March 2013

Tue
05
VegMI Presents: Vegan 101
7:00 PM - 8:00 PM @ Lifestyle Center
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VegMI Presents: Vegan 101
Tuesday, March 5th
7:00 PM - 8:00 PM
Lifestyle Center, FREE

Join VegMichigan for this monthly event, which will include a cooking demonstration and samples. Long-time VegMichigan members will discuss how easy it can be to transform a standard meal to a delicious, vegan option. Registration is required at our Customer Service desk.

Thu
07
SEE A VITAMIX IN ACTION!
11:00 AM - 6:00 PM @ Whole Foods Market Rochester Hills
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SEE A VITAMIX IN ACTION!
Thursday, March 7th
11:00 AM - 6:00 PM
Whole Foods Market Rochester Hills, FREE

You have to see it to believe it—that's what many say about the versatility and power of a Vitamix machine!  Visit us for a five-day entertaining and educational demonstration!

Thu
07
Juicing for Health with Anca
7:00 PM - 8:00 PM @ Lifestyle Center
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Juicing for Health with Anca
Thursday, March 7th
7:00 PM - 8:00 PM
Lifestyle Center, $5

Learn about juicing's powerful benefits & see how to juice in this amazing demo led by wheatgrass & sprouts grower Anca Iordachianu.  She will talk about the different types of juicers available & which ones are the best to use to maximize your nutrition.  Anca attended the 3-week program at Hippocrates Health Institute & healed herself from cancer there through a low-glycemic raw food diet that included lots of fresh green juices.  She will share her incredible story with you along with samples of her sweet wheatgrass juice & delicious green vegetable juice at this life-changing class. You may contact Anca directly at 248.625.9775 or info@wheatgrassandsprouts.com with any questions regarding the demonstration. To purchase wheatgrass, sprouts, or growing supplies, visit her web site at wheatgrassandsprouts.com.

Sat
09
Parmigiano Reggiano Wine Pairings
2:00 PM - 4:00 PM @ Wine Bar
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Parmigiano Reggiano Wine Pairings
Saturday, March 9th
2:00 PM - 4:00 PM
Wine Bar, FREE
Sat
09
Parmigiano Reggiano Cracking
3:00 PM - 3:15 PM @ Specialty Department
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Parmigiano Reggiano Cracking
Saturday, March 9th
3:00 PM - 3:15 PM
Specialty Department, FREE
Mon
11
Overcoming Fear of Childbirth
7:00 PM - 8:00 PM @ Cafe
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Overcoming Fear of Childbirth
Monday, March 11th
7:00 PM - 8:00 PM
Cafe, FREE

Join HypnoBirthing Mom Janice Rex-Weaver of Peaceful Birthing, as she explores how fear affects labor and intensifies sensations while birthing. Peaceful Birthing teaches expectant parents HypnoBirthing childbirth education, a beautiful method which combines relaxation, breathing and visualization techniques to ease pain and empower women to release fear & build confidence, whether birthing at home or in a hospital setting. With fear and stress absent from the birth experience it can become what nature intended for it to be, safe, relaxed and a beautiful bonding experience for Mother, Baby and Partner too!  www.YourPeacefulBirthing.com

Thu
14
Green Lecture Series
7:00 PM - 8:00 PM @ Cafe
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Green Lecture Series
Thursday, March 14th
7:00 PM - 8:00 PM
Cafe, FREE
Sat
16
St. Patrick’s Day Celebration
12:00 PM - 4:00 PM @ Whole Foods Market Rochester Hills
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St. Patrick’s Day Celebration
Saturday, March 16th
12:00 PM - 4:00 PM
Whole Foods Market Rochester Hills, FREE

Join us under the green tent for a sampling o’ Irish favorites!

Wed
20
The Amazing Thyroid!
7:00 PM - 8:00 PM @ Cafe
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The Amazing Thyroid!
Wednesday, March 20th
7:00 PM - 8:00 PM
Cafe, FREE

Don’t settle for false solutions.  Learn how to support this incredible gland.  Find out its link to heart health, digestive issues, weight gain, fatigue, depression and more.  We will review natural, drugless ways to help restore its function.  Dr. Richard K. Sowerby D.C., Clinical Nutritionist will demonstrate how Nutrition Response Testing effectively addresses these health issues. www.CCNHC.com Call 248-879-1900 to reserve your seat.

Thu
21
Raw Food Basics
7:00 PM - 8:00 PM @ Lifestyle Center
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Raw Food Basics
Thursday, March 21st
7:00 PM - 8:00 PM
Lifestyle Center, 2 for $10

Presented by Deb Klungle, www.yournourishedbody.com

Register at our Customer Service Desk.

Events At Nearby Stores

Fall Healthy Eating Tours!!
Tuesday, September 16th
12:00 AM - 11:00 PM
Whole Foods Market in Troy, FREE-Call today to set up a tour 248-649-9600

Fall Healthy Eating Tours!!    
Would you like to learn more about making healthy eating FUN this fall season?  Contact Whole Foods Market in Troy and sign up for a FREE 15 minute tour focusing on the fall harvest and our Health Starts Here program.  Let’s set up a time that works for you, get a free recycled tote bag with coupons and more call Dawn at 248-649-9600 or email dawn.danhausen@wholefoods.com to set up your time and day!  FREE

Fall Healthy Eating Tours!!    

Cheese Nights & Wine Tasting with Grilled Cheeses
Tuesday, September 16th
6:00 PM - 7:30 PM
Whole Foods Market Troy Cheese Island, FREE

Tuesday September 16     6-7:30pm
Cheese Nights & Wine Tasting with Grilled Cheeses
Stop by our cheese island and learn the ease of preparing simple fabulous appetizers with beautiful grilled cheeses.  Chat with our Cheese Mongers and sample the perfect wines to pair with these versatile cheeses and, create the perfect appetizers and meals right at home!!  

Tuesday September 16     6-7:30pm
Cheese Nights & Wine Tasting with Grilled Cheeses

Whole Foods Market Whole Kids Club! Every Wednesday ALL DAY
Wednesday, September 17th
12:00 AM
Whole Foods Market Troy Customer Service Desk, FREE

Whole Foods Market Whole Kids Club!
Every Wednesday ALL DAY
Did you know Whole Foods Market in Troy has an exclusive club just for kids?  Stop by our customer service desk TODAY and get your FREE Whole Kids Club membership card.  Each Wednesday kids can present their card at our customer service desk for a FREE treat and, get your card punched!  Once the card reaches 10 punches kids can then turn in their card for an AWESOME special prize!!

Whole Foods Market Whole Kids Club!
Every Wednesday ALL DAY