U: Food Education & FUN!

Thursday Tasting Tour
Thursday, December 4th
5:00 PM - 7:00 PM
Throughout the Store, Free
Take your Taste buds on a Tour of the Store & Enter for a chance to win your Groceries for FREE!*

Every Thursday, you can tour the store with your tastebuds, tasting delicious offerings from every department. Enjoy tour themes that feature special, seasonal or sale items! Talk to Team Members and pick up recipes and new ideas along the way! Check out the weekly tour theme on our monthly calendar to see what we’ll be cooking up! And if great food isn't incentive enough, how about a weekly Grocery Giveway?! During our Thursday Tasting Tour, you can grab a numbered Tasting Token at the door. Then when you check out, give it to your cashier, and if you have the pre-chosen winning number, everything in your cart (up to $100!) is FREE!**

*One number will be randomly drawn as the “winning number” before event. Number of tokens based on current average number of shoppers between the hours of 5pm-7pm on Thursday evenings. Customer with the matching number will be notified during checkout. Customer with the matching number will win items in their cart UP TO $100 for free! Additional purchases cannot be added after winner is notified. Total prize amount will be equivalent to the total value of the order at the time of checkout, ranging between $0.01 -$100. Cannot be transferred, substituted or used at a later date. One token per family/transaction. Customers conducting multiple transactions will only receive one token. See store for complete rules and details

Take your Taste buds on a Tour of the Store & Enter for a chance to win your Groceries for FREE!*