January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Chinese Culture Celebration
Saturday, February 28th
11:00 AM - 2:00 PM
The Cafe, FREE

Shen Yun showcases Chinese culture with tea
ceremony practices, calligraphy, lion dance and
music performance.

Shen Yun showcases Chines

The International Egg
Saturday, February 28th
12:00 PM - 3:00 PM
Bowery Culinary Center, 2nd floor, $45

Hands-On & Demonstration, $45  CLICK HERE TO REGISTER

Why limit eggs to just breakfast?! There are few ingredients as multifaceted and universally beloved as the egg. Eggs can shine in both savory and sweet dishes, and provide a marvelous addition (not to mention nutritional boost) to just about any meal. In this class, we’ll enjoy dishes from around the world showcasing this incredibly versatile ingredient, as well as learn how to properly select, store, and prepare eggs in a delicious variety of ways.

On the Menu: Yucatan-Style Eggs with Ham & Plantains (Huevos Motuleños); Gruyere & Herb Soufflé; Israeli Baked Eggs with Tomatoes & Peppers (Shaksuka); Chinese Egg-Custard Tarts.

Instructor: Wai Chu, Culinary Center Educator

Hands-On & Demonstration, $45  CLICK HERE TO REGISTER