October 2013

Thu
10
Twitter Chat: Wines From South Africa - Part II
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From South Africa - Part II
Thursday, October 10th
7:00 PM - 8:00 PM
Online, Free

 

Deliciously diverse, the wines of South Africa are perfect for every occasion. Pick up one of the three bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

 
Thu
24
Twitter Chat: A Healthful Halloween
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful Halloween
Thursday, October 24th
6:00 PM - 7:00 PM
Online, Free

Halloween is just a week away... Are you prepared for the onslaught of ghost, goblins and ghouls? We'll be discussing ideas for healthier treats and goodies, and share photos of costumes, jack-o-lanterns and more! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Events At Nearby Stores

Perk Your Palate: Sour, Salty, Bitter, Sweet
Tuesday, September 23rd
6:00 PM - 9:00 PM
Cooking Classroom, $30 per person

This class will be taught by Chef Jeremy. Learning how to develop the proper balance of flavors can make all the difference in your cooking. In this class you will learn how to season like a professional chef, allowing the flavors of your dish to shine though.. We will discuss different approaches to seasoning and learn how to, when to, and how much to use and you will be making exciting, flavorful food in no time. The right combination of sweet, sour, bitter and salty can really make your food sing, and it’s all about learning to balance those flavors for different types of food. We will also pin down how to balance and add the much-discussed  fifth phantom flavor “umami.” With these skills under your belt, you’ll never suffer bland food again.  This class can be gluten free upon request. Pre-registration is required. On the menu:

·         Butter Lettuce and Strawberry Salad with Balsamic Glaze and Grilled Onions

·         King Salmon Filet, Salt Smoked with Fresh Dill, Sweet Onions and Lemons

·         Sweet Potato Wedges with Himalayan Pink Salt and Chipotle Aioli

·         Sauteed Spinach with Garlic and White Wine

·         Lemon Custard Cakes with Fresh Raspberries

 

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141 or visit our customer service desk to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

 

 

 

Sensational Seafood
Wednesday, September 24th
6:00 PM - 8:30 PM
Cooking Classroom, $30 per person

This class is taught by Chef Ani.  If cooking seafood makes you nervous, you’re not alone. Though it is actually one of the easiest and most delicious things a home cook can prepare, there are some tricks to learn and knowledge to undertake before you can effortlessly turn out perfect seafood at home, and this class aims to give you exactly that. If you haven’t had our seafood before, you’re in for a real treat- it is fresh, sustainable and absolutely delicious, with no antibiotics, growth hormones or preservatives. Whether you’ve never seared a filet salmon in your life or simply need to add more recipes to your collection, this class will go through several of the major seafood cooking methods, show you how to select the right pans and cooking gear for cooking seafood, how to season it to perfection and how to tell when it’s perfectly done. Particular lessons in this class will include how to poach, grill, fry, roast, steam and pan sear fish. This class has gluten-free options upon request and has hands on opportunities as desired. Come hungry! On the menu:

  • Salmon Rilettes

  • Grilled Scallops with Romesco

  • Fried Fish Tacos with Avocado Crema and Corn Salsa

  • Spinach Stuffed Sole with Lemon Beurre Blanc

  • Thai Style Whole Fish

  • Pan Seared Moroccan Spiced Halibut

 

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141 or visit our customer service desk to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

Rooftop Yoga at Calhoun Beach Club
Thursday, September 25th
5:30 PM - 7:30 PM
Calhoun Beach Club, Free

Get your fall “Om” on with rooftop yoga at Calhoun Beach Athletic Club and Whole Foods Market Lake Calhoun! The evening starts with energizing yoga on the scenic roof top at Calhoun Beach Athletic Club. Afterwards, refresh and rehydrate yourself with a delicious smoothie prepared by Whole Foods Market Lake Calhoun. All experience levels are welcome.  From 5:30-7:30pm; Yoga 6-7pm, Cost is free, but please RSVP via contact@calhounbeachfitness.com or 612-925-8369. Namaste!

Get your fall “Om” on with rooftop yoga at Calhoun Beach Athletic Club and Whole Foods Market Lake Calhoun!