Looking to improve your dietary habits after the holidays?  Join us for the kick off of our 28 Day Challenge, a month long comprehensive resource to help you make the most nutritional choices possible!  Registration is required at our customer service desk.

Sample some of your favorites or try some new brews – all in time for kick off! 

Join VegMichigan for this monthly event, which will include a cooking demonstration and samples. Long-time VegMichigan members will discuss how easy it can be to transform a standard meal to a delicious, vegan option. Registration is required at our Customer Service desk.

This class will show you how to add the all-important leafy greens into your diet!  Nutritional information, cooking techniques, and even strategies to get your children to eat them – we’ve got you covered!  Registration is required at our customer service desk.

Food and love just seem to go hand-in-hand. Join us from 6pm to 7pm CST as we talk about food that inspires love, showing your love through food, and all things Valentine's Day. Follow #wfmdish on Twitter to share your ideas and inspirations.

Learn about juicing's powerful benefits & see how to juice in this amazing demo led by wheatgrass & sprouts grower Anca Iordachianu.  She will talk about the different types of juicers available & which ones are the best to use to maximize your nutrition.  Anca attended the 3-week program at Hippocrates Health Institute & healed herself from cancer there through a low-glycemic raw food diet that included lots of fresh green juices.  She will share her incredible story with you along with samples of her sweet wheatgrass juice & delicious green vegetable juice at this life-changing class. You may contact Anca directly at 248.625.9775 or info@wheatgrassandsprouts.com with any questions regarding the demonstration. To purchase wheatgrass, sprouts, or growing supplies, visit her web site at wheatgrassandsprouts.com.

Just in time for Valentine’s Day, stop by our Specialty Department to sample some delicious wine and chocolate pairings!  Please remember that you must be 21 years old to consume or purchase alcohol.

Suffer from… Acid Reflux? IBS? Crohn’s? Stomach Pain? Gas & Bloating? Alternating Diarrhea & Constipation? …then you need to attend this free seminar!   Dr. Richard Sowerby D.C., Clinical Nutritionist will help you gain an understanding to some of the hidden causes to these problems.  Don’t let digestion problems rule your life!  Learn how Nutrition Response Testing effectively addresses these issues without drugs!  www.CCNHC.com  Call 248-879-1900 to reserve your seat.

Sunsets, butterfly kisses from a child, a perfectly sweet strawberry. There are so many things love in life. Join us on Twitter from 6pm to 7pm CST as we explore all of the things we love. Follow #wfmdish to share your thoughts. 

Presented by Deb Klungle, www.yournourishedbody.com

Register at our Customer Service Desk.

Hypnosis is nothing more than deep relaxation and focused concentration.  Join HypnoBirthing parents Janice & Will Rex-Weaver of Peaceful Birthing, as they share why a relaxed body experiences comfortable childbirth and how fear affects labor and intensifies sensations while birthing.  Peaceful Birthing teaches expectant parents HypnoBirthing childbirth education, a beautiful method which combines relaxation, breathing and visualization techniques to ease pain and empower women to release fear & build confidence, whether birthing at home or in a hospital setting.  With fear and stress absent from the birth experience it can become what nature intended for it to be, safe, relaxed and a beautiful bonding experience for Mother, Baby and Partner too!   www.YourPeacefulBirthing.com

Join us as we show you how to add these nutritional powerhouses into your everyday diet!  Cooking techniques and nutritional info will be provided!  Registration is required at our customer service desk.

Join us for a virtual dinner as we talk about the movies. We'll chat about our favorite food moments in film and share recipes inspired by films. Follow #wfmdish on Twitter from 6pm - 7pm CST to join the conversation.

Join us at our Specialty Wine Bar for flights of wine and cheese. Find our great buys and values throughout the Department. Discuss pairings for selected wines and cheeses, as well as how to match wine to meals. Flights will vary based on availability. Customers must be 21 to purchase alcohol. For more information, contact the Specialty Department.

Learn about juicing's powerful benefits & see how to juice in this amazing demo led by wheatgrass & sprouts grower Anca Iordachianu.  She will talk about the different types of juicers available & which ones are the best to use to maximize your nutrition.  Anca attended the 3-week program at Hippocrates Health Institute & healed herself from cancer there through a low-glycemic raw food diet that included lots of fresh green juices.  She will share her incredible story with you along with samples of her sweet wheatgrass juice & delicious green vegetable juice at this life-changing class. You may contact Anca directly at 248.625.9775 or info@wheatgrassandsprouts.com with any questions regarding the demonstration. To purchase wheatgrass, sprouts, or growing supplies, visit her web site at wheatgrassandsprouts.com.

Presented by Deb Klungle, www.yournourishedbody.com

Register at our Customer Service Desk.