January 2015

Tue
06
Basic Yoga Presented by Powerflo Yoga
7:00 PM - 8:00 PM @ Rose City
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Basic Yoga Presented by Powerflo Yoga
Tuesday, January 6th
7:00 PM - 8:00 PM
Rose City, FREE

Join us every Tuesday in January at 7PM in our cafe for a free Yoga Basics class presented by Powerflow Yoga in Chatham. 

Sign up by visiting or calling Customer Service at 973-822-8444. 

Class is approximately 60 minutes. 

Must be 12 Years or Older. 

Thu
08
Twitter Chat: Starting a New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Starting a New Year
Thursday, January 8th
6:00 PM - 7:00 PM
Online, Free

With each new year comes so many opportunities. Join the chat to share what you're most excited about for 2015! Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Mon
12
Healthy Flavors Cooking Demonstration:
5:00 PM - 6:00 PM @ Rose City
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Healthy Flavors Cooking Demonstration:
Monday, January 12th
5:00 PM - 6:00 PM
Rose City, Free

Want to eat healthier and NOT give-up Mac & Cheese?  Come try this satisfying alternative:  CAULIFLOWER MOCK & CHEESEIt's a body-friendly comfort food recipe!"

 

Recipe: CAULIFLOWER MOCK & CHEESE

 

Prepared by Chef Deanna

Tue
13
Whole Foods Market 5% Day
12:00 AM @ Rose City
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Whole Foods Market 5% Day
Tuesday, January 13th
12:00 AM
Rose City, Free

On January 13th 2015, 5% of all net sales will be donated to The Interfaith Food Pantry of Morris County.

The Interfaith Food Pantry of Morris County provides supplemental and emergency food to over 11,000 low income individuals and families and senior citizens on fixed incomes residing in Morris County

 

Tue
13
Free Yoga in the Cafe: Presented by Powerflow Yoga
7:00 PM - 8:00 PM @ Rose City
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Free Yoga in the Cafe: Presented by Powerflow Yoga
Tuesday, January 13th
7:00 PM - 8:00 PM
Rose City, FREE

Join us every Tuesday at 7PM in our Cafe for a free Basic Yoga class presented by Powerflow Yoga in Chatham. 

Sign up at Customer Service or by calling 973-822-8444. 

Class is approximately 60 minutes. 

Must be 12 years or older. 

Please bring your own mat. 

Thu
15
Twitter Chat: Restocking Your Pantry
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Restocking Your Pantry
Thursday, January 15th
6:00 PM - 7:00 PM
Online, Free

The first step towards cooking healthy meals at home is a pantry full of the right ingredients! Join us to learn what you need to get started on your way to better health. Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Tue
20
Veggiecation Kids Cooking Class
4:00 PM - 5:00 PM @ Rose City
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Veggiecation Kids Cooking Class
Tuesday, January 20th
4:00 PM - 5:00 PM
Rose City, FREE

Our monthly healthy cooking class returns this January. This hands on class will not only inspire your kids to cook, but it will get them thinking about eating healthy. Best of all, this is a FREE class! Just sign up at Customer Service or call 973-822-8444.

Thu
22
Lunch & Learn: “Success Doesn’t Just Happen….You Need a Plan!”
11:30 AM - 12:30 PM @ Rose City Madison
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Lunch & Learn: “Success Doesn’t Just Happen….You Need a Plan!”
Thursday, January 22nd
11:30 AM - 12:30 PM
Rose City Madison

Join us Thursday, January 22nd at 11:30am

Whole Foods Market in Madison

 for our monthly Lunch & Learn Series

Join Cheryl Ellis as she presents

“Success Doesn’t Just Happen….You Need a Plan!”

Thursday, January 22nd – 11:30am

During this interactive event, Cheryl will provide a framework for planning and goal setting that is easy to understand and implement.  She will share the common mistakes to avoid in creating your plan and the important elements that lead to success.  Participants will be motivated to set goals and create a plan for achieving them in 2015 and beyond.

Cheryl Bonini Ellis, Author, Speaker, Trainer and Coach in the fields of leadership excellence and high performance, is the founder of Ellis Business Enterprises, LLCShe helps business owners, executives and professionals to achieve more and perform at higher levels so that they get bigger and better results.

Her book Becoming Deliberate: Changing the Game of Leadership From the Inside Out will be published in Spring 2015. She creates leadership development programs for both live and online audiences.  Cheryl is a member/volunteer leader with the Morris County Chamber of Commerce, and a Trustee of Morris Arts. She is a Madison resident.

Complimentary lunch will be served by Whole Foods Market. Children are welcome!

“Lunch & Learns” are held monthly at Whole Foods Market with a variety of health care practitioners offering informative talks on numerous health related topics.

 

 

Thu
22
Twitter Chat: Cooking for Better Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Cooking for Better Health
Thursday, January 22nd
6:00 PM - 7:00 PM
Online, Free

Let's chat about simple tips and techniques that will help make small changes in how you approach cooking and eating your food! Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
29
Twitter Chat: The Big Game
6:00 PM - 7:00 PM @ online
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Twitter Chat: The Big Game
Thursday, January 29th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Art Series with Church Street School
Thursday, January 29th
9:30 AM - 10:30 AM
Second Floor Meeting Room , FREE

Nurture your child's creativity! Church Street School's art classes for toddlers will help build social skills while providing children with first esperiences in visual art. 

Learn more about Church Street School by visiting, www.churchstreetschool.org 

 

Nurture your child's creativity! Church Street School's art classes for toddlers will help build social skills while providing children with first esperiences in visual art. 

Engine 2 Challenge: Protein Possibilities
Thursday, January 29th
1:00 PM
Millburn-Union Health Starts Here Desk, FREE

Our Healthy Eating Specialist Kristine, shows you how to incorporate plant proteins into your daily meals!

Our Healthy Eating Specialist Kristine, shows you how to incorporate plant proteins into

Vendor Day! Tasting Thursday
Thursday, January 29th
4:00 PM - 6:00 PM
Millburn- Union , FREE

Come meet some of our favorite Vendors as you sample your way throughout the store! Look for vendors from

Severino Pasta

Bogavia

Health International

Acure

Perky Jerky

Greek Pastures

And many more! 

Come meet some of our favorite Vendors as you sample your way throughout the store! Look for vendors from

Severino Pasta

Bogavia

Health International

Acure