October 2012

Tue
02
VegMI Presents: Vegetarian 101
7:00 PM - 8:00 PM @ Lifestyle Center
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VegMI Presents: Vegetarian 101
Tuesday, October 2nd
7:00 PM - 8:00 PM
Lifestyle Center, FREE

Join VegMichigan for this monthly event, which will include a cooking demonstration and samples. Long-time vegetarians and VegMichigan members will discuss how easy it can be to transform a standard meal to a delicious, meat-free option. Registration is required at our Customer Service desk.

Sat
06
BeeR’chester Beer Tasting
1:00 PM - 4:00 PM @ Specialty Department
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BeeR’chester Beer Tasting
Saturday, October 6th
1:00 PM - 4:00 PM
Specialty Department, $5 = 10 Samples

Join us as we sample some of the finest suds from around the globe!  Please remember that you have to be 21 years old to purchase alcohol.

Fri
12
Green Lecture Series
12:00 PM - 1:00 PM @ Cafe
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Green Lecture Series
Friday, October 12th
12:00 PM - 1:00 PM
Cafe, FREE
Sat
13
Juicing for Health with Anca
10:00 AM - 11:00 AM @ Lifestyle Center
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Juicing for Health with Anca
Saturday, October 13th
10:00 AM - 11:00 AM
Lifestyle Center, $5

Learn about juicing's powerful benefits & see how to juice in this amazing demo led by wheatgrass & sprouts grower Anca Iordachianu.  She will talk about the different types of juicers available & which ones are the best to use to maximize your nutrition.  Anca attended the 3-week program at Hippocrates Health Institute & healed herself from cancer there through a low-glycemic raw food diet that included lots of fresh green juices.  She will share her incredible story with you along with samples of her sweet wheatgrass juice & delicious green vegetable juice at this life-changing class. You may contact Anca directly at 248.625.9775 or info@wheatgrassandsprouts.com with any questions regarding the demonstration. To purchase wheatgrass, sprouts, or growing supplies, visit her web site at wheatgrassandsprouts.com.

Mon
15
Digestion Issues?
7:00 PM - 8:00 PM @ Cafe
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Digestion Issues?
Monday, October 15th
7:00 PM - 8:00 PM
Cafe, FREE

Suffer from… Acid Reflux? IBS? Crohn’s? Stomach Pain? Gas & Bloating? Alternating Diarrhea & Constipation? …then you need to attend this free seminar!   Dr. Richard Sowerby D.C., Clinical Nutritionist will help you gain an understanding to some of the hidden causes to these problems.  Don’t let digestion problems rule your life!  Learn how Nutrition Response Testing effectively addresses these issues without drugs!  www.CCNHC.com  Call 248-879-1900 to reserve your seat.

Fri
19
Uncorked at Five
5:00 PM - 7:00 PM @ Walton Watering Whole
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Uncorked at Five
Friday, October 19th
5:00 PM - 7:00 PM
Walton Watering Whole, $5

Join us for this progressive tasting, as we pair delicious wines with delectable food!  Please call our Specialty Department at 248-371-1400 for more information, and remember that you must be 21 years old to purchase alcohol.

Tue
23
Raw Food Basics for Beginners
7:00 PM - 8:00 PM @ Lifestyle Center
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Raw Food Basics for Beginners
Tuesday, October 23rd
7:00 PM - 8:00 PM
Lifestyle Center, 2 for $10

Presented by Deb Klungle, www.yournourishedbody.com

Register at our Customer Service Desk.

Thu
25
Juicing for Health with Anca
7:00 PM - 8:00 PM @ Lifestyle Center
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Juicing for Health with Anca
Thursday, October 25th
7:00 PM - 8:00 PM
Lifestyle Center, $5

Learn about juicing's powerful benefits & see how to juice in this amazing demo led by wheatgrass & sprouts grower Anca Iordachianu.  She will talk about the different types of juicers available & which ones are the best to use to maximize your nutrition.  Anca attended the 3-week program at Hippocrates Health Institute & healed herself from cancer there through a low-glycemic raw food diet that included lots of fresh green juices.  She will share her incredible story with you along with samples of her sweet wheatgrass juice & delicious green vegetable juice at this life-changing class. You may contact Anca directly at 248.625.9775 or info@wheatgrassandsprouts.com with any questions regarding the demonstration. To purchase wheatgrass, sprouts, or growing supplies, visit her web site at wheatgrassandsprouts.com.

Sat
27
Raw Foods For Regular People
11:00 AM - 12:00 PM @ Lifestyle Center
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Raw Foods For Regular People
Saturday, October 27th
11:00 AM - 12:00 PM
Lifestyle Center, 2 for $10

Presented by Deb Klungle, www.yournourishedbody.com

Register at our Customer Service Desk.

Mon
29
Hypnosis for Comfortable and Relaxed Childbirth
7:00 PM - 8:00 PM @ Cafe
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Hypnosis for Comfortable and Relaxed Childbirth
Monday, October 29th
7:00 PM - 8:00 PM
Cafe, FREE

Hypnosis is nothing more than deep relaxation and focused concentration.  Join HypnoBirthing parents Janice & Will Rex-Weaver of Peaceful Birthing, as they share why a relaxed body experiences comfortable childbirth and how fear affects labor and intensifies sensations while birthing.  Peaceful Birthing teaches expectant parents HypnoBirthing childbirth education, a beautiful method which combines relaxation, breathing and visualization techniques to ease pain and empower women to release fear & build confidence, whether birthing at home or in a hospital setting.  With fear and stress absent from the birth experience it can become what nature intended for it to be, safe, relaxed and a beautiful bonding experience for Mother, Baby and Partner too!   www.YourPeacefulBirthing.com

Events At Nearby Stores

Wine Sampling Saturdays! 2-4pm
Saturday, August 23rd
2:00 PM - 3:00 PM
Whole Foods Market Troy Cheese Island, FREE

Wine Sampling Saturdays!    2-4pm
Break up the Saturday shopping routine and join us in our wine department at Whole Foods Market Troy for some FREE wine tastings!  Each weekend we’ll feature NEW varieties to sample with special pricing to tantalize your taste buds without breaking the bank this summer; try before you buy, take home and enjoy!! 

 

Wine Sampling Saturdays!    2-4pm

Meatless Mondays!
Monday, August 25th
12:00 PM - 1:00 PM
Monday, 5 for $5

Meatless Mondays!
12-2 & 4-6pm every Monday daily
5 for $5
Whole Foods Market in Troy offers daily vegetarian lunch and dinner specials every Monday 12-2 and 4-6 pm; the menu changes weekly and offers  5 amazing sides for only $5!  Each dish is prepared fresh daily with no added sodium, extracted oil or refined sweeteners; packed with flavor and nutrition!!

 

Meatless Mondays!
12-2 & 4-6pm every Monday daily
5 for $5

Whole Foods Market Whole Kids Club! Every Wednesday ALL DAY
Wednesday, August 27th
12:00 AM
Whole Foods Market Troy Customer Service Desk, FREE

Whole Foods Market Whole Kids Club!
Every Wednesday ALL DAY
Did you know Whole Foods Market in Troy has an exclusive club just for kids?  Stop by our customer service desk TODAY and get your FREE Whole Kids Club membership card.  Each Wednesday kids can present their card at our customer service desk for a FREE treat and, get your card punched!  Once the card reaches 10 punches kids can then turn in their card for an AWESOME special prize!!

Whole Foods Market Whole Kids Club!
Every Wednesday ALL DAY