FREE Health Starts Here Cooking Class at Speedway
Sunday, January 6th 11AM - 12PM
The delicious plant-based cooking class will show you how to cook with low salt and without added oil or refined sugar.

Customer Appreciation  FREE  BBQ  12PM - 3PM
Free Slider or Hotdog, Chips, & Soda

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Join us for a FREE Health Starts Here cooking class, taught by Whole Foods Market chef Anna Mentzer, teaching three dishes that make a perfect meal that is fast, easy, and delicious. Health Starts Here means eating foods that support wellness by focusing on the four pillars of healthy eating: Whole Foods, Nutrient Dense, Plant-Strong and Healthy Fats.  The three dishes show a great way to prepare breakfast, lunch, and dinner, all simple but healthy meals. This class will teach you how to cook for your family so they can fill up on whole wheat and grains that are delicious, but also support health and wellness goals.

Our chef Anna graduated from Le Cordon Bleu, and has spent the last several years exploring a variety of food service from private course instruction to catering and banquets.  She is currently an instructor in the Culinary Department at the Art Institute of Tucson, teaching a variety of both kitchen lab and lecture courses, such as Basic Culinary Technique, World Cusines, American Regional Cusines, etc.  A couple years ago we were fortunate to have Anna join our Whole Foods Market prepared foods department. During her time at Whole Foods Market she has embraced an expansion of her Culinary knowledge beyond French Cuisine to also educate on Plant Strong, Healthy Eating, and Natural Foods.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Join us for a FREE Health Starts Here cooking class, taught by Whole Foods Market chef Anna Mentzer, teaching three dishes that make a perfect meal that is fast, easy, and delicious. Health Starts Here means eating foods that support wellness by focusing on the four pillars of healthy eating: Whole Foods, Nutrient Dense, Plant-Strong and Healthy Fats.  The three dishes show a great way to prepare breakfast, lunch, and dinner, all simple but healthy meals. This class will teach you how to cook for your family so they can fill up on whole wheat and grains that are delicious, but also support health and wellness goals.

Our chef Anna graduated from Le Cordon Bleu, and has spent the last several years exploring a variety of food service from private course instruction to catering and banquets.  She is currently an instructor in the Culinary Department at the Art Institute of Tucson, teaching a variety of both kitchen lab and lecture courses, such as Basic Culinary Technique, World Cusines, American Regional Cusines, etc.  A couple years ago we were fortunate to have Anna join our Whole Foods Market prepared foods department. During her time at Whole Foods Market she has embraced an expansion of her Culinary knowledge beyond French Cuisine to also educate on Plant Strong, Healthy Eating, and Natural Foods.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.