If you are struggling with your new gluten free diet or are just curious about which foods do not contain gluten, this tour should help demystify gluten free foods, and show you there are still an abundance of foods to choose from while avoiding gluten. 

Tour will begin at the Health Starts Here Station near Customer Service. Please call 955-8500 to register.

Come celebrate your mom-ness with tasty samples and lots of mom-friendly treats.The first 50 moms and moms-to-be (beginning at 10 am) receive a FREE GOODIE BAG with samples of skin care products, energy bars, lip balm and more!

• Vanilla brioche French toast with fresh berries demonstration & sampling.
• Fun samples throughout the store.

Kate, our new body care buyer, will be showing kids how to make bath salts and sugar scrubs for Moms in this hands on demonstration for kids of all ages. No
registration necessary. Demo will be in our Whole Body department.

Barbecues don’t have to be all about hamburgers and hot dogs. There are a lot of flavorful and healthful options available that you can feel good about eating. We’ll make delicious alternatives to the old stand bys that typically fill your picnic table. You may never want to go back to your mayo drenched potato salad again!

Space is limited. Please register at Customer Service or by calling 941-955-8500.

Let our Healthy Eating Specialist give you the insider tips on how to shop on a budget.  You will also learn which foods to stock up on for the ultimate healthy pantry and how to incorporate them into your meals.  Tour will begin at the Health Starts Here Station near Customer Service.

Please call 955-8500 to register.

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Join Jessie, Specialty Cheese Buyer and Candace, Specialty Coffee & Housewares Specialist, for our monthly Cheese Monger Club Class. This month they will be making some new and interesting picnic and party recipes using their artisan cheese palette and other ingredients from the Specialty Department.

This class is free for everyone, but space is limited to 25 participants. Please register at Customer Service or call 941-955-8500 to reserve your spot.

Have you ever made yourself a full meal from start to finish like you would get at a restaurant? We are talking appetizer, main course and two yummy side dishes to round out the meal. Whether you are feeding just yourself, your significant other or your entire family, this meal will be sure to please! Join Victor, our Data Technology Specialist (by day, foodie by night) for dining out, while staying in.

This class is free for everyone, but space is limited to 25 participants. Please register at Customer Service or call 941-955-8500.

Ever have trouble sticking to a healthy diet because those indulgent foods you are supposed to avoid have high jacked your brain and you can’t stop thinking about them? It’s time you’re introduced to some of these nutrient dense recipes that are so delicious you’ll be daydreaming about them instead of your old standards. 

Space is limited.  Please pre-register at customer service or by calling 941-955-8500.

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.