January 2013

Sun
06
Health Start Here Cooking Class
11:00 AM - 12:00 PM @ Speedway
+
-
Health Start Here Cooking Class
Sunday, January 6th
11:00 AM - 12:00 PM
Speedway, FREE

FREE Health Starts Here Cooking Class at Speedway
Sunday, January 6th 11AM - 12PM
The delicious plant-based cooking class will show you how to cook with low salt and without added oil or refined sugar.

Mon
07
Customer Appreciation Week
7:00 AM - 10:00 PM @ Speedway
+
-
Customer Appreciation Week
Monday, January 7th
7:00 AM - 10:00 PM
Speedway

 

We Appreciate All of Our Whole Foods Market Customers...We'd Love to See You This Week During Our Customer Appreciation Week!

CUSTOMER APPRECIATION WEEK: JANUARY 7th - JANUARY 13th
January 7th: Feed Bag FREE for the First 50 Customers to... Spend $20
January 8th: Customer Appreciation Cake FREE 12Pm - 2PM
January 9th: 365 Soda or Water FREE with Purchase of Pizza by the Slice or Sandwich
January 10th: Dollar Day - Each Department Will Feature a Fantastic Item for Only a Dollar
January 11th: Customer Appreciation Coffee FREE 7AM - 10AM
January 12th: Customer Appreciation BBQ FREE 12PM - 3PM
Free Slider or Hotdog, Chips, & Soda
January 13th: Each Department Will Have Tasty Treats For Customers to Sample

*Stop in during Customer Appreciation Week and enter in our Daily Raffle for a chance to win a FREE Gift Basket!

 

Sat
12
FREE Customer Appreciation BBQ
12:00 PM - 3:00 PM @ Speedway
+
-
FREE Customer Appreciation BBQ
Saturday, January 12th
12:00 PM - 3:00 PM
Speedway, FREE

Customer Appreciation  FREE  BBQ  12PM - 3PM
Free Slider or Hotdog, Chips, & Soda

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Sat
19
Health Starts Here Cooking Class
11:00 AM @ Speedway
+
-
Health Starts Here Cooking Class
Saturday, January 19th
11:00 AM
Speedway, FREE
Join us for a FREE Health Starts Here cooking class, taught by Whole Foods Market chef Anna Mentzer, teaching three dishes that make a perfect meal that is fast, easy, and delicious. Health Starts Here means eating foods that support wellness by focusing on the four pillars of healthy eating: Whole Foods, Nutrient Dense, Plant-Strong and Healthy Fats.  The three dishes show a great way to prepare breakfast, lunch, and dinner, all simple but healthy meals. This class will teach you how to cook for your family so they can fill up on whole wheat and grains that are delicious, but also support health and wellness goals.
 
Our chef Anna graduated from Le Cordon Bleu, and has spent the last several years exploring a variety of food service from private course instruction to catering and banquets.  She is currently an instructor in the Culinary Department at the Art Institute of Tucson, teaching a variety of both kitchen lab and lecture courses, such as Basic Culinary Technique, World Cusines, American Regional Cusines, etc.  A couple years ago we were fortunate to have Anna join our Whole Foods Market prepared foods department. During her time at Whole Foods Market she has embraced an expansion of her Culinary knowledge beyond French Cuisine to also educate on Plant Strong, Healthy Eating, and Natural Foods.



 
Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Sat
26
Health Starts Here Cooking Class
11:00 AM @ Speedway
+
-
Health Starts Here Cooking Class
Saturday, January 26th
11:00 AM
Speedway, FREE
Join us for a FREE Health Starts Here cooking class, taught by Whole Foods Market chef Anna Mentzer, teaching three dishes that make a perfect meal that is fast, easy, and delicious. Health Starts Here means eating foods that support wellness by focusing on the four pillars of healthy eating: Whole Foods, Nutrient Dense, Plant-Strong and Healthy Fats.  The three dishes show a great way to prepare breakfast, lunch, and dinner, all simple but healthy meals. This class will teach you how to cook for your family so they can fill up on whole wheat and grains that are delicious, but also support health and wellness goals.
 
Our chef Anna graduated from Le Cordon Bleu, and has spent the last several years exploring a variety of food service from private course instruction to catering and banquets.  She is currently an instructor in the Culinary Department at the Art Institute of Tucson, teaching a variety of both kitchen lab and lecture courses, such as Basic Culinary Technique, World Cusines, American Regional Cusines, etc.  A couple years ago we were fortunate to have Anna join our Whole Foods Market prepared foods department. During her time at Whole Foods Market she has embraced an expansion of her Culinary knowledge beyond French Cuisine to also educate on Plant Strong, Healthy Eating, and Natural Foods.



 
Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Beer Dinner – Featuring Firestone Walker Beer
Thursday, April 17th
6:30 PM - 8:00 PM
River Road Garage, $35 per person or $60 per couple

Our dinners are back in action! They feature a four course meal, each paired deliciously with beer.

Seating is limited, RSVP (please include the number of people in your party with names) by April 15 to sp.rrd.events@wholefoods.com. Seating is first come, first served.

1st Course - Pale 31
Charred Green Bean and Tomato Salad, Rice Noodles, Vietnamese Vinaigrette, Peanuts

2nd Course - DBA
Tamarind Glazed Shrimp, Butternut Squash Grits, Fontina

3rd Course - Union Jack
Lamb and Swiss Chard Meatball, Beet Yogurt, Herb Salad

4th Course - Parabola
Cast Iron Chocolate Chip Cookie, Banana Buttermilk Ice Cream, Chocolate Sauce

Our dinners are back in action! They feature a four course meal, each paired deliciously with beer.

Monthly Cask Tapping
Friday, April 18th
6:00 PM - 8:00 PM
e.River Bar,

Join us for our Cask Tapping of the month. Cask details coming soon.

Join us for our Cask Tapping of the month. Cask details coming soon.

Kids Club - Easter Egg Decorating
Saturday, April 19th
11:00 AM - 12:00 PM
River Road,

Join us for Easter Egg coloring fun!  The dyes are made with natural and organic fruit, plant and vegetable extracts from annatto seed, curcumin, purple sweet potato and red cabbage. Spots are limited! RSVP to sp.rrd.events@wholefoods.com.

Join us for Easter Egg coloring fun!  The dyes are made with natural and organic fruit, plant and vegetable extracts from annatto seed, curcumin, purple sweet potato and red cabbage.